{"podcast":{"title":"Adventure Sports Podcast","slug":"adventure-sports-podcast-942016","podcast_index_feed_id":942016,"rss_url":"https://feeds.redcircle.com/0b5abe54-544e-4b3c-aafb-3fde82fe574e","website_url":"https://redcircle.com/shows/adventure-sports-podcast","image_url":"https://media.redcircle.com/images/2025/5/7/0/7ae6513e-98c8-4682-bc4a-8be95a230c19_c98-b1da-2be063d6b884_logo_for_itunes_approval.jpg","author":"Curt Linville","episode_count":1276,"summary":"Listen to in-depth interviews twice a week with adventure sports enthusiasts from around the globe. You'll hear from athletes, adventurers, explorers, guides, authors, business owners, and many more who live their lives pursuing fulfillment through adventure and the outdoors.","last_synced_at":"2026-06-09T16:20:11.741649+00:00","page_url":"https://stenobird.com/podcast/adventure-sports-podcast-942016"},"episode":{"title":"Ep. 1198 Endurance Trail Running and FKTs with Cody Taylor","slug":"ep-1198-endurance-trail-running-and-fkts-with-cody-taylor","published_at":"2026-04-01T06:30:01+00:00","page_url":"https://stenobird.com/podcast/adventure-sports-podcast-942016/ep-1198-endurance-trail-running-and-fkts-with-cody-taylor","show_page_url":"https://stenobird.com/podcast/adventure-sports-podcast-942016","url":"http://www.adventuresportspodcast.com","audio_url":"https://pscrb.fm/rss/p/audio1.redcircle.com/episodes/c56d69bc-ea1d-49e8-9a3d-598cb6028e15/stream.mp3","summary":"How to Get Started with Trail Running: 5 Essential Tips for Beginners. Ever wonder what it takes to push beyond your limits into the wild unknown? Cody Taylor went from playing in a band to running unsupported trails for days — and he’s here to tell you, yes, you can do this too. Cody’s journey started with simple runs and grew into unsupported records across Canada, tackling trails with 50+ pounds on his back — unsupported, unsupported! He reveals the real challenge isn’t just distance or elevation — it’s the mental game: being alone, navigating unseen trails, hallucinating, and pushing through the discomfort. His secret? Preparation, listening to your body, and embracing the learning curve. Remember, you don’t need the perfect gear — just a good mindset and the willingness to start. What’s your next challenge going to be? Think big, start small, learn as you go. The trail’s waiting. Web: www.findyournewnormal.ca IG: @CodyTaylorPerformance IG2: LivetheNewNormal To support We See Hope: https://charity.pledgeit.org/climbingforchange/@CurtLinville Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy","meta_description":"How to Get Started with Trail Running: 5 Essential Tips for Beginners. Ever wonder what it takes to push beyond your limits into the wild unknown? Cody Ta…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3744,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/adventure-sports-podcast-942016/episodes/ep-1198-endurance-trail-running-and-fkts-with-cody-taylor/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/adventure-sports-podcast-942016/ep-1198-endurance-trail-running-and-fkts-with-cody-taylor.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}