{"podcast":{"title":"Affirm That Sh!t","slug":"affirm-that-sh-t-7089518","podcast_index_feed_id":7089518,"rss_url":"https://www.spreaker.com/show/6394957/episodes/feed","website_url":"https://www.spreaker.com/podcast/affirm-that-sh-t--6394957","image_url":"https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7cd039421396cf8c602a55d9a2697fad.jpg","author":"Jennifer Rogers","episode_count":56,"summary":"Get ready for Affirm That Shit, the podcast where Jennifer Rogers—sound healer, Reiki Master, and unapologetically raw host—walks you through stories of resilience and pure grit. This is where people who've been handed the worst life has to offer show up, own their struggles, and turn them into something powerful. Jennifer brings you close to the fight, reminding you that even in life’s messiest throws, somehow, you’ll thrive. So if you’re tired of the sugar-coating and ready for real, hit play and affirm that power within.","last_synced_at":"2026-07-01T22:18:59.996250+00:00","page_url":"https://stenobird.com/podcast/affirm-that-sh-t-7089518"},"episode":{"title":"EP 47: The Resilience Mindset: How to Rebuild After Trauma","slug":"ep-47-the-resilience-mindset-how-to-rebuild-after-trauma","published_at":"2025-10-01T09:00:19+00:00","page_url":"https://stenobird.com/podcast/affirm-that-sh-t-7089518/ep-47-the-resilience-mindset-how-to-rebuild-after-trauma","show_page_url":"https://stenobird.com/podcast/affirm-that-sh-t-7089518","url":"https://www.spreaker.com/episode/ep-47-the-resilience-mindset-how-to-rebuild-after-trauma--67938153","audio_url":"https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/67938153/ats_47com_thealey.mp3","summary":"This week on Affirm That Sh!t , I’m joined by Terry Healey—an author, speaker, and cancer survivor whose story will stop you in your tracks. At 21, Terry was diagnosed with fibrosarcoma, a rare cancer that led to multiple surgeries, facial disfigurement, and the kind of emotional battles most of us can’t imagine. But instead of giving in, Terry chose to fight—not just for his life, but for his worth. In this raw and unapologetic conversation, Terry shares the truth about trauma, resilience, and how to keep going when everything feels impossible. From being abandoned by friends to finding salvation in group therapy, from wrestling with faith to writing The Resilience Mindset —Terry lays it all out. This isn’t a story about surviving. It’s a story about claiming your power, rewriting your reflection, and refusing to let life define you. If you’ve ever been knocked down and wondered how to rise again—this is the episode you need. Connect with Terry: https://terryhealey.com/","meta_description":"This week on Affirm That Sh!t , I’m joined by Terry Healey—an author, speaker, and cancer survivor whose story will stop you in your tracks. At 21, Terry…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1632,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/affirm-that-sh-t-7089518/episodes/ep-47-the-resilience-mindset-how-to-rebuild-after-trauma/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/affirm-that-sh-t-7089518/ep-47-the-resilience-mindset-how-to-rebuild-after-trauma.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}