{"podcast":{"title":"Affirmation Pod","slug":"affirmation-pod-859098","podcast_index_feed_id":859098,"rss_url":"https://feeds.megaphone.fm/JOSO8755759196","website_url":"https://www.affirmationpod.com","image_url":"https://megaphone.imgix.net/podcasts/b43977cc-a3c8-11ec-bbf8-7316bf1be3f3/image/584523ee494fe4da055ce8155496ef1c.jpg?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress","author":"Josie Ong Media","episode_count":625,"summary":"Negative self-talk still pushing you down? Listen to these soothing affirmations to boost your mental health! In those moments when you feel overwhelmed, anxious, or lost, make Affirmation Pod your sanctuary of support. With over 600 episodes, Josie Ong gives you affirmations for confidence, comfort and contentment. Affirmation Pod is always here, reminding you that you are not alone and that brighter days are ahead. Subscribe today and join the global community of listeners who have found solace, inspiration, and transformation through Affirmation Pod. Want the ad-free experience? You can also get your free trial of premium access at AffirmationPod.com. Looking for one-on-one affirmations coaching? Sign up at AffirmationPod.com/Coaching Sending you much light and love!","last_synced_at":null,"page_url":"https://stenobird.com/podcast/affirmation-pod-859098"},"episode":{"title":"597 Those Days Are Over","slug":"597-those-days-are-over","published_at":"2025-12-15T00:00:00+00:00","page_url":"https://stenobird.com/podcast/affirmation-pod-859098/597-those-days-are-over","show_page_url":"https://stenobird.com/podcast/affirmation-pod-859098","url":"https://pscrb.fm/rss/p/traffic.megaphone.fm/JOSO2904517081.mp3?updated=1765573011","audio_url":"https://pscrb.fm/rss/p/traffic.megaphone.fm/JOSO2904517081.mp3?updated=1765573011","summary":"Step Into Clarity. What once defined you and the decisions you made are the past. Dare to live as who you are today with \"Those Days Are Over.\" If this episode was helpful and you want to leave a tip, simply go to AffirmationPod.com/TipJarThe sister episode to this one is Episode 146 Not Who I Used to be https://AffirmationPod.com/NotWhoIUsedToBeThis episode is brought to you by AquaTru. AquaTru is a water purifier that transforms your tap water! AquaTru removes 15x more contaminants than ordinary pitcher filters and AquaTru filters last from 6 months to 2 years! I use mine daily for drinking and cooking!AquaTru also comes with a 30-day Money-Back Guarantee. Use promo code AFFIRMATION to get 20% OFF any AquaTru purifier at AquaTru.comReady to change the way you think and start seeing real results?Want to start thinking more positively and feel more confident?Secure your one-on-one affirmations coaching spot at AffirmationPod.com/Coaching WANT MORE EPISODES LIKE THIS ONE?Episode 578 Creating Growth and Change https://AffirmationPod.com/CreatingGrowthAndChange Episode 559 Finishing Unfinished Business https://AffirmationPod.com/FinishingUnfinishedBusiness Episode 543 Rebuilding Your Foundation https://AffirmationPod.com/RebuildingYourFoundation Episode 442 Starting Over https://AffirmationPod.com/StartingOver Episode 437 I am Just Getting Started https://AffirmationPod.com/JustGettingStarted Episode 436 Changing Something in Your Life https://AffirmationPod.com/ChangingSomethingInYourLife Episode 401 Finding Your Groove During Change https://AffirmationPod.com/FindingYourGroove Episode 389 Starting a New Chapter https://AffirmationPod.com/StartingANewChapter LISTENER LOVE ❤️\"I feel so good this morning because I’m getting back to a routine. I found Affirmation Pod that I…","meta_description":"Step Into Clarity. What once defined you and the decisions you made are the past. Dare to live as who you are today with \"Those Days Are Over.\" If this ep…","key_points":[],"chapters":[],"topics":[],"duration_seconds":877,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/affirmation-pod-859098/episodes/597-those-days-are-over/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/affirmation-pod-859098/597-those-days-are-over.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}