{"podcast":{"title":"ADHD-ish™","slug":"adhd-ish-1242959","podcast_index_feed_id":1242959,"rss_url":"https://feeds.captivate.fm/adhd-ish/","website_url":"https://www.diannwingertcoaching.com/","image_url":"https://artwork.captivate.fm/f426bf6d-205d-4a06-9f8d-35acf346711f/ADHD-ish-REVISED-AUG-2026.png","author":"Diann Wingert | ADHD Business Strategist & Coach","episode_count":300,"summary":"Running a business with ADHD isn't hard because you're distracted. It's hard because most business advice wasn't built for your brain. Many entrepreneurs with ADHD try to solve business challenges with more productivity hacks, stricter routines, or systems they can never quite sustain. Others keep chasing new ideas, opportunities, and strategies, hoping the next one will finally make everything click. The result? More cognitive load, more unfinished projects, more decision fatigue, and often more burnout. ADHD-ish™ is the podcast about ADHD business strategy for business owners with ADHD who want to grow a successful company without forcing themselves to think, work, or lead like everyone else. Each episode explores the real-world challenges of running a business with ADHD, including ADHD business growth, delegation and accountability, decision-making, executive function in business, burnout prevention, leadership, and building business systems that actually work for your brain. You'll hear practical strategies, honest conversations, personal stories, and expert insights designed to help you make better decisions, follow through on what matters most, and create sustainable success…","last_synced_at":"2026-09-16T02:20:24.574197+00:00","page_url":"https://stenobird.com/podcast/adhd-ish-1242959"},"episode":{"title":"ADHD-Friendly Marketing: Staying Visible Even When You Can’t Show Up","slug":"adhd-friendly-marketing-staying-visible-even-when-you-can-t-show-up","published_at":"2026-09-08T11:00:00+00:00","page_url":"https://stenobird.com/podcast/adhd-ish-1242959/adhd-friendly-marketing-staying-visible-even-when-you-can-t-show-up","show_page_url":"https://stenobird.com/podcast/adhd-ish-1242959","url":"https://adhd-ish.captivate.fm/episode/adhd-friendly-marketing-staying-visible-even-when-you-cant-show-up","audio_url":"https://op3.dev/e/episodes.captivate.fm/episode/353e3ec1-3f01-4251-ba30-530f6c1bbf52.mp3","summary":"“Just be consistent” is frustrating advice for entrepreneurs with ADHD because capacity is anything but consistent. This episode examines why traditional marketing expectations can lead to overwork, burnout, or abandoning visibility altogether. The Balanced Marketing Strategy introduces three complementary forms of marketing: algorithm-based, content-based, and relationship-based. Together, they create a more resilient visibility system that continues generating awareness, credibility, and opportunities during low-capacity weeks. EPISODE HIGHLIGHTS & TIMESTAMPS: 00:00 - Introduction: ADHD Business Strategy & Visibility Realities 04:30 - Breaking the Cycle: ADHD Burnout Prevention in Marketing 10:15 - Building Sustainable Business Systems for ADHD Entrepreneurs 15:45 - Executive Function in Business: Streamlining Content Creation 20:10 - Stepping Up as an ADHD CEO: Long-Term Growth & Self-Trust Here’s the ADHD-friendly reframe: Stop chasing consistency through effort—and start building consistency through structure . ‍It’s all about setting up a system that keeps your business visible even when you’re having a low-capacity week with the Balanced Marketing Strategy which utilizes three types of marketing efforts: ‍ ‍ 1. Algorithm-Based Marketing: SEO, social media, and anything that’s discoverable through a machine. The beauty? Content you create once can keep working for you for months or even years. 2. Content-Based Marketing: Your podcast, newsletter, blog—this is where your voice and expertise shine. It’s the main way you build connection and trust, but it does require creativity and energy. ‍ 3. Relationship-Based Marketing : Networking, referral partnerships, collaborations, guest appearances—the power of other people’s momentum carrying your visibility…","meta_description":"“Just be consistent” is frustrating advice for entrepreneurs with ADHD because capacity is anything but consistent. This episode examines why traditional…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1440,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/adhd-ish-1242959/episodes/adhd-friendly-marketing-staying-visible-even-when-you-can-t-show-up/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/adhd-ish-1242959/adhd-friendly-marketing-staying-visible-even-when-you-can-t-show-up.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}