{"podcast":{"title":"Adult Child of Dysfunction","slug":"adult-child-of-dysfunction-6619234","podcast_index_feed_id":6619234,"rss_url":"https://feeds.captivate.fm/adult-child-of-dysfunction/","website_url":"https://www.tammyvincent.com/","image_url":"https://artwork.captivate.fm/ecf0d9be-074e-493b-846d-27853da44c99/G5927J5U0Gl5OyCaR4iOn5-n.png","author":"Tammy Vincent","episode_count":369,"summary":"“Child of Dysfunction” is your guide into the world of resilience and healing. Hosted by Tammy Vincent, the adult child of two alcoholic parents, this podcast delves deep into the experiences of growing up in a chaotic and dysfunctional environment, facing childhood neglect, abuse, and trauma while overcoming adversity. With personal insights and expert interviews, we explore the challenges and triumphs of adults who grew up in these toxic environments, and healed. We Learn how to navigate these profound inner wounds though a variety of modalities including, but not limited to mindfulness, NLP practices, transformational coaching. We will help people uncover the darkness and emerge into the light as confident, thriving, empowered adults. This podcast is literally for anybody that has been subject to the complexities and cruelties that life can send our way. It is for people at any stage of their healing journey, or even those that want to help a loved one navigate their pain. Tammy Vincent, a survivor and thriver, has transformed her life from the challenges of being an adult child of two alcoholic parents. With a Masters in Education and addiction and recovery certifications, she…","last_synced_at":"2026-09-16T16:23:31.132592+00:00","page_url":"https://stenobird.com/podcast/adult-child-of-dysfunction-6619234"},"episode":{"title":"E 360: Tammys 'Takes #40 Your Body Is Trying To Tell You Something... How About Listening","slug":"e-360-tammys-takes-40-your-body-is-trying-to-tell-you-something-how-about-listening","published_at":"2026-08-18T08:00:00+00:00","page_url":"https://stenobird.com/podcast/adult-child-of-dysfunction-6619234/e-360-tammys-takes-40-your-body-is-trying-to-tell-you-something-how-about-listening","show_page_url":"https://stenobird.com/podcast/adult-child-of-dysfunction-6619234","url":"https://adult-child-of-dysfunction.captivate.fm/episode/e-360-tammys-takes-40-your-body-is-trying-to-tell-you-something-how-about-listening","audio_url":"https://episodes.captivate.fm/episode/1749223e-4b4f-4f4e-9669-5ee9095857e8.mp3","summary":"What if your anxiety, exhaustion, muscle tension, digestive issues, or chronic stress weren't random at all? What if your body has been trying to communicate with you for years—and you simply haven't been taught how to listen? In this Tammy's Take, Tammy Vincent builds on her conversation with trauma integration specialist Hannah Dalby and explores one of the most overlooked parts of healing: the messages your body is constantly sending you. You'll discover why symptoms are often signals, how your nervous system stores unresolved stress, and why curiosity—not self-judgment—is the first step toward healing. Tammy also shares how she uses AO Biofrequency Voice Scans as a tool to help clients identify patterns of stress in the body and begin meaningful conversations about where support may be needed. While the scan is not a medical diagnostic tool, it can provide another lens for exploring how chronic stress may be showing up in the body. In this episode you'll learn: Why your body is always communicating with you The difference between symptoms and signals How chronic stress affects the nervous system Why emotional patterns often show up physically Three powerful questions to ask when your body is trying to get your attention How curiosity creates healing while judgment keeps us stuck How Tammy incorporates AO Biofrequency Voice Scans into her coaching process If you've ever wondered why your body keeps reacting the way it does, this episode will help you begin listening with compassion instead of frustration. Grab A complimentary A/O Biofrequency Scan Here: https://calendly.com/tammyvincent/complimentary-scan-demo Hey there, I’m so glad you’re here and tuning in! If this episode spoke to your heart, just know there’s even more support waiting for you. Book Your Free Cla…","meta_description":"What if your anxiety, exhaustion, muscle tension, digestive issues, or chronic stress weren't random at all? What if your body has been trying to communic…","key_points":[],"chapters":[],"topics":[],"duration_seconds":681,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/adult-child-of-dysfunction-6619234/episodes/e-360-tammys-takes-40-your-body-is-trying-to-tell-you-something-how-about-listening/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/adult-child-of-dysfunction-6619234/e-360-tammys-takes-40-your-body-is-trying-to-tell-you-something-how-about-listening.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}