{"podcast":{"title":"ADHD with Confidence | Overcome Anxiety & Self-Doubt, Life & ADHD Coach, ADHD in Women","slug":"adhd-with-confidence-overcome-anxiety-self-doubt-life-adhd-coach-adhd-in-women-7084122","podcast_index_feed_id":7084122,"rss_url":"https://feed.podbean.com/Kelseyspronk/feed.xml","website_url":"https://adhdwithconfidence.com/","image_url":"https://pbcdn1.podbean.com/imglogo/image-logo/19444652/Podcast_Cover_Art_May_2026_1_9gzo1.jpg","author":"Kelsey Spronk","episode_count":100,"summary":"＜ Top 2% Globally Ranked Podcast ＞ Do you feel confused about who you are, and where you’re going? Are you tired of wondering why you’re different from those around you, or of questioning whether you were made ”wrong”? In this Podcast, I want to help you: (1) understand your identity in Christ, including your unique ADHD brain (2) know what matters to you (3) become the person God is calling you to be (4) set boundaries that will protect your journey to God-centered confidence. By understanding who you are and where you are going, you will become a more confident version of yourself. And when you become consistently confident in who you are, you will improve every area of your life as a result (your marriage, your parenting, your work, your mental health, and more!). If you’re ready to embrace who God’s designed you to be and to be consistently confident in that person - let’s get to it! Website: www.adhdwithconfidence.com Email: Kelsey@adhdwithconfidence.com","last_synced_at":"2026-07-14T20:19:54.371114+00:00","page_url":"https://stenobird.com/podcast/adhd-with-confidence-overcome-anxiety-self-doubt-life-adhd-coach-adhd-in-women-7084122"},"episode":{"title":"150 // Unrealistic Expectations, ADHD and Self-Doubt","slug":"150-unrealistic-expectations-adhd-and-self-doubt","published_at":"2026-05-14T10:00:00+00:00","page_url":"https://stenobird.com/podcast/adhd-with-confidence-overcome-anxiety-self-doubt-life-adhd-coach-adhd-in-women-7084122/150-unrealistic-expectations-adhd-and-self-doubt","show_page_url":"https://stenobird.com/podcast/adhd-with-confidence-overcome-anxiety-self-doubt-life-adhd-coach-adhd-in-women-7084122","url":"https://Kelseyspronk.podbean.com/e/overcoming-self-doubt-in-adhd/","audio_url":"https://mcdn.podbean.com/mf/web/9d45a47nzckrd3k3/150_The_Connection_Between_Unrealistic_Expectations_ADHD_and_Self-Doubt6w5xx-qeie62-Optimized.mp3","summary":"Do you doubt yourself? Your abilities? Who you are? You are not alone! Many of us struggle with self-doubt. In today’s episode, we will explore the connection between unrealistic expectations, ADHD and self-doubt. Resources: ✋ Want to overcome self-doubt? Try 1-on-1 coaching. Go to https://adhdwithconfidence.com/ and book a Free, 15-minute intake call Free Daily ADHD Planner: https://adhdwithconfidence.com/free-daily-adhd-planner 📧 Comment or Question? Email me at: kelsey@adhdwithconfidence.com Related Episodes: 127 // ADHD, Worth & Identity: Will I Ever Feel Like I’m Enough? 115 // Let Go of the Past to Overcome Self-Doubt in ADHD 114 // How to Overcome Self-Doubt in ADHD by Understanding Your Identity 113 // Where Does Self-Doubt in ADHD Come From 60 // Why Is Setting Realistic Expectations in ADHD So Hard?","meta_description":"Do you doubt yourself? Your abilities? Who you are? You are not alone! Many of us struggle with self-doubt. In today’s episode, we will explore the connec…","key_points":[],"chapters":[],"topics":[],"duration_seconds":818,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/adhd-with-confidence-overcome-anxiety-self-doubt-life-adhd-coach-adhd-in-women-7084122/episodes/150-unrealistic-expectations-adhd-and-self-doubt/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/adhd-with-confidence-overcome-anxiety-self-doubt-life-adhd-coach-adhd-in-women-7084122/150-unrealistic-expectations-adhd-and-self-doubt.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}