{"podcast":{"title":"After Hours, Unfiltered","slug":"after-hours-unfiltered-7865315","podcast_index_feed_id":7865315,"rss_url":"https://anchor.fm/s/10da6ca08/podcast/rss","website_url":"https://ladykaytv.substack.com/","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/45140018/45140018-1770806647470-63a092021dac1.jpg","author":"Indulgent Storyteller","episode_count":81,"summary":"After Hours, Unfiltered is a highly-requested show from my readers and listeners. This show promotes sex positivity, sex education, Black and African romance, and transparency. On this show, the host will answer questions from readers and listeners, share entertaining short stories, and unfiltered experiences with dating and romance.","last_synced_at":"2026-07-28T14:17:10.168823+00:00","page_url":"https://stenobird.com/podcast/after-hours-unfiltered-7865315"},"episode":{"title":"LET'S NORMALISE: AFTERCARE","slug":"let-s-normalise-aftercare","published_at":"2026-05-31T05:00:00+00:00","page_url":"https://stenobird.com/podcast/after-hours-unfiltered-7865315/let-s-normalise-aftercare","show_page_url":"https://stenobird.com/podcast/after-hours-unfiltered-7865315","url":"https://podcasters.spotify.com/pod/show/indulgent-storyteller/episodes/LETS-NORMALISE-AFTERCARE-e3k44mu","audio_url":"https://anchor.fm/s/10da6ca08/podcast/play/120770718/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-4-30%2Fbb0ee995-35e3-6d4a-34fa-4f76070f2d1d.mp3","summary":""Let's Normalize" is a series dedicated to all the things that happen to our bodies, minds, and emotions around sex and intimacy that nobody ever told us were normal. This episode is about aftercare: what it is, why your body needs it, and why it's for absolutely everyone regardless of gender, experience level, or relationship status. Plus: the full Aftercare Menu, from five-minute options to full practices, and why the absence of aftercare is costing us more than we think. This episode was produced by Moroxi Alli","meta_description":"\"Let's Normalize\" is a series dedicated to all the things that happen to our bodies, minds, and emotions around sex and intimacy that nobody eve…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1412,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/after-hours-unfiltered-7865315/episodes/let-s-normalise-aftercare/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/after-hours-unfiltered-7865315/let-s-normalise-aftercare.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}