{"podcast":{"title":"ADHD Mums","slug":"adhd-mums-6363089","podcast_index_feed_id":6363089,"rss_url":"https://feeds.captivate.fm/adhdmums/","website_url":"https://www.adhdmums.com.au/","image_url":"https://artwork.captivate.fm/36034d34-12a3-48c5-b350-38b0ca05e100/image.jpg","author":"Jane McFadden","episode_count":270,"summary":"Being a mum is hard enough. Being a mum with ADHD — or raising neurodivergent kids is a whole different level. ADHD Mums is the unfiltered, science-meets-reality podcast hosted by Jane McFadden, educational neuroscientist, advocate, and mother of three. This isn’t another polished parenting show with 'ten easy tips.' It’s real stories, confessions we’re not supposed to say out loud, and the research that explains why so many of us are running on empty. Every week you’ll hear: 🎙️ Confessions — raw, anonymous truths from mums navigating rage, burnout, and survival. 🧠 Expert insights — from neuroscientists, clinicians, and policy leaders on ADHD, autism, and mental health. 💬 Advocacy in action — exposing ADHD medication shortages, NDIS red tape, and the hidden costs mothers carry. With over 1 million downloads already tuning in from across the world, the podcast has already influenced ADHD reforms in Australia, been featured in national media, and pushed politicians to answer the questions mothers are asking. If you’ve ever screamed in the car, forgotten every form until the night before, or wondered if you’re the only one falling apart — this podcast is your proof that you’re not br…","last_synced_at":null,"page_url":"https://stenobird.com/podcast/adhd-mums-6363089"},"episode":{"title":"102. When You Stop Calling Your Friend and Start Talking to ChatGPT — And You're Not Sure What It's Costing You","slug":"102-when-you-stop-calling-your-friend-and-start-talking-to-chatgpt-and-you-re-not-sure-what-it-s-costing-you","published_at":"2026-05-04T19:00:00+00:00","page_url":"https://stenobird.com/podcast/adhd-mums-6363089/102-when-you-stop-calling-your-friend-and-start-talking-to-chatgpt-and-you-re-not-sure-what-it-s-costing-you","show_page_url":"https://stenobird.com/podcast/adhd-mums-6363089","url":"https://adhdmums.com.au/captivate/when-you-stop-calling-your-friend-and-start-talking-to-chatgpt-and-youre-not-sure-what-its-costing-you","audio_url":"https://episodes.captivate.fm/episode/cb9e5436-02b8-4867-a855-0deb48642997.mp3","summary":"Half the conversations about AI are men in San Francisco telling you it'll change everything. The other half are people telling you it'll destroy the planet and your children's future. Neither of those people are doing the school run, the NDIS application, the lunchboxes, or holding it together at 9pm. This episode is for the mum in the middle. The one who's curious but hesitant. The one who's already using it but feels weird about it. The one who tried it once, got a creepy answer, and shut the tab. Leticia Andrack has worked in AI since 2014. She's autistic, ADHD, PDA, dyslexic, French, and a mum of two neurodivergent girls. She's not selling you anything. She's just telling you how to use the tool without it using you. This episode is for you if You've used AI to write the email you couldn't face — and felt a bit guilty about it You're worried about the data, the environment, your kids' futures, and you can't tell which fear is real You've vented to ChatGPT and it agreed with you so hard you almost did something you'd regret You don't know the difference between Claude, ChatGPT, Gemini, or which one to even open You feel behind, and behind feels like another thing on the list You're sick of being mansplained to about technology RESOURCES & REFERENCES To connect with Laetitia Andrac - check her out here Understanding Zoe platform - check it out here 📬 Listener Questions & Community 🎙️ Ask a Listener Question (voice) Voice notes are preferred when possible — hearing your voice helps add context — but you’re very welcome to submit a written question instead. Send me a WhatsApp voice message here: https://wa.me/61403457313 ✍️ Ask a Listener Question (written) https://form.jotform.com/251238118486864 👥 Join the ADHD Mums Facebook Group For community, shared langu…","meta_description":"Half the conversations about AI are men in San Francisco telling you it'll change everything. The other half are people telling you it'll destroy the plan…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2301,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/adhd-mums-6363089/episodes/102-when-you-stop-calling-your-friend-and-start-talking-to-chatgpt-and-you-re-not-sure-what-it-s-costing-you/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/adhd-mums-6363089/102-when-you-stop-calling-your-friend-and-start-talking-to-chatgpt-and-you-re-not-sure-what-it-s-costing-you.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}