{"podcast":{"title":"Affirm That Sh!t","slug":"affirm-that-sh-t-7089518","podcast_index_feed_id":7089518,"rss_url":"https://www.spreaker.com/show/6394957/episodes/feed","website_url":"https://www.spreaker.com/podcast/affirm-that-sh-t--6394957","image_url":"https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7cd039421396cf8c602a55d9a2697fad.jpg","author":"Jennifer Rogers","episode_count":56,"summary":"Get ready for Affirm That Shit, the podcast where Jennifer Rogers—sound healer, Reiki Master, and unapologetically raw host—walks you through stories of resilience and pure grit. This is where people who've been handed the worst life has to offer show up, own their struggles, and turn them into something powerful. Jennifer brings you close to the fight, reminding you that even in life’s messiest throws, somehow, you’ll thrive. So if you’re tired of the sugar-coating and ready for real, hit play and affirm that power within.","last_synced_at":"2026-07-01T22:18:59.996250+00:00","page_url":"https://stenobird.com/podcast/affirm-that-sh-t-7089518"},"episode":{"title":"EP 55: From Fear to Freedom: Saying Yes to Yourself","slug":"ep-55-from-fear-to-freedom-saying-yes-to-yourself","published_at":"2025-11-26T10:00:20+00:00","page_url":"https://stenobird.com/podcast/affirm-that-sh-t-7089518/ep-55-from-fear-to-freedom-saying-yes-to-yourself","show_page_url":"https://stenobird.com/podcast/affirm-that-sh-t-7089518","url":"https://www.spreaker.com/episode/ep-55-from-fear-to-freedom-saying-yes-to-yourself--68720927","audio_url":"https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/68720927/ats_55_sycretreat.mp3","summary":"On this episode of Affirm That Sh!t, I’m diving into the raw, unfiltered truth about what it really takes to transform your life — not later, not “when things calm down,” but right now. Connie, Portia, and I open up about the retreats that changed us, broke us open, rebuilt us, and handed us back to ourselves. We talk about the power of stepping into a room full of women who look like you, feel like you, and carry the same silent weight you’ve been pretending doesn’t exist. Connie shares the story of how she trusted a retreat host before even meeting her — how she scraped pennies together, made sacrifices, and bet on herself because growth demanded it. I bring the fire when I talk about hosting retreats and watching women transform right in front of my eyes. And Portia and I crack open the idea of “investment,” flipping the script from money to energy, commitment, readiness, and self-worth. This episode is for the woman who feels the pull. The woman who knows she’s meant for more. The woman who’s tired of waiting for the “right time.” We talk vision boards. We talk affirmations. We talk fear — the good kind — the kind that tells you you’re standing at the doorway to your next era. And we end with the hardest question of all: Are you ready to stop being the version of you that’s exhausted, overwhelmed, and hiding… and finally become who you were always meant to be? If you’ve been craving sisterhood, healing, breakthroughs, or your “I’m done shrinking” moment — this episode will hit you right in the gut in the best possible way. Reserve your spot today: https://www.sacredyutoricollective.com/","meta_description":"On this episode of Affirm That Sh!t, I’m diving into the raw, unfiltered truth about what it really takes to transform your life — not later, not “when th…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1495,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/affirm-that-sh-t-7089518/episodes/ep-55-from-fear-to-freedom-saying-yes-to-yourself/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/affirm-that-sh-t-7089518/ep-55-from-fear-to-freedom-saying-yes-to-yourself.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}