{"podcast":{"title":"ADHD Wise Squirrels for late-diagnosed adults with ADHD.","slug":"adhd-wise-squirrels-for-late-diagnosed-adults-with-adhd-6448198","podcast_index_feed_id":6448198,"rss_url":"https://feeds.megaphone.fm/wisesquirrels","website_url":"https://wisesquirrels.com","image_url":"https://megaphone.imgix.net/podcasts/1e531f30-f02d-11ed-bec9-47a432a72128/image/733611122e9a7e6ad8fe95ae5b8a8910.png?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress","author":"WiseSquirrels.com | Dave Delaney.","episode_count":77,"summary":"\"What are ADHD symptoms in adults? Do I have ADHD? Yes, I do. It only took 50 years to find out.\" Hit + Follow, and don't panic - you've got this! Join late-diagnosed, ADHD-Aware coach and keynote speaker, Dave Delaney, as he meets with ADHD experts about everything from ADHD symptoms to challenges, tools, and solutions, with inspiring stories to help you along your ADHD journey. Find a free ADHD test, tips, articles, and more at wisesquirrels.com. Discovering you have ADHD can be shocking and scary. ADHD Wise Squirrels empowers late-diagnosed adults with ADHD, celebrating the strengths of neurodiverse brains and addressing executive functioning challenges. We aim to teach you skills, shatter stigmas, and inspire and guide you toward success in focus, time management, and productivity. Through captivating stories, ADHD expert interviews, and actionable insights, we unlock the potential within and foster self-discovery by openly discussing ADHD symptoms, ADHD medication, and valuable resources. PRETTY PLEASE... Enjoy the show? Please leave a rating and review to help others discover us. Sharing is caring. CONTACT US. Do you have questions or comments? Would you like to submit an au…","last_synced_at":null,"page_url":"https://stenobird.com/podcast/adhd-wise-squirrels-for-late-diagnosed-adults-with-adhd-6448198"},"episode":{"title":"WS75 Everything You Need to Know About Managing Your Time with ADHD with Dr. Ari Tuckman.","slug":"ws75-everything-you-need-to-know-about-managing-your-time-with-adhd-with-dr-ari-tuckman","published_at":"2026-05-06T05:00:00+00:00","page_url":"https://stenobird.com/podcast/adhd-wise-squirrels-for-late-diagnosed-adults-with-adhd-6448198/ws75-everything-you-need-to-know-about-managing-your-time-with-adhd-with-dr-ari-tuckman","show_page_url":"https://stenobird.com/podcast/adhd-wise-squirrels-for-late-diagnosed-adults-with-adhd-6448198","url":"https://wisesquirrels.com/75","audio_url":"https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/op3.dev/e/traffic.megaphone.fm/MPNL1834952401.mp3?updated=1778072386","summary":"Sponsored by Littlebird. Littlebird is an AI assistant that already knows your work, so you can draft, plan, and stay on top of everything without having to catch it up on context. Free trial plus $20 off their first month of Littlebird Plus at wisesquirrels.com/littlebird. Have you tried ⁠⁠ACORN⁠⁠ yet? It's your one-stop solution to many of the challenges you might be facing. Try it for free at: ⁠⁠https://wisesquirrels.com/acorn⁠⁠ 👉 Today. Dr. Ari Tuckman joins us to discuss all things \"time management\" and more. ⁠Show notes and links available from: ⁠⁠https://wisesquirrels.com/75 Join Dave and fellow Wise Squirrels in The Nest. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://wisesquirrels.com/nest⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 📣 Leave a comment. We want to hear your voice on the show! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. 📌 Episode show notes, including links, an ADHD test, an executive function skills assessment, articles, resources, and more, are available at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠wisesquirrels.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. ❤️ Love the show? We love you, too. Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠wisesquirrels.com/love⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. ⭐ Your kind rating and review help new listeners discover the show. Please take a moment to leave us yours and follow to receive new episodes. Thanks to our supporters, sponsors, and Jason Falls at the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠MPN Network⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for hosting. Disclaimer: The content provided in this podcast is for informational purposes only & should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment. Contact us: Do you have questions, comments, guest suggestions, or sponsorship inquiries? We'd love to hear from you. Say hello at ⁠⁠⁠⁠⁠⁠⁠…","meta_description":"Sponsored by Littlebird. Littlebird is an AI assistant that already knows your work, so you can draft, plan, and stay on top of everything without having…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2945,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/adhd-wise-squirrels-for-late-diagnosed-adults-with-adhd-6448198/episodes/ws75-everything-you-need-to-know-about-managing-your-time-with-adhd-with-dr-ari-tuckman/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/adhd-wise-squirrels-for-late-diagnosed-adults-with-adhd-6448198/ws75-everything-you-need-to-know-about-managing-your-time-with-adhd-with-dr-ari-tuckman.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}