{"podcast":{"title":"After Hours Skin Clinic","slug":"after-hours-skin-clinic-7149250","podcast_index_feed_id":7149250,"rss_url":"https://feeds.megaphone.fm/afterhoursskinclinic","website_url":null,"image_url":"https://megaphone.imgix.net/podcasts/79350d8c-b8ae-11ef-9522-c3d2e7a7346f/image/ae24d7c7b5cd4e3cd4cc60083df9569a.jpg?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress","author":"Raconteur Studios","episode_count":102,"summary":"After Hours Skin Clinic is the expert-led skincare podcast hosted by consultant dermatologists Dr Emma Craythorne and Dr Ellie Rashid. It’s laid-back and information-packed, covering everything you’ve ever wanted to know about your skin and how to look after it. Whether you're struggling with acne, eczema, psoriasis, rosacea, pigmentation, hair loss, sensitive skin or signs of ageing, or simply want to build a skincare routine that actually works, Emma and Ellie separate skincare facts from fiction with honest, practical advice you can trust. Along the way, they share their favourite products and unpick the evidence behind viral beauty trends all whilst answering your biggest skincare questions (send them in to ahsc@raconteur.tv or DM us on Instagram @afterhoursskinclinic). Each episode explores the science behind healthy skin, covering - in detail - everything from SPF, retinoids, cleansers and moisturisers to cosmetic treatments, scalp health, skin cancer prevention and the latest dermatology research. You'll also hear conversations with leading experts from across dermatology and the wider beauty industry, helping you better understand your skin, make informed decisions and spe…","last_synced_at":"2026-07-23T12:17:14.396520+00:00","page_url":"https://stenobird.com/podcast/after-hours-skin-clinic-7149250"},"episode":{"title":"The Summer Skincare Advice You Actually Need","slug":"the-summer-skincare-advice-you-actually-need","published_at":"2026-07-02T02:00:00+00:00","page_url":"https://stenobird.com/podcast/after-hours-skin-clinic-7149250/the-summer-skincare-advice-you-actually-need","show_page_url":"https://stenobird.com/podcast/after-hours-skin-clinic-7149250","url":"https://traffic.megaphone.fm/NSR1326701926.mp3","audio_url":"https://traffic.megaphone.fm/NSR1326701926.mp3","summary":"Summer can be one of the easiest times to accidentally damage your skin. In this episode of the After Hours Skin Clinic podcast, Consultant Dermatologists Dr Emma Craythorne and Dr Ellie Rashid answer the questions they're asked every year about preparing your skin for summer. Should you wax before your holiday? Is a \"base tan\" ever a good idea? Do you need a complicated skincare routine on a flight? And can I use last year's sunscreen? Emma and Ellie explain how to time beauty treatments to minimise irritation and pigmentation, why sunbeds are never worth the risk, and how simple changes to your routine can help keep your skin healthy all summer long. This episode covers: Preparing your skin for summer Laser hair removal, waxing and shaving before holidays How to avoid post-inflammatory pigmentation Retinoids, exfoliating acids and summer skincare In-flight skincare myths Holiday acne and travel breakouts Perfume, essential oils and UV reactions Lime juice and phytophotodermatitis Why a \"base tan\" doesn't protect your skin The risks of sunbeds and skin cancer When to replace your sunscreen Favourite summer skincare essentials Whether you're planning a beach holiday, spending more time outdoors or simply want to protect your skin this summer, this episode is packed with practical, evidence-based advice from two consultant dermatologists. 👇 Let us know your thoughts in the comments 👀 Watch us on Youtube 🔔 Subscribe for dermatologist-led, evidence-based skincare. Products mentioned: Ultrasun Lip Protection SPF NUXE Huile Prodigieuse® Or (Shimmer Dry Oil) Producer: Ella Blaxill Series Editor: Eve Streeter Music: Simon Elms This is a Raconteur Studios Production. Learn more about your ad choices. Visit podcastchoices.com/adchoices","meta_description":"Summer can be one of the easiest times to accidentally damage your skin. In this episode of the After Hours Skin Clinic podcast, Consultant Dermatologists…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1558,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/after-hours-skin-clinic-7149250/episodes/the-summer-skincare-advice-you-actually-need/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/after-hours-skin-clinic-7149250/the-summer-skincare-advice-you-actually-need.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}