{"podcast":{"title":"Adult Child of Dysfunction","slug":"adult-child-of-dysfunction-6619234","podcast_index_feed_id":6619234,"rss_url":"https://feeds.captivate.fm/adult-child-of-dysfunction/","website_url":"https://www.tammyvincent.com/","image_url":"https://artwork.captivate.fm/ecf0d9be-074e-493b-846d-27853da44c99/G5927J5U0Gl5OyCaR4iOn5-n.png","author":"Tammy Vincent","episode_count":369,"summary":"“Child of Dysfunction” is your guide into the world of resilience and healing. Hosted by Tammy Vincent, the adult child of two alcoholic parents, this podcast delves deep into the experiences of growing up in a chaotic and dysfunctional environment, facing childhood neglect, abuse, and trauma while overcoming adversity. With personal insights and expert interviews, we explore the challenges and triumphs of adults who grew up in these toxic environments, and healed. We Learn how to navigate these profound inner wounds though a variety of modalities including, but not limited to mindfulness, NLP practices, transformational coaching. We will help people uncover the darkness and emerge into the light as confident, thriving, empowered adults. This podcast is literally for anybody that has been subject to the complexities and cruelties that life can send our way. It is for people at any stage of their healing journey, or even those that want to help a loved one navigate their pain. Tammy Vincent, a survivor and thriver, has transformed her life from the challenges of being an adult child of two alcoholic parents. With a Masters in Education and addiction and recovery certifications, she…","last_synced_at":"2026-09-16T16:23:31.132592+00:00","page_url":"https://stenobird.com/podcast/adult-child-of-dysfunction-6619234"},"episode":{"title":"E 330: Tammy's Take #28: Why You Keep Repeating The Same Patterns","slug":"e-330-tammy-s-take-28-why-you-keep-repeating-the-same-patterns","published_at":"2026-06-14T08:00:00+00:00","page_url":"https://stenobird.com/podcast/adult-child-of-dysfunction-6619234/e-330-tammy-s-take-28-why-you-keep-repeating-the-same-patterns","show_page_url":"https://stenobird.com/podcast/adult-child-of-dysfunction-6619234","url":"https://adult-child-of-dysfunction.captivate.fm/episode/e-330-follow-up-to-kathryn-eipl-tammys-takes","audio_url":"https://episodes.captivate.fm/episode/99522b30-8e6f-4c47-bffe-754f7fe4a4da.mp3","summary":"Why do we keep doing things we know aren't good for us? Why do we keep overreacting, people pleasing, overthinking, numbing out, procrastinating, or sabotaging our own success—even when we know better? In this Tammy's Takes episode, Tammy builds on her recent conversation with Kathryn Eipl, founder of EIPL Healing and creator of the Neuro Resonance Method, to explore one of the biggest misconceptions about healing. The problem often isn't a lack of knowledge. The problem is a nervous system that still feels unsafe. Tammy explains why awareness alone isn't always enough to create change and how many of the behaviors we call self-sabotage are actually protection strategies that were learned years ago. She also dives into the mind-body connection, why unresolved stress can continue driving reactions long after the original experience is over, and how biofrequency scanning can help uncover hidden patterns that may be contributing to emotional, mental, and physical stress. If you've ever wondered why you keep repeating the same patterns despite your best intentions, this episode will give you a completely different way of looking at your healing journey. In This Episode: • Why self-sabotage is often a survival response • The difference between awareness and transformation • Why you can't think your way out of a body that feels unsafe • How emotional patterns become automatic reactions • Questions to ask when you feel triggered • The connection between nervous system regulation and lasting change • How biofrequency scans can provide additional insight into hidden stress patterns Referenced Episode: Kathryn Eipl – You Are Not Your Past: Rewiring Self-Sabotage Through Nervous System Healing Ready to learn what your body may be trying to tell you? Book your complimentary biofre…","meta_description":"Why do we keep doing things we know aren't good for us? Why do we keep overreacting, people pleasing, overthinking, numbing out, procrastinating, or sabot…","key_points":[],"chapters":[],"topics":[],"duration_seconds":462,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/adult-child-of-dysfunction-6619234/episodes/e-330-tammy-s-take-28-why-you-keep-repeating-the-same-patterns/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/adult-child-of-dysfunction-6619234/e-330-tammy-s-take-28-why-you-keep-repeating-the-same-patterns.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}