{"podcast":{"title":"Affirm That Sh!t","slug":"affirm-that-sh-t-7089518","podcast_index_feed_id":7089518,"rss_url":"https://www.spreaker.com/show/6394957/episodes/feed","website_url":"https://www.spreaker.com/podcast/affirm-that-sh-t--6394957","image_url":"https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7cd039421396cf8c602a55d9a2697fad.jpg","author":"Jennifer Rogers","episode_count":56,"summary":"Get ready for Affirm That Shit, the podcast where Jennifer Rogers—sound healer, Reiki Master, and unapologetically raw host—walks you through stories of resilience and pure grit. This is where people who've been handed the worst life has to offer show up, own their struggles, and turn them into something powerful. Jennifer brings you close to the fight, reminding you that even in life’s messiest throws, somehow, you’ll thrive. So if you’re tired of the sugar-coating and ready for real, hit play and affirm that power within.","last_synced_at":"2026-07-01T22:18:59.996250+00:00","page_url":"https://stenobird.com/podcast/affirm-that-sh-t-7089518"},"episodes":[{"title":"EP 56: The Hidden Truth Behind Addiction and Healing","slug":"ep-56-the-hidden-truth-behind-addiction-and-healing","published_at":"2026-07-01T10:00:02+00:00","page_url":"https://stenobird.com/podcast/affirm-that-sh-t-7089518/ep-56-the-hidden-truth-behind-addiction-and-healing","url":"https://www.spreaker.com/episode/ep-56-the-hidden-truth-behind-addiction-and-healing--71047529","duration_seconds":1361,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/affirm-that-sh-t-7089518/episodes/ep-56-the-hidden-truth-behind-addiction-and-healing/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/affirm-that-sh-t-7089518/ep-56-the-hidden-truth-behind-addiction-and-healing.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"EP 55: From Fear to Freedom: Saying Yes to Yourself","slug":"ep-55-from-fear-to-freedom-saying-yes-to-yourself","published_at":"2025-11-26T10:00:20+00:00","page_url":"https://stenobird.com/podcast/affirm-that-sh-t-7089518/ep-55-from-fear-to-freedom-saying-yes-to-yourself","url":"https://www.spreaker.com/episode/ep-55-from-fear-to-freedom-saying-yes-to-yourself--68720927","duration_seconds":1495,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/affirm-that-sh-t-7089518/episodes/ep-55-from-fear-to-freedom-saying-yes-to-yourself/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/affirm-that-sh-t-7089518/ep-55-from-fear-to-freedom-saying-yes-to-yourself.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"EP 54: Why Scars Make You Stronger, Not Broken","slug":"ep-54-why-scars-make-you-stronger-not-broken","published_at":"2025-11-19T10:00:21+00:00","page_url":"https://stenobird.com/podcast/affirm-that-sh-t-7089518/ep-54-why-scars-make-you-stronger-not-broken","url":"https://www.spreaker.com/episode/ep-54-why-scars-make-you-stronger-not-broken--68617099","duration_seconds":768,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/affirm-that-sh-t-7089518/episodes/ep-54-why-scars-make-you-stronger-not-broken/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/affirm-that-sh-t-7089518/ep-54-why-scars-make-you-stronger-not-broken.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"EP 53: Surviving Assault and Finding Strength Through Science","slug":"ep-53-surviving-assault-and-finding-strength-through-science","published_at":"2025-11-12T10:00:23+00:00","page_url":"https://stenobird.com/podcast/affirm-that-sh-t-7089518/ep-53-surviving-assault-and-finding-strength-through-science","url":"https://www.spreaker.com/episode/ep-53-surviving-assault-and-finding-strength-through-science--68521894","duration_seconds":1664,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/affirm-that-sh-t-7089518/episodes/ep-53-surviving-assault-and-finding-strength-through-science/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/affirm-that-sh-t-7089518/ep-53-surviving-assault-and-finding-strength-through-science.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"EP 52: Healing the Invisible Wounds: A Journey to Visibility","slug":"ep-52-healing-the-invisible-wounds-a-journey-to-visibility","published_at":"2025-11-05T10:00:19+00:00","page_url":"https://stenobird.com/podcast/affirm-that-sh-t-7089518/ep-52-healing-the-invisible-wounds-a-journey-to-visibility","url":"https://www.spreaker.com/episode/ep-52-healing-the-invisible-wounds-a-journey-to-visibility--68416402","duration_seconds":1458,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/affirm-that-sh-t-7089518/episodes/ep-52-healing-the-invisible-wounds-a-journey-to-visibility/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/affirm-that-sh-t-7089518/ep-52-healing-the-invisible-wounds-a-journey-to-visibility.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"EP 51: What I’ve Learned from 50 Guests Who Changed My Life","slug":"ep-51-what-i-ve-learned-from-50-guests-who-changed-my-life","published_at":"2025-10-27T15:41:14+00:00","page_url":"https://stenobird.com/podcast/affirm-that-sh-t-7089518/ep-51-what-i-ve-learned-from-50-guests-who-changed-my-life","url":"https://www.spreaker.com/episode/ep-51-what-i-ve-learned-from-50-guests-who-changed-my-life--68280016","duration_seconds":296,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/affirm-that-sh-t-7089518/episodes/ep-51-what-i-ve-learned-from-50-guests-who-changed-my-life/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/affirm-that-sh-t-7089518/ep-51-what-i-ve-learned-from-50-guests-who-changed-my-life.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"EP 50: Why It’s Never Too Late to Chase Your Dreams","slug":"ep-50-why-it-s-never-too-late-to-chase-your-dreams","published_at":"2025-10-22T09:00:18+00:00","page_url":"https://stenobird.com/podcast/affirm-that-sh-t-7089518/ep-50-why-it-s-never-too-late-to-chase-your-dreams","url":"https://www.spreaker.com/episode/ep-50-why-it-s-never-too-late-to-chase-your-dreams--67938158","duration_seconds":1479,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/affirm-that-sh-t-7089518/episodes/ep-50-why-it-s-never-too-late-to-chase-your-dreams/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/affirm-that-sh-t-7089518/ep-50-why-it-s-never-too-late-to-chase-your-dreams.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"EP 49: How Karena Transformed Loss Into Power Through Witchcraft","slug":"ep-49-how-karena-transformed-loss-into-power-through-witchcraft","published_at":"2025-10-15T09:00:17+00:00","page_url":"https://stenobird.com/podcast/affirm-that-sh-t-7089518/ep-49-how-karena-transformed-loss-into-power-through-witchcraft","url":"https://www.spreaker.com/episode/ep-49-how-karena-transformed-loss-into-power-through-witchcraft--67986347","duration_seconds":1505,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/affirm-that-sh-t-7089518/episodes/ep-49-how-karena-transformed-loss-into-power-through-witchcraft/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/affirm-that-sh-t-7089518/ep-49-how-karena-transformed-loss-into-power-through-witchcraft.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"EP 48: The Day She Died Twice—And Chose to Live","slug":"ep-48-the-day-she-died-twice-and-chose-to-live","published_at":"2025-10-08T09:00:21+00:00","page_url":"https://stenobird.com/podcast/affirm-that-sh-t-7089518/ep-48-the-day-she-died-twice-and-chose-to-live","url":"https://www.spreaker.com/episode/ep-48-the-day-she-died-twice-and-chose-to-live--67938156","duration_seconds":2167,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/affirm-that-sh-t-7089518/episodes/ep-48-the-day-she-died-twice-and-chose-to-live/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/affirm-that-sh-t-7089518/ep-48-the-day-she-died-twice-and-chose-to-live.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"EP 47: The Resilience Mindset: How to Rebuild After Trauma","slug":"ep-47-the-resilience-mindset-how-to-rebuild-after-trauma","published_at":"2025-10-01T09:00:19+00:00","page_url":"https://stenobird.com/podcast/affirm-that-sh-t-7089518/ep-47-the-resilience-mindset-how-to-rebuild-after-trauma","url":"https://www.spreaker.com/episode/ep-47-the-resilience-mindset-how-to-rebuild-after-trauma--67938153","duration_seconds":1632,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/affirm-that-sh-t-7089518/episodes/ep-47-the-resilience-mindset-how-to-rebuild-after-trauma/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/affirm-that-sh-t-7089518/ep-47-the-resilience-mindset-how-to-rebuild-after-trauma.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"EP 46: Sound, Spirit, and Reiki: Tools to Transform Your Energy","slug":"ep-46-sound-spirit-and-reiki-tools-to-transform-your-energy","published_at":"2025-09-24T09:00:18+00:00","page_url":"https://stenobird.com/podcast/affirm-that-sh-t-7089518/ep-46-sound-spirit-and-reiki-tools-to-transform-your-energy","url":"https://www.spreaker.com/episode/ep-46-sound-spirit-and-reiki-tools-to-transform-your-energy--67565770","duration_seconds":781,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/affirm-that-sh-t-7089518/episodes/ep-46-sound-spirit-and-reiki-tools-to-transform-your-energy/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/affirm-that-sh-t-7089518/ep-46-sound-spirit-and-reiki-tools-to-transform-your-energy.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"EP 45: Grief Doesn’t Define You—It Refines You","slug":"ep-45-grief-doesn-t-define-you-it-refines-you","published_at":"2025-09-17T09:00:18+00:00","page_url":"https://stenobird.com/podcast/affirm-that-sh-t-7089518/ep-45-grief-doesn-t-define-you-it-refines-you","url":"https://www.spreaker.com/episode/ep-45-grief-doesn-t-define-you-it-refines-you--67565889","duration_seconds":1799,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/affirm-that-sh-t-7089518/episodes/ep-45-grief-doesn-t-define-you-it-refines-you/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/affirm-that-sh-t-7089518/ep-45-grief-doesn-t-define-you-it-refines-you.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"EP 44: The Truth About Feminine Energy and Why It Scares the World","slug":"ep-44-the-truth-about-feminine-energy-and-why-it-scares-the-world","published_at":"2025-09-10T09:00:17+00:00","page_url":"https://stenobird.com/podcast/affirm-that-sh-t-7089518/ep-44-the-truth-about-feminine-energy-and-why-it-scares-the-world","url":"https://www.spreaker.com/episode/ep-44-the-truth-about-feminine-energy-and-why-it-scares-the-world--67565780","duration_seconds":2161,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/affirm-that-sh-t-7089518/episodes/ep-44-the-truth-about-feminine-energy-and-why-it-scares-the-world/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/affirm-that-sh-t-7089518/ep-44-the-truth-about-feminine-energy-and-why-it-scares-the-world.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"EP 43: When Marriage Meets Culture Shock","slug":"ep-43-when-marriage-meets-culture-shock","published_at":"2025-09-03T09:00:18+00:00","page_url":"https://stenobird.com/podcast/affirm-that-sh-t-7089518/ep-43-when-marriage-meets-culture-shock","url":"https://www.spreaker.com/episode/ep-43-when-marriage-meets-culture-shock--67565773","duration_seconds":2053,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/affirm-that-sh-t-7089518/episodes/ep-43-when-marriage-meets-culture-shock/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/affirm-that-sh-t-7089518/ep-43-when-marriage-meets-culture-shock.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"EP 42: How to Kill the Old You and Create the Life You Want","slug":"ep-42-how-to-kill-the-old-you-and-create-the-life-you-want","published_at":"2025-08-27T09:00:17+00:00","page_url":"https://stenobird.com/podcast/affirm-that-sh-t-7089518/ep-42-how-to-kill-the-old-you-and-create-the-life-you-want","url":"https://www.spreaker.com/episode/ep-42-how-to-kill-the-old-you-and-create-the-life-you-want--67378699","duration_seconds":1544,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/affirm-that-sh-t-7089518/episodes/ep-42-how-to-kill-the-old-you-and-create-the-life-you-want/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/affirm-that-sh-t-7089518/ep-42-how-to-kill-the-old-you-and-create-the-life-you-want.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"EP 41: Burnout Nearly Broke Me—Here’s How I Took My Life Back","slug":"ep-41-burnout-nearly-broke-me-here-s-how-i-took-my-life-back","published_at":"2025-08-20T09:00:17+00:00","page_url":"https://stenobird.com/podcast/affirm-that-sh-t-7089518/ep-41-burnout-nearly-broke-me-here-s-how-i-took-my-life-back","url":"https://www.spreaker.com/episode/ep-41-burnout-nearly-broke-me-here-s-how-i-took-my-life-back--67378705","duration_seconds":1426,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/affirm-that-sh-t-7089518/episodes/ep-41-burnout-nearly-broke-me-here-s-how-i-took-my-life-back/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/affirm-that-sh-t-7089518/ep-41-burnout-nearly-broke-me-here-s-how-i-took-my-life-back.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"EP40: The Untold Story of Transplants, Depression, and a Mother’s Love","slug":"ep40-the-untold-story-of-transplants-depression-and-a-mother-s-love","published_at":"2025-08-13T09:00:18+00:00","page_url":"https://stenobird.com/podcast/affirm-that-sh-t-7089518/ep40-the-untold-story-of-transplants-depression-and-a-mother-s-love","url":"https://www.spreaker.com/episode/ep40-the-untold-story-of-transplants-depression-and-a-mother-s-love--67328338","duration_seconds":3061,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/affirm-that-sh-t-7089518/episodes/ep40-the-untold-story-of-transplants-depression-and-a-mother-s-love/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/affirm-that-sh-t-7089518/ep40-the-untold-story-of-transplants-depression-and-a-mother-s-love.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"EP 39: How Space Clearing Can Change Your Life (and Your Energy)","slug":"ep-39-how-space-clearing-can-change-your-life-and-your-energy","published_at":"2025-08-06T09:00:16+00:00","page_url":"https://stenobird.com/podcast/affirm-that-sh-t-7089518/ep-39-how-space-clearing-can-change-your-life-and-your-energy","url":"https://www.spreaker.com/episode/ep-39-how-space-clearing-can-change-your-life-and-your-energy--67265569","duration_seconds":1687,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/affirm-that-sh-t-7089518/episodes/ep-39-how-space-clearing-can-change-your-life-and-your-energy/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/affirm-that-sh-t-7089518/ep-39-how-space-clearing-can-change-your-life-and-your-energy.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"EP 38: From Cell Blocks to Soul Work: Tony Lynch's Story","slug":"ep-38-from-cell-blocks-to-soul-work-tony-lynch-s-story","published_at":"2025-07-30T09:00:16+00:00","page_url":"https://stenobird.com/podcast/affirm-that-sh-t-7089518/ep-38-from-cell-blocks-to-soul-work-tony-lynch-s-story","url":"https://www.spreaker.com/episode/ep-38-from-cell-blocks-to-soul-work-tony-lynch-s-story--67146614","duration_seconds":2027,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/affirm-that-sh-t-7089518/episodes/ep-38-from-cell-blocks-to-soul-work-tony-lynch-s-story/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/affirm-that-sh-t-7089518/ep-38-from-cell-blocks-to-soul-work-tony-lynch-s-story.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"EP 37: Rejection Isn’t a Red Light—It’s a Reroute","slug":"ep-37-rejection-isn-t-a-red-light-it-s-a-reroute","published_at":"2025-07-23T09:00:16+00:00","page_url":"https://stenobird.com/podcast/affirm-that-sh-t-7089518/ep-37-rejection-isn-t-a-red-light-it-s-a-reroute","url":"https://www.spreaker.com/episode/ep-37-rejection-isn-t-a-red-light-it-s-a-reroute--67043855","duration_seconds":1250,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/affirm-that-sh-t-7089518/episodes/ep-37-rejection-isn-t-a-red-light-it-s-a-reroute/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/affirm-that-sh-t-7089518/ep-37-rejection-isn-t-a-red-light-it-s-a-reroute.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"EP 36: Sacred, Not Shameful: Reclaiming the Power of 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resource."}]},{"title":"EP 32: From Forced Silence to Fierce Voice","slug":"ep-32-from-forced-silence-to-fierce-voice","published_at":"2025-06-18T08:00:08+00:00","page_url":"https://stenobird.com/podcast/affirm-that-sh-t-7089518/ep-32-from-forced-silence-to-fierce-voice","url":"https://www.spreaker.com/episode/ep-32-from-forced-silence-to-fierce-voice--66513411","duration_seconds":2570,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/affirm-that-sh-t-7089518/episodes/ep-32-from-forced-silence-to-fierce-voice/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/affirm-that-sh-t-7089518/ep-32-from-forced-silence-to-fierce-voice.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}]}