{"podcast":{"title":"Adult Child of Dysfunction","slug":"adult-child-of-dysfunction-6619234","podcast_index_feed_id":6619234,"rss_url":"https://feeds.captivate.fm/adult-child-of-dysfunction/","website_url":"https://www.tammyvincent.com/","image_url":"https://artwork.captivate.fm/ecf0d9be-074e-493b-846d-27853da44c99/G5927J5U0Gl5OyCaR4iOn5-n.png","author":"Tammy Vincent","episode_count":326,"summary":"“Child of Dysfunction” is your guide into the world of resilience and healing. Hosted by Tammy Vincent, the adult child of two alcoholic parents, this podcast delves deep into the experiences of growing up in a chaotic and dysfunctional environment, facing childhood neglect, abuse, and trauma while overcoming adversity. With personal insights and expert interviews, we explore the challenges and triumphs of adults who grew up in these toxic environments, and healed. We Learn how to navigate these profound inner wounds though a variety of modalities including, but not limited to mindfulness, NLP practices, transformational coaching. We will help people uncover the darkness and emerge into the light as confident, thriving, empowered adults. This podcast is literally for anybody that has been subject to the complexities and cruelties that life can send our way. It is for people at any stage of their healing journey, or even those that want to help a loved one navigate their pain. Tammy Vincent, a survivor and thriver, has transformed her life from the challenges of being an adult child of two alcoholic parents. With a Masters in Education and addiction and recovery certifications, she…","last_synced_at":"2026-06-09T18:17:31.570098+00:00","page_url":"https://stenobird.com/podcast/adult-child-of-dysfunction-6619234"},"episode":{"title":"E 301: The Truth About Narcissistic Abuse and Family Trauma - Guest Dr.Tracy Hutchinson","slug":"e-301-the-truth-about-narcissistic-abuse-and-family-trauma-guest-dr-tracy-hutchinson","published_at":"2026-04-22T08:00:00+00:00","page_url":"https://stenobird.com/podcast/adult-child-of-dysfunction-6619234/e-301-the-truth-about-narcissistic-abuse-and-family-trauma-guest-dr-tracy-hutchinson","show_page_url":"https://stenobird.com/podcast/adult-child-of-dysfunction-6619234","url":"https://adult-child-of-dysfunction.captivate.fm/episode/tracyhutchinson","audio_url":"https://episodes.captivate.fm/episode/a3e00cf1-7c0f-4fa2-af91-d271e0b038b0.mp3","summary":"In this episode Tammy sits down with Dr. Tracy Hutchinson—author, professor, and psychotherapist specializing in narcissistic abuse and family trauma recovery—to explore the lasting impact of high-conflict parenting. If you’ve ever struggled with self-worth, emotional regulation, or feeling unseen in your relationships, this conversation will help you understand why. Dr. Hutchinson breaks down what it really means to grow up with a high-conflict parent—highlighting the difference between occasional dysfunction and chronic emotional instability—and how these patterns shape the way you think, feel, and relate to others as an adult. In this episode, you’ll learn: What defines a high-conflict parent and how it differs from a “difficult” parent How narcissistic abuse and emotional neglect impact self-worth Why hypervigilance and anxiety often stem from early family dynamics The long-term effects of relational trauma on adult relationships Why emotional validation is essential for healing How to begin rebuilding self-trust, self-awareness, and self-love This episode is especially powerful for those who: ✔ grew up in emotionally chaotic or unpredictable environments ✔ struggle with people pleasing, anxiety, or hypervigilance ✔ are healing from narcissistic abuse or relational trauma ✔ want to understand the root of their emotional patterns Healing doesn’t start with fixing yourself. 👉 It starts with understanding what you experienced… and how it shaped you. 🔗 Connect with Dr. Tracy Hutchinson Stay connected and learn more about Dr. Hutchinson’s work: Facebook: https://www.facebook.com/drtracyhutchinson/ Instagram: https://www.instagram.com/drtracyhutchinson/ LinkedIn: https://www.linkedin.com/in/drtracyhutchinson/ YouTube: https://www.youtube.com/@drtracyhutchinson ☕ Ready to…","meta_description":"In this episode Tammy sits down with Dr. Tracy Hutchinson—author, professor, and psychotherapist specializing in narcissistic abuse and family trauma reco…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2489,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/adult-child-of-dysfunction-6619234/episodes/e-301-the-truth-about-narcissistic-abuse-and-family-trauma-guest-dr-tracy-hutchinson/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/adult-child-of-dysfunction-6619234/e-301-the-truth-about-narcissistic-abuse-and-family-trauma-guest-dr-tracy-hutchinson.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}