{"podcast":{"title":"Adult Child of Dysfunction","slug":"adult-child-of-dysfunction-6619234","podcast_index_feed_id":6619234,"rss_url":"https://feeds.captivate.fm/adult-child-of-dysfunction/","website_url":"https://www.tammyvincent.com/","image_url":"https://artwork.captivate.fm/ecf0d9be-074e-493b-846d-27853da44c99/G5927J5U0Gl5OyCaR4iOn5-n.png","author":"Tammy Vincent","episode_count":326,"summary":"“Child of Dysfunction” is your guide into the world of resilience and healing. Hosted by Tammy Vincent, the adult child of two alcoholic parents, this podcast delves deep into the experiences of growing up in a chaotic and dysfunctional environment, facing childhood neglect, abuse, and trauma while overcoming adversity. With personal insights and expert interviews, we explore the challenges and triumphs of adults who grew up in these toxic environments, and healed. We Learn how to navigate these profound inner wounds though a variety of modalities including, but not limited to mindfulness, NLP practices, transformational coaching. We will help people uncover the darkness and emerge into the light as confident, thriving, empowered adults. This podcast is literally for anybody that has been subject to the complexities and cruelties that life can send our way. It is for people at any stage of their healing journey, or even those that want to help a loved one navigate their pain. Tammy Vincent, a survivor and thriver, has transformed her life from the challenges of being an adult child of two alcoholic parents. With a Masters in Education and addiction and recovery certifications, she…","last_synced_at":"2026-06-09T18:17:31.570098+00:00","page_url":"https://stenobird.com/podcast/adult-child-of-dysfunction-6619234"},"episode":{"title":"Ep 311: The Truth About Trauma: Healing, Patterns, and Your Story | Scott Stolarick","slug":"ep-311-the-truth-about-trauma-healing-patterns-and-your-story-scott-stolarick","published_at":"2026-05-10T08:00:00+00:00","page_url":"https://stenobird.com/podcast/adult-child-of-dysfunction-6619234/ep-311-the-truth-about-trauma-healing-patterns-and-your-story-scott-stolarick","show_page_url":"https://stenobird.com/podcast/adult-child-of-dysfunction-6619234","url":"https://adult-child-of-dysfunction.captivate.fm/episode/ep-311-scott-stolarick","audio_url":"https://episodes.captivate.fm/episode/c9865040-27dc-4fa0-ad25-440ee6fa4593.mp3","summary":"In this episode of Adult Child of Dysfunction , Tammy Vincent sits down with trauma-informed therapist Scott Stolarick to explore the true complexity of trauma—and how it impacts both victims and those who cause harm. With over 30 years of clinical experience, Scott brings a rare and powerful perspective, having worked on both sides of trauma in the correctional system and private practice. Together, Tammy and Scott unpack how trauma is not defined by the event itself, but by how it is experienced and processed—and how unresolved trauma can quietly shape behaviors, relationships, and patterns throughout life. Scott shares a powerful analogy of trauma as a small crack in a windshield that spreads over time if left untreated, illustrating how trauma can expand into multiple areas of life if not addressed. This conversation also dives into the role of shame, denial, and support systems in healing, and why being seen, heard, and validated is often the first step toward recovery. Most importantly, Scott emphasizes that trauma does not define you—it is only one piece of your story. 🔑 KEY TAKEAWAYS • Trauma is defined by your experience—not the event itself • Unresolved trauma expands and impacts multiple areas of life • Healing requires safe spaces, validation, and willingness • Shame and denial are major barriers to recovery • Your past influences your present—but does not define your future • True healing comes from integrating, not avoiding, your experiences • You are more than what happened to you ⏱ CHAPTERS / TIMESTAMPS 00:00 Introduction to Scott Stolarick 01:15 How Scott got into trauma work 03:30 Understanding trauma from both sides 11:15 What trauma actually is 15:50 The “windshield crack” analogy 19:00 How trauma spreads if untreated 22:00 Shame, disclosure, and he…","meta_description":"In this episode of Adult Child of Dysfunction , Tammy Vincent sits down with trauma-informed therapist Scott Stolarick to explore the true complexity of t…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2072,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/adult-child-of-dysfunction-6619234/episodes/ep-311-the-truth-about-trauma-healing-patterns-and-your-story-scott-stolarick/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/adult-child-of-dysfunction-6619234/ep-311-the-truth-about-trauma-healing-patterns-and-your-story-scott-stolarick.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}