{"podcast":{"title":"Affirm That Sh!t","slug":"affirm-that-sh-t-7089518","podcast_index_feed_id":7089518,"rss_url":"https://www.spreaker.com/show/6394957/episodes/feed","website_url":"https://www.spreaker.com/podcast/affirm-that-sh-t--6394957","image_url":"https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7cd039421396cf8c602a55d9a2697fad.jpg","author":"Jennifer Rogers","episode_count":56,"summary":"Get ready for Affirm That Shit, the podcast where Jennifer Rogers—sound healer, Reiki Master, and unapologetically raw host—walks you through stories of resilience and pure grit. This is where people who've been handed the worst life has to offer show up, own their struggles, and turn them into something powerful. Jennifer brings you close to the fight, reminding you that even in life’s messiest throws, somehow, you’ll thrive. So if you’re tired of the sugar-coating and ready for real, hit play and affirm that power within.","last_synced_at":"2026-07-01T22:18:59.996250+00:00","page_url":"https://stenobird.com/podcast/affirm-that-sh-t-7089518"},"episode":{"title":"EP 46: Sound, Spirit, and Reiki: Tools to Transform Your Energy","slug":"ep-46-sound-spirit-and-reiki-tools-to-transform-your-energy","published_at":"2025-09-24T09:00:18+00:00","page_url":"https://stenobird.com/podcast/affirm-that-sh-t-7089518/ep-46-sound-spirit-and-reiki-tools-to-transform-your-energy","show_page_url":"https://stenobird.com/podcast/affirm-that-sh-t-7089518","url":"https://www.spreaker.com/episode/ep-46-sound-spirit-and-reiki-tools-to-transform-your-energy--67565770","audio_url":"https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/67565770/ats_ep46.mp3","summary":"This week on Affirm That Sh!t, I’m flipping the script and pulling back the curtain on my own work as a Reiki practitioner and energy healer. People always ask me, “What is Reiki?”—and in this episode, I tell it like it is. Reiki is a Japanese healing practice that helps you unlock the energy you’ve buried under trauma, stress, and life’s grind. And here’s the kicker: it doesn’t matter if we’re in the same room or miles apart—energy moves no matter what. I walk you through how I hold space for you to heal yourself, how your intentions set the tone, and why the words you speak to yourself matter more than you realize. We talk about energy exchange—because giving without receiving will bleed you dry—and why positive self-talk isn’t fluff, it’s fuel for your soul. I share real stories of clients breaking through emotional walls in virtual sessions, and how I weave Reiki, sound healing, tuning forks, and oracle readings into coaching sessions that change lives. This isn’t about me fixing you—it’s about you discovering how powerful you already are when you let go and allow healing to flow. If you’ve been waiting for a sign to step into energy work, this is it. Connect with me: https://ukiyowellness.com/","meta_description":"This week on Affirm That Sh!t, I’m flipping the script and pulling back the curtain on my own work as a Reiki practitioner and energy healer. People alway…","key_points":[],"chapters":[],"topics":[],"duration_seconds":781,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/affirm-that-sh-t-7089518/episodes/ep-46-sound-spirit-and-reiki-tools-to-transform-your-energy/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/affirm-that-sh-t-7089518/ep-46-sound-spirit-and-reiki-tools-to-transform-your-energy.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}