{"podcast":{"title":"Adult Child of Dysfunction","slug":"adult-child-of-dysfunction-6619234","podcast_index_feed_id":6619234,"rss_url":"https://feeds.captivate.fm/adult-child-of-dysfunction/","website_url":"https://www.tammyvincent.com/","image_url":"https://artwork.captivate.fm/ecf0d9be-074e-493b-846d-27853da44c99/G5927J5U0Gl5OyCaR4iOn5-n.png","author":"Tammy Vincent","episode_count":326,"summary":"“Child of Dysfunction” is your guide into the world of resilience and healing. Hosted by Tammy Vincent, the adult child of two alcoholic parents, this podcast delves deep into the experiences of growing up in a chaotic and dysfunctional environment, facing childhood neglect, abuse, and trauma while overcoming adversity. With personal insights and expert interviews, we explore the challenges and triumphs of adults who grew up in these toxic environments, and healed. We Learn how to navigate these profound inner wounds though a variety of modalities including, but not limited to mindfulness, NLP practices, transformational coaching. We will help people uncover the darkness and emerge into the light as confident, thriving, empowered adults. This podcast is literally for anybody that has been subject to the complexities and cruelties that life can send our way. It is for people at any stage of their healing journey, or even those that want to help a loved one navigate their pain. Tammy Vincent, a survivor and thriver, has transformed her life from the challenges of being an adult child of two alcoholic parents. With a Masters in Education and addiction and recovery certifications, she…","last_synced_at":"2026-06-09T18:17:31.570098+00:00","page_url":"https://stenobird.com/podcast/adult-child-of-dysfunction-6619234"},"episode":{"title":"E305:  Understanding Emotional Eating, Shame & Food Addiction Recovery: Guest Jennifer Schrappe","slug":"e305-understanding-emotional-eating-shame-food-addiction-recovery-guest-jennifer-schrappe","published_at":"2026-04-30T08:00:00+00:00","page_url":"https://stenobird.com/podcast/adult-child-of-dysfunction-6619234/e305-understanding-emotional-eating-shame-food-addiction-recovery-guest-jennifer-schrappe","show_page_url":"https://stenobird.com/podcast/adult-child-of-dysfunction-6619234","url":"https://adult-child-of-dysfunction.captivate.fm/episode/food-addiction-emotional-eating-traumahealing","audio_url":"https://episodes.captivate.fm/episode/d2bd0f85-07d0-447a-8328-be06c70922ba.mp3","summary":"What if success isn’t the answer… but part of what’s keeping you stuck? In this powerful episode of the Adult Child of Dysfunction Podcast , I sit down with therapist and Chrysalis Enterprises founder Jennifer Schrappe to explore the hidden connection between external success, food addiction, and unresolved emotional pain. From the outside, Jennifer had everything together—but behind the scenes, she was struggling with compulsive overeating, shame, and the weight of unprocessed trauma. In this conversation, she shares her personal journey of recovery and what it really takes to break free from addictive patterns. We dive into the deeper truth behind emotional eating, the role of childhood experiences, and why true healing doesn’t come from controlling behaviors—but from understanding the root of them. If you’ve ever felt like you “should” be happy but still feel stuck, overwhelmed, or disconnected… this episode will help you understand why. 💥 In This Episode, We Talk About: ✔ The illusion of success and why it doesn’t equal fulfillment ✔ The connection between trauma, shame, and food addiction ✔ Why emotional eating is a coping mechanism—not a failure ✔ How compulsive behaviors are rooted in the nervous system ✔ The importance of self-compassion in the healing process ✔ Why support and structure can be key in recovery ✔ How to begin breaking free from cycles of shame and guilt 🔑 Key Takeaway: You can’t out-achieve your emotional pain. Real healing happens when you stop judging your patterns—and start understanding them. 💬 Connect with Jennifer Schrappe: 🌐 jennifershrapi.com 📸 Instagram: @jenniferschrappelpcc 📘 Facebook: Jennifer Schrappe, MA LPCC-S 💼 LinkedIn: Jennifer Schrappe 💛 Ready to Go Deeper? ✨ Book a Confidence & Clarity Call: https://calendly.com/tammyvinc…","meta_description":"What if success isn’t the answer… but part of what’s keeping you stuck? In this powerful episode of the Adult Child of Dysfunction Podcast , I sit down wi…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1520,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/adult-child-of-dysfunction-6619234/episodes/e305-understanding-emotional-eating-shame-food-addiction-recovery-guest-jennifer-schrappe/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/adult-child-of-dysfunction-6619234/e305-understanding-emotional-eating-shame-food-addiction-recovery-guest-jennifer-schrappe.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}