{"podcast":{"title":"After Hours Skin Clinic","slug":"after-hours-skin-clinic-7149250","podcast_index_feed_id":7149250,"rss_url":"https://feeds.megaphone.fm/afterhoursskinclinic","website_url":null,"image_url":"https://megaphone.imgix.net/podcasts/79350d8c-b8ae-11ef-9522-c3d2e7a7346f/image/ae24d7c7b5cd4e3cd4cc60083df9569a.jpg?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress","author":"Raconteur Studios","episode_count":102,"summary":"After Hours Skin Clinic is the expert-led skincare podcast hosted by consultant dermatologists Dr Emma Craythorne and Dr Ellie Rashid. It’s laid-back and information-packed, covering everything you’ve ever wanted to know about your skin and how to look after it. Whether you're struggling with acne, eczema, psoriasis, rosacea, pigmentation, hair loss, sensitive skin or signs of ageing, or simply want to build a skincare routine that actually works, Emma and Ellie separate skincare facts from fiction with honest, practical advice you can trust. Along the way, they share their favourite products and unpick the evidence behind viral beauty trends all whilst answering your biggest skincare questions (send them in to ahsc@raconteur.tv or DM us on Instagram @afterhoursskinclinic). Each episode explores the science behind healthy skin, covering - in detail - everything from SPF, retinoids, cleansers and moisturisers to cosmetic treatments, scalp health, skin cancer prevention and the latest dermatology research. You'll also hear conversations with leading experts from across dermatology and the wider beauty industry, helping you better understand your skin, make informed decisions and spe…","last_synced_at":"2026-07-23T12:17:14.396520+00:00","page_url":"https://stenobird.com/podcast/after-hours-skin-clinic-7149250"},"episode":{"title":"Winter Skincare Explained: Dermatologist Tips to Protect Your Skin in Cold Weather","slug":"winter-skincare-explained-dermatologist-tips-to-protect-your-skin-in-cold-weather","published_at":"2026-01-01T03:00:00+00:00","page_url":"https://stenobird.com/podcast/after-hours-skin-clinic-7149250/winter-skincare-explained-dermatologist-tips-to-protect-your-skin-in-cold-weather","show_page_url":"https://stenobird.com/podcast/after-hours-skin-clinic-7149250","url":"https://traffic.megaphone.fm/NSR4199431483.mp3","audio_url":"https://traffic.megaphone.fm/NSR4199431483.mp3","summary":"Cold weather can wreak havoc on your skin. From dryness caused by central heating to wind and irritant scarves, winter can put serious stress on your skin barrier. This episode is one from the archive and it explains why and how your skincare routine needs to adapt when the cold weather sets in. Consultant Dermatologists Dr Emma Craythorne and Dr Ellie Rashid break down exactly what happens to your skin in winter and how to protect it. Using practical, evidence-based advice, they explain how to keep your skin hydrated, calm, and glowing throughout the colder months. You’ll learn: Why winter damages the skin barrier and increases dryness, irritation, and flare-ups How central heating, low humidity, and wind affect hydration Which skincare ingredients to pause (and which to prioritise) in winter How to use hyaluronic acid, peptide moisturisers, and SPF effectively in cold weather Why consistency matters more than adding lots of new products How winter habits like scarves, skiing, alcohol, sleep, and diet impact your skin Simple dermatologist-approved tweaks for dry, sensitive, acne-prone, or rosacea-prone skin Whether you’re dealing with flaky skin, breakouts, sensitivity, or dullness, this episode offers clear, realistic advice you can actually stick to, no overcomplicated routines required. Products mentioned: La Roche-Posay Anthelios UVMune 400 Dermo-Pediatrics Kids Ultra Light Invinsible Fluid SPF 50+ Trinny London, Bounce Back Intense Peptide Moisturiser The INKEY List Peptide Moisturizer Allies of Skin Peptides and Antioxidants Advanced Firming Daily Treatment Youthbomb Biologic Collagen Peptide Cream SkinCeuticals H.A INTENSIFIER (M2) Multi-Molecular Hyaluronic Complex (MMHC2) _____ Have any questions? Send them over to ahsc@raconteur.tv Find us on Instagram @Afte…","meta_description":"Cold weather can wreak havoc on your skin. From dryness caused by central heating to wind and irritant scarves, winter can put serious stress on your skin…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1465,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/after-hours-skin-clinic-7149250/episodes/winter-skincare-explained-dermatologist-tips-to-protect-your-skin-in-cold-weather/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/after-hours-skin-clinic-7149250/winter-skincare-explained-dermatologist-tips-to-protect-your-skin-in-cold-weather.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}