{"podcast":{"title":"Adult Child of Dysfunction","slug":"adult-child-of-dysfunction-6619234","podcast_index_feed_id":6619234,"rss_url":"https://feeds.captivate.fm/adult-child-of-dysfunction/","website_url":"https://www.tammyvincent.com/","image_url":"https://artwork.captivate.fm/ecf0d9be-074e-493b-846d-27853da44c99/G5927J5U0Gl5OyCaR4iOn5-n.png","author":"Tammy Vincent","episode_count":326,"summary":"“Child of Dysfunction” is your guide into the world of resilience and healing. Hosted by Tammy Vincent, the adult child of two alcoholic parents, this podcast delves deep into the experiences of growing up in a chaotic and dysfunctional environment, facing childhood neglect, abuse, and trauma while overcoming adversity. With personal insights and expert interviews, we explore the challenges and triumphs of adults who grew up in these toxic environments, and healed. We Learn how to navigate these profound inner wounds though a variety of modalities including, but not limited to mindfulness, NLP practices, transformational coaching. We will help people uncover the darkness and emerge into the light as confident, thriving, empowered adults. This podcast is literally for anybody that has been subject to the complexities and cruelties that life can send our way. It is for people at any stage of their healing journey, or even those that want to help a loved one navigate their pain. Tammy Vincent, a survivor and thriver, has transformed her life from the challenges of being an adult child of two alcoholic parents. With a Masters in Education and addiction and recovery certifications, she…","last_synced_at":"2026-06-09T18:17:31.570098+00:00","page_url":"https://stenobird.com/podcast/adult-child-of-dysfunction-6619234"},"episode":{"title":"E 290: Tammy's Take #8: You’re Not Stuck… You’re Replaying the Same Story","slug":"e-290-tammy-s-take-8-you-re-not-stuck-you-re-replaying-the-same-story","published_at":"2026-04-03T08:00:00+00:00","page_url":"https://stenobird.com/podcast/adult-child-of-dysfunction-6619234/e-290-tammy-s-take-8-you-re-not-stuck-you-re-replaying-the-same-story","show_page_url":"https://stenobird.com/podcast/adult-child-of-dysfunction-6619234","url":"https://adult-child-of-dysfunction.captivate.fm/episode/tammy-takes-8","audio_url":"https://episodes.captivate.fm/episode/a2073af0-dbd0-4a83-9e34-750809c2eb66.mp3","summary":"In this episode of Tammy’s Takes , Tammy Vincent dives into one of the most powerful concepts in healing and personal growth: 👉 the stories you tell yourself—and how they’re shaping your reality. Following her conversation with Dr. Karen Parker, Tammy breaks down the idea that you don’t just have a story… you are living inside of it . These internal narratives—what she calls “tape loops”—can keep you stuck in repeating patterns, even when you’re doing the work. If you’ve ever felt like you’re growing, learning, and trying… but still experiencing the same emotions or outcomes, this episode will help you understand why. Tammy walks you through: What a “tape loop” is and how it keeps you stuck Why awareness alone isn’t enough to create change How your stories are stored not just in your mind—but in your body and energy A simple, powerful exercise to help you rewrite your story in real time How to begin shifting from survival patterns into a more empowered identity This episode goes beyond insight and gives you something you can actually do —right here, right now. Tammy also connects this work back to the body and energy, explaining how unresolved stories can show up as patterns in your nervous system. Through biofrequency voice scans, she helps clients identify exactly what their body is holding so they can move forward with clarity and intention. ☕ Ready to go deeper? If this resonated with you and you’re ready to see what your body is holding, Tammy invites you to experience a complimentary biofrequency voice scan. 👉 Book your scan here: https://calendly.com/tammyvincent/complimentary-scan-demo Hey there, I’m so glad you’re here and tuning in! If this episode spoke to your heart, just know there’s even more support waiting for you. Book Your Free Clarity and Calm Call:…","meta_description":"In this episode of Tammy’s Takes , Tammy Vincent dives into one of the most powerful concepts in healing and personal growth: 👉 the stories you tell yours…","key_points":[],"chapters":[],"topics":[],"duration_seconds":567,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/adult-child-of-dysfunction-6619234/episodes/e-290-tammy-s-take-8-you-re-not-stuck-you-re-replaying-the-same-story/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/adult-child-of-dysfunction-6619234/e-290-tammy-s-take-8-you-re-not-stuck-you-re-replaying-the-same-story.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}