{"podcast":{"title":"Affirmation Pod - Daily Affirmations to Help with Stress, Anxiety, and Overthinking","slug":"affirmation-pod-859098","podcast_index_feed_id":859098,"rss_url":"https://feeds.megaphone.fm/JOSO8755759196","website_url":"https://www.affirmationpod.com","image_url":"https://megaphone.imgix.net/podcasts/b43977cc-a3c8-11ec-bbf8-7316bf1be3f3/image/584523ee494fe4da055ce8155496ef1c.jpg?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress","author":"Josie Ong Media - Morning Motivation, Confidence, and Success","episode_count":635,"summary":"Negative self-talk still pushing you down? Listen to these soothing affirmations to boost your mental health! In those moments when you feel overwhelmed, anxious, or lost, make Affirmation Pod your sanctuary of support. With over 600 episodes, Josie Ong gives you affirmations for confidence, comfort and contentment. Affirmation Pod is always here, reminding you that you are not alone and that brighter days are ahead. Subscribe today and join the global community of listeners who have found solace, inspiration, and transformation through Affirmation Pod. Want the ad-free experience? You can also get your free trial of premium access at AffirmationPod.com. Looking for one-on-one affirmations coaching? Sign up at AffirmationPod.com/Coaching Sending you much light and love!","last_synced_at":"2026-09-21T02:19:51.526998+00:00","page_url":"https://stenobird.com/podcast/affirmation-pod-859098"},"episode":{"title":"617 I Am Supervaluable","slug":"617-i-am-supervaluable","published_at":"2026-09-10T06:23:00+00:00","page_url":"https://stenobird.com/podcast/affirmation-pod-859098/617-i-am-supervaluable","show_page_url":"https://stenobird.com/podcast/affirmation-pod-859098","url":"https://pscrb.fm/rss/p/traffic.megaphone.fm/JOSO9219347754.mp3","audio_url":"https://pscrb.fm/rss/p/traffic.megaphone.fm/JOSO9219347754.mp3","summary":"\"I Am Supervaluable\" is a reminder to recognize your inherent worth, own your unique gifts, and stop measuring yourself by someone else’s standards. Press play and reconnect with the truth: you don’t have to prove your value—you already have it.AffirmationPod.com/IAmSupervaluable My apologies this episode is a few days late. I’m navigating a heavy personal season right now, so to protect my energy and keep releasing content, upcoming episodes will have ads but no intros.  Affirmation Pod is such a grounding force in my life. Thank you for being part of this community. I’m grateful for you. Thank you for your patience, love and support.  Enjoy today’s episode!  If this episode was helpful and you want to leave a tip, simply go to AffirmationPod.com/TipJar The sister episode to this one is Episode 446 I am Valuable https:// AffirmationPod.com/IAmValuable  Thinking of one-on-one coaching?Looking to change your mindset and empower yourself to a better you?Sign up for an affirmations coaching session and let's get to work at AffirmationPod.com/CoachingWANT MORE EPISODES LIKE THIS ONE? Episode 550 I am Worthy and Enough https://AffirmationPod.com/IAmWorthyAndEnough Episode 451 You are Enough https://AffirmationPod.com/YouAreEnough Episode 405 I Matter https://AffirmationPod.com/IMatter Episode 340 Feeling Inadequate https://AffirmationPod.com/FeelingInadequate Episode 275  Being Too Hard On Yourself https://AffirmationPod.com/TooHardOnYourself Episode 269  I Really Am Enough  https://AffirmationPod.com/ReallyAmEnough Episode 148  I Am Enough  https://AffirmationPod.com/IAmEnough LISTENER LOVE ❤️\"I feel so good this morning because I’m getting back to a routine. I found Affirmation Pod that I list…","meta_description":"\"I Am Supervaluable\" is a reminder to recognize your inherent worth, own your unique gifts, and stop measuring yourself by someone else’s standards.…","key_points":[],"chapters":[],"topics":[],"duration_seconds":405,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/affirmation-pod-859098/episodes/617-i-am-supervaluable/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/affirmation-pod-859098/617-i-am-supervaluable.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}