{"podcast":{"title":"ADHD with Confidence | Overcome Anxiety & Self-Doubt, Life & ADHD Coach, ADHD in Women","slug":"adhd-with-confidence-overcome-anxiety-self-doubt-life-adhd-coach-adhd-in-women-7084122","podcast_index_feed_id":7084122,"rss_url":"https://feed.podbean.com/Kelseyspronk/feed.xml","website_url":"https://adhdwithconfidence.com/","image_url":"https://pbcdn1.podbean.com/imglogo/image-logo/19444652/Podcast_Cover_Art_May_2026_1_9gzo1.jpg","author":"Kelsey Spronk","episode_count":100,"summary":"＜ Top 2% Globally Ranked Podcast ＞ Do you feel confused about who you are, and where you’re going? Are you tired of wondering why you’re different from those around you, or of questioning whether you were made ”wrong”? In this Podcast, I want to help you: (1) understand your identity in Christ, including your unique ADHD brain (2) know what matters to you (3) become the person God is calling you to be (4) set boundaries that will protect your journey to God-centered confidence. By understanding who you are and where you are going, you will become a more confident version of yourself. And when you become consistently confident in who you are, you will improve every area of your life as a result (your marriage, your parenting, your work, your mental health, and more!). If you’re ready to embrace who God’s designed you to be and to be consistently confident in that person - let’s get to it! Website: www.adhdwithconfidence.com Email: Kelsey@adhdwithconfidence.com","last_synced_at":"2026-07-14T20:19:54.371114+00:00","page_url":"https://stenobird.com/podcast/adhd-with-confidence-overcome-anxiety-self-doubt-life-adhd-coach-adhd-in-women-7084122"},"episode":{"title":"159 // What to Expect From Life as a Woman with ADHD","slug":"159-what-to-expect-from-life-as-a-woman-with-adhd","published_at":"2026-06-30T10:00:00+00:00","page_url":"https://stenobird.com/podcast/adhd-with-confidence-overcome-anxiety-self-doubt-life-adhd-coach-adhd-in-women-7084122/159-what-to-expect-from-life-as-a-woman-with-adhd","show_page_url":"https://stenobird.com/podcast/adhd-with-confidence-overcome-anxiety-self-doubt-life-adhd-coach-adhd-in-women-7084122","url":"https://Kelseyspronk.podbean.com/e/realistic-expectations-for-women-with-adhd/","audio_url":"https://mcdn.podbean.com/mf/web/k86vayt8q53mrwn3/159_What_to_expect_from_life_as_a_woman_with_ADHD82z47-mn324i-Optimized.mp3","summary":"For those of us with ADHD, what’s realistic to expect from our lives? It can be hard to know what realistic expectations are when you have ADHD, so in today’s episode I want to share what I believe some of our expectations should be. I hope you enjoy today’s episode! Resources: ✋ Want to build a meaningful life? Let me show you how! Go to https://adhdwithconfidence.com/ and book a Free, 15-minute coaching intake call to get started. Free Daily ADHD Planner: https://adhdwithconfidence.com/free-daily-adhd-planner 📧 Comment or Question? Email me at: kelsey@adhdwithconfidence.com Related Episodes: 155 // This ADHD Habit is Destroying Your Happiness 146 // 7 ADHD Confidence Boosters to Start Your Day 140 // What I Wish People Understood About Having ADHD 130 // Letting Go of the ADHD Shame When We Fail","meta_description":"For those of us with ADHD, what’s realistic to expect from our lives? It can be hard to know what realistic expectations are when you have ADHD, so in tod…","key_points":[],"chapters":[],"topics":[],"duration_seconds":526,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/adhd-with-confidence-overcome-anxiety-self-doubt-life-adhd-coach-adhd-in-women-7084122/episodes/159-what-to-expect-from-life-as-a-woman-with-adhd/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/adhd-with-confidence-overcome-anxiety-self-doubt-life-adhd-coach-adhd-in-women-7084122/159-what-to-expect-from-life-as-a-woman-with-adhd.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}