{"podcast":{"title":"Age Better with Liz Earle","slug":"age-better-with-liz-earle-1118739","podcast_index_feed_id":1118739,"rss_url":"https://feeds.acast.com/public/shows/5e43fdd6e40bfc8e713b02ff","website_url":"https://lizearlewellbeing.com","image_url":"https://assets.pippa.io/shows/5e43fdd6e40bfc8e713b02ff/1767199311616-af2dc52b-fb1e-460e-9c15-e30a27c4aeb3.jpeg","author":"Liz Earle","episode_count":610,"summary":"I'm on a mission to change the conversation around ageing. Women's health – particularly as we age – has been underfunded and overlooked for far too long. And frankly, it's time we pushed back. Through this podcast, I want to share the knowledge and tools that can help you thrive in later life by taking action today. Because here's what I've learned: decline isn't inevitable. And when we understand what our bodies truly need, we really can age better. Hosted on Acast. See acast.com/privacy for more information.","last_synced_at":"2026-06-15T08:20:37.384025+00:00","page_url":"https://stenobird.com/podcast/age-better-with-liz-earle-1118739"},"episode":{"title":"Rethink everything you've been told about hormones – with Dr Louise Newson","slug":"rethink-everything-you-ve-been-told-about-hormones-with-dr-louise-newson","published_at":"2026-05-22T01:00:00+00:00","page_url":"https://stenobird.com/podcast/age-better-with-liz-earle-1118739/rethink-everything-you-ve-been-told-about-hormones-with-dr-louise-newson","show_page_url":"https://stenobird.com/podcast/age-better-with-liz-earle-1118739","url":"https://shows.acast.com/the-liz-earle-wellbeing-show/episodes/rethink-everything-youve-been-told-about-hormones-with-dr-lo","audio_url":"https://sphinx.acast.com/p/open/s/5e43fdd6e40bfc8e713b02ff/e/6a0c390d3aa9b90ba2444243/media.mp3","summary":"Thought hormones were just for period regulation and menopause support? In this eye-opening conversation, GP and hormone specialist Dr Louise Newson joins Liz to explain the surprising role progesterone, oestrogen and testosterone play in everything from brain health to inflammation. They discuss the misinformation that’s letting women down, the crucial difference between body-identical and synthetic hormones, and why progesterone may be far more powerful than most of us realise. Louise also explains why cholesterol is essential for hormone production, how testosterone is a natural painkiller, and the questions every midlife woman should feel confident asking about her health and treatment options. In this episode: ·     The difference between synthetic and bioidentical hormones ·     The truth about cholesterol ·     Why progesterone might play a role in mental health care ·     Why the contraceptive pill needs updating ·     Prescribing testosterone as a natural painkiller ·     Why post-hysterectomy women still need progesterone   More from Louise: ·      Follow Louise on Instagram ·      Order Louise’s book, The Power of Hormones ·      Get tickets for Louise’s tour Breaking The Cycle: The Power of Hormones   Get in touch with a question for Liz: ·      Email: podcast@lizearlewellbeing.com ·      WhatsApp: 07518 471 846   More from Liz: ·      Order Liz's new book –  How to Age ·      A Better Second Half ·   &n…","meta_description":"Thought hormones were just for period regulation and menopause support? In this eye-opening conversation, GP and hormone specialist Dr Louise Newson joins…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3510,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/age-better-with-liz-earle-1118739/episodes/rethink-everything-you-ve-been-told-about-hormones-with-dr-louise-newson/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/age-better-with-liz-earle-1118739/rethink-everything-you-ve-been-told-about-hormones-with-dr-louise-newson.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}