{"podcast":{"title":"ADHD-ish™","slug":"adhd-ish-1242959","podcast_index_feed_id":1242959,"rss_url":"https://feeds.captivate.fm/adhd-ish/","website_url":"https://www.diannwingertcoaching.com/","image_url":"https://artwork.captivate.fm/f426bf6d-205d-4a06-9f8d-35acf346711f/ADHD-ish-REVISED-AUG-2026.png","author":"Diann Wingert | ADHD Business Strategist & Coach","episode_count":300,"summary":"Running a business with ADHD isn't hard because you're distracted. It's hard because most business advice wasn't built for your brain. Many entrepreneurs with ADHD try to solve business challenges with more productivity hacks, stricter routines, or systems they can never quite sustain. Others keep chasing new ideas, opportunities, and strategies, hoping the next one will finally make everything click. The result? More cognitive load, more unfinished projects, more decision fatigue, and often more burnout. ADHD-ish™ is the podcast about ADHD business strategy for business owners with ADHD who want to grow a successful company without forcing themselves to think, work, or lead like everyone else. Each episode explores the real-world challenges of running a business with ADHD, including ADHD business growth, delegation and accountability, decision-making, executive function in business, burnout prevention, leadership, and building business systems that actually work for your brain. You'll hear practical strategies, honest conversations, personal stories, and expert insights designed to help you make better decisions, follow through on what matters most, and create sustainable success…","last_synced_at":"2026-09-16T02:20:24.574197+00:00","page_url":"https://stenobird.com/podcast/adhd-ish-1242959"},"episode":{"title":"Redesigning Your Business With ADHD in Mind","slug":"redesigning-your-business-with-adhd-in-mind","published_at":"2026-08-25T11:00:00+00:00","page_url":"https://stenobird.com/podcast/adhd-ish-1242959/redesigning-your-business-with-adhd-in-mind","show_page_url":"https://stenobird.com/podcast/adhd-ish-1242959","url":"https://adhd-ish.captivate.fm/episode/redesigning-your-business-with-adhd-in-mind","audio_url":"https://op3.dev/e/episodes.captivate.fm/episode/d4a40a41-dd3c-44db-911a-6e2035435ebc.mp3","summary":"In this episode of the ADHD-ish™ Podcast, host Diann Wingert sits down with client Kim Van Lue, an executive development coach, to discuss relaunching a business with intention. Many neurodivergent leaders struggle with generalist burnout and unstructured workflows. Kim shares how aligning with an effective ADHD business strategy and building sustainable entrepreneur accountability systems allowed her to transition from a generalist to a focused specialist. By honoring her natural energy rhythms and leveraging tailored ADHD business coaching, she created a thriving, multi-six-figure business model. Discover how custom ADHD business operations can bring lasting clarity, efficiency, and sustainable success to your venture. EPISODE HIGHLIGHTS &amp; TIMESTAMPS: [00:00] Intro &amp; Kim's Background: Executive Development Work [09:55] The Swiss Army Knife Problem: Why Generalists Can't Charge Premium Prices (The Niche Conversation) [11:15] Four Tendencies Obliger Wiring: Building Accountability Systems That Actually Work [16:05] Planned Pauses &amp; Pivots: Restructuring Your Business Around Energetic Patterns (The 5th Pillar of the ADHD-ish Method) [20:25] The 10-Year Planning Conversation That Changed Everything [26:10] Moving Forward: Book, Speaking, Leadership Programs (Taking Steps Now) [30:45] Advice for Listeners Standing Where Kim Was ‍ ‍ ‍ THREE KEY TAKEAWAYS: ‍ 1. Niche Down, Even When It Feels Wrong: Kim went from offering many services to three core offers. It felt like leaving money on the table. Instead, it freed her to charge premium prices, attract better clients, and build a recognizable brand. ‍ 2. Accept Your Wiring, Don't Fight It : As an Obliger with ADHD traits and justice sensitivity, Kim needs external accountability and clear boundaries. She stopped…","meta_description":"In this episode of the ADHD-ish™ Podcast, host Diann Wingert sits down with client Kim Van Lue, an executive development coach, to discuss relaunching a b…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2302,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/adhd-ish-1242959/episodes/redesigning-your-business-with-adhd-in-mind/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/adhd-ish-1242959/redesigning-your-business-with-adhd-in-mind.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}