{"podcast":{"title":"Affirmation Pod - Daily Affirmations to Help with Stress, Anxiety, and Overthinking","slug":"affirmation-pod-859098","podcast_index_feed_id":859098,"rss_url":"https://feeds.megaphone.fm/JOSO8755759196","website_url":"https://www.affirmationpod.com","image_url":"https://megaphone.imgix.net/podcasts/b43977cc-a3c8-11ec-bbf8-7316bf1be3f3/image/584523ee494fe4da055ce8155496ef1c.jpg?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress","author":"Josie Ong Media - Morning Motivation, Confidence, and Success","episode_count":635,"summary":"Negative self-talk still pushing you down? Listen to these soothing affirmations to boost your mental health! In those moments when you feel overwhelmed, anxious, or lost, make Affirmation Pod your sanctuary of support. With over 600 episodes, Josie Ong gives you affirmations for confidence, comfort and contentment. Affirmation Pod is always here, reminding you that you are not alone and that brighter days are ahead. Subscribe today and join the global community of listeners who have found solace, inspiration, and transformation through Affirmation Pod. Want the ad-free experience? You can also get your free trial of premium access at AffirmationPod.com. Looking for one-on-one affirmations coaching? Sign up at AffirmationPod.com/Coaching Sending you much light and love!","last_synced_at":"2026-09-21T02:19:51.526998+00:00","page_url":"https://stenobird.com/podcast/affirmation-pod-859098"},"episode":{"title":"614 Affirmations To Help You Through Your Day","slug":"614-affirmations-to-help-you-through-your-day","published_at":"2026-08-03T00:00:00+00:00","page_url":"https://stenobird.com/podcast/affirmation-pod-859098/614-affirmations-to-help-you-through-your-day","show_page_url":"https://stenobird.com/podcast/affirmation-pod-859098","url":"https://pscrb.fm/rss/p/traffic.megaphone.fm/JOSO3249336760.mp3","audio_url":"https://pscrb.fm/rss/p/traffic.megaphone.fm/JOSO3249336760.mp3","summary":"Start your day with affirmations designed to bring you back to the present moment and remind you of your strength, worth, and purpose. Listen to \"Affirmations To Help You Through Your Day\" anytime you need it. If this episode was helpful and you want to leave a tip, simply go to AffirmationPod.com/TipJarThe sister episode to this one is Episode 371 Breathwork and Affirmations to Start Your Day https://AffirmationPod.com/BreathworkToStartYourDayThinking of one-on-one coaching?Looking to change your mindset and empower yourself to a better you?Sign up for an affirmations coaching session and let's get to work at AffirmationPod.com/Coaching WANT MORE EPISODES LIKE THIS ONE? Episode 593 Morning Motivation AffirmationPod.com/MorningMotivation Episode 575 Stillness in the Morning AffirmationPod.com/StillnessInTheMorning Episode 570 Brighter Mornings AffirmationPod.com/BrighterMornings    Episode 558 Before You Start Your Day AffirmationPod.com/BeforeYouStartYourDay Episode 439 A Positive Mind in the Morning AffirmationPod.com/PositiveMindInTheMorning Episode 236 Empowering Affirmations to Start Your Day AffirmationPod.com/EmpoweringMorning Episode 32 Morning Affirmations AffirmationPod.com/Morning LISTENER LOVE 🙏🏻\"If you’re struggling creating your own affirmations as part of your daily practice, I highly recommend Josie Ong’s podcast. They’re super quick to listen to!\" - Naomi Powell\"I found this blissful podcast in a harsh time in my life when I was going through a toxic breakup. Josie really helped me work through that tough spot with self-care and recognition. I have and always will recommend Josie's podcast to everyone. There is so much knowledge and self love here.\" - Alexis Maclure\"Honestly, I know I’ve gone on about it before, but I just can’…","meta_description":"Start your day with affirmations designed to bring you back to the present moment and remind you of your strength, worth, and purpose. Listen to \"Affirmat…","key_points":[],"chapters":[],"topics":[],"duration_seconds":832,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/affirmation-pod-859098/episodes/614-affirmations-to-help-you-through-your-day/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/affirmation-pod-859098/614-affirmations-to-help-you-through-your-day.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}