{"podcast":{"title":"ADHD with Confidence | Overcome Anxiety & Self-Doubt, Life & ADHD Coach, ADHD in Women","slug":"adhd-with-confidence-overcome-anxiety-self-doubt-life-adhd-coach-adhd-in-women-7084122","podcast_index_feed_id":7084122,"rss_url":"https://feed.podbean.com/Kelseyspronk/feed.xml","website_url":"https://adhdwithconfidence.com/","image_url":"https://pbcdn1.podbean.com/imglogo/image-logo/19444652/Podcast_Cover_Art_May_2026_1_9gzo1.jpg","author":"Kelsey Spronk","episode_count":100,"summary":"＜ Top 2% Globally Ranked Podcast ＞ Do you feel confused about who you are, and where you’re going? Are you tired of wondering why you’re different from those around you, or of questioning whether you were made ”wrong”? In this Podcast, I want to help you: (1) understand your identity in Christ, including your unique ADHD brain (2) know what matters to you (3) become the person God is calling you to be (4) set boundaries that will protect your journey to God-centered confidence. By understanding who you are and where you are going, you will become a more confident version of yourself. And when you become consistently confident in who you are, you will improve every area of your life as a result (your marriage, your parenting, your work, your mental health, and more!). If you’re ready to embrace who God’s designed you to be and to be consistently confident in that person - let’s get to it! Website: www.adhdwithconfidence.com Email: Kelsey@adhdwithconfidence.com","last_synced_at":"2026-07-14T20:19:54.371114+00:00","page_url":"https://stenobird.com/podcast/adhd-with-confidence-overcome-anxiety-self-doubt-life-adhd-coach-adhd-in-women-7084122"},"episode":{"title":"140 // What I Wish People Understood About Having ADHD","slug":"140-what-i-wish-people-understood-about-having-adhd","published_at":"2026-04-09T10:00:00+00:00","page_url":"https://stenobird.com/podcast/adhd-with-confidence-overcome-anxiety-self-doubt-life-adhd-coach-adhd-in-women-7084122/140-what-i-wish-people-understood-about-having-adhd","show_page_url":"https://stenobird.com/podcast/adhd-with-confidence-overcome-anxiety-self-doubt-life-adhd-coach-adhd-in-women-7084122","url":"https://Kelseyspronk.podbean.com/e/what-i-wish-people-understood-about-adhd/","audio_url":"https://mcdn.podbean.com/mf/web/tgca966n2qvjub2q/140_what_i_wish_people_understood_about_having_ADHD6d5ls-5qidk8-Optimized.mp3","summary":"What would you add to this list? What are the most misunderstood aspects of ADHD for you? In today’s episode, I share some of my own struggles and frustrations and what I wish people understood about having ADHD. At the core of it? I wish people would see the good in us. We are incredible people with incredible gifts, who also sometimes have a hard time with things like responding to texts and emails. That doesn’t make us bad or stupid! I hope you can relate to this episode. Sincerely, Kelsey (Life & ADHD Coach) Resources: ✋ Overwhelmed? ADHD coaching can help. Go to https://adhdwithconfidence.com/ and book a Free, 15-minute intake call 📧 Comment or Question? Email me at: Kelsey@adhdwithconfidence.com Other Episodes: 86 // What to Do When You Feel Misunderstood with ADHD","meta_description":"What would you add to this list? What are the most misunderstood aspects of ADHD for you? In today’s episode, I share some of my own struggles and frustra…","key_points":[],"chapters":[],"topics":[],"duration_seconds":908,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/adhd-with-confidence-overcome-anxiety-self-doubt-life-adhd-coach-adhd-in-women-7084122/episodes/140-what-i-wish-people-understood-about-having-adhd/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/adhd-with-confidence-overcome-anxiety-self-doubt-life-adhd-coach-adhd-in-women-7084122/140-what-i-wish-people-understood-about-having-adhd.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}