{"podcast":{"title":"ADHD-ish™","slug":"adhd-ish-1242959","podcast_index_feed_id":1242959,"rss_url":"https://feeds.captivate.fm/adhd-ish/","website_url":"https://www.diannwingertcoaching.com/","image_url":"https://artwork.captivate.fm/f426bf6d-205d-4a06-9f8d-35acf346711f/ADHD-ish-REVISED-AUG-2026.png","author":"Diann Wingert | ADHD Business Strategist & Coach","episode_count":300,"summary":"Running a business with ADHD isn't hard because you're distracted. It's hard because most business advice wasn't built for your brain. Many entrepreneurs with ADHD try to solve business challenges with more productivity hacks, stricter routines, or systems they can never quite sustain. Others keep chasing new ideas, opportunities, and strategies, hoping the next one will finally make everything click. The result? More cognitive load, more unfinished projects, more decision fatigue, and often more burnout. ADHD-ish™ is the podcast about ADHD business strategy for business owners with ADHD who want to grow a successful company without forcing themselves to think, work, or lead like everyone else. Each episode explores the real-world challenges of running a business with ADHD, including ADHD business growth, delegation and accountability, decision-making, executive function in business, burnout prevention, leadership, and building business systems that actually work for your brain. You'll hear practical strategies, honest conversations, personal stories, and expert insights designed to help you make better decisions, follow through on what matters most, and create sustainable success…","last_synced_at":"2026-09-16T02:20:24.574197+00:00","page_url":"https://stenobird.com/podcast/adhd-ish-1242959"},"episodes":[{"title":"The Impact of Emotional & Intellectual Intensity on Business, Relationships & 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episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/adhd-ish-1242959/what-really-happens-when-your-product-goes-viral.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Redesigning Your Business With ADHD in Mind","slug":"redesigning-your-business-with-adhd-in-mind","published_at":"2026-08-25T11:00:00+00:00","page_url":"https://stenobird.com/podcast/adhd-ish-1242959/redesigning-your-business-with-adhd-in-mind","url":"https://adhd-ish.captivate.fm/episode/redesigning-your-business-with-adhd-in-mind","duration_seconds":2302,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/adhd-ish-1242959/episodes/redesigning-your-business-with-adhd-in-mind/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/adhd-ish-1242959/redesigning-your-business-with-adhd-in-mind.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Your Overthinking ADHD Brain Is the Best Thing About Your Brand","slug":"your-overthinking-adhd-brain-is-the-best-thing-about-your-brand","published_at":"2026-08-18T11:00:00+00:00","page_url":"https://stenobird.com/podcast/adhd-ish-1242959/your-overthinking-adhd-brain-is-the-best-thing-about-your-brand","url":"https://adhd-ish.captivate.fm/episode/your-overthinking-adhd-brain-is-the-best-thing-about-your-brand","duration_seconds":2707,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/adhd-ish-1242959/episodes/your-overthinking-adhd-brain-is-the-best-thing-about-your-brand/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/adhd-ish-1242959/your-overthinking-adhd-brain-is-the-best-thing-about-your-brand.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Stop Confusing Options for Opportunities: A Practical Guide to Decision Making for ADHD Entrepreneurs","slug":"stop-confusing-options-for-opportunities-a-practical-guide-to-decision-making-for-adhd-entrepreneurs","published_at":"2026-08-11T11:00:00+00:00","page_url":"https://stenobird.com/podcast/adhd-ish-1242959/stop-confusing-options-for-opportunities-a-practical-guide-to-decision-making-for-adhd-entrepreneurs","url":"https://adhd-ish.captivate.fm/episode/stop-confusing-options-for-opportunities-a-practical-guide-to-decision-making-for-adhd-entrepreneurs","duration_seconds":1886,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/adhd-ish-1242959/episodes/stop-confusing-options-for-opportunities-a-practical-guide-to-decision-making-for-adhd-entrepreneurs/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/adhd-ish-1242959/stop-confusing-options-for-opportunities-a-practical-guide-to-decision-making-for-adhd-entrepreneurs.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"A Skeptic's View of Using an AI Coach","slug":"a-skeptic-s-view-of-using-an-ai-coach","published_at":"2026-08-04T11:00:00+00:00","page_url":"https://stenobird.com/podcast/adhd-ish-1242959/a-skeptic-s-view-of-using-an-ai-coach","url":"https://adhd-ish.captivate.fm/episode/a-skeptics-view-of-using-an-ai-coach","duration_seconds":2256,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/adhd-ish-1242959/episodes/a-skeptic-s-view-of-using-an-ai-coach/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/adhd-ish-1242959/a-skeptic-s-view-of-using-an-ai-coach.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Out of Sight, Out of Mind: How ADHD Object Permanence Leaks Money From Your Business","slug":"out-of-sight-out-of-mind-how-adhd-object-permanence-leaks-money-from-your-business","published_at":"2026-07-28T11:00:00+00:00","page_url":"https://stenobird.com/podcast/adhd-ish-1242959/out-of-sight-out-of-mind-how-adhd-object-permanence-leaks-money-from-your-business","url":"https://adhd-ish.captivate.fm/episode/out-of-sight-out-of-mind-how-adhd-object-permanence-leaks-money-from-your-business","duration_seconds":1133,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/adhd-ish-1242959/episodes/out-of-sight-out-of-mind-how-adhd-object-permanence-leaks-money-from-your-business/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/adhd-ish-1242959/out-of-sight-out-of-mind-how-adhd-object-permanence-leaks-money-from-your-business.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Eliminating Friction & Fatigue as an ADHD Solopreneur: A Client Success Story with Kathryn Bird","slug":"eliminating-friction-fatigue-as-an-adhd-solopreneur-a-client-success-story-with-kathryn-bird","published_at":"2026-07-21T11:00:00+00:00","page_url":"https://stenobird.com/podcast/adhd-ish-1242959/eliminating-friction-fatigue-as-an-adhd-solopreneur-a-client-success-story-with-kathryn-bird","url":"https://adhd-ish.captivate.fm/episode/eliminating-friction-fatigue-as-an-adhd-solopreneur","duration_seconds":2632,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/adhd-ish-1242959/episodes/eliminating-friction-fatigue-as-an-adhd-solopreneur-a-client-success-story-with-kathryn-bird/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/adhd-ish-1242959/eliminating-friction-fatigue-as-an-adhd-solopreneur-a-client-success-story-with-kathryn-bird.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"What Procrastination, Resistance & Avoidance Are Trying to Tell You About Your 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episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/adhd-ish-1242959/what-procrastination-resistance-avoidance-are-trying-to-tell-you-about-your-business.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"No Diagnosis? No Problem! Embracing Neurodivergence Without Labels with Dr. Naketa Ren Thigpen","slug":"no-diagnosis-no-problem-embracing-neurodivergence-without-labels-with-dr-naketa-ren-thigpen","published_at":"2026-07-07T11:00:00+00:00","page_url":"https://stenobird.com/podcast/adhd-ish-1242959/no-diagnosis-no-problem-embracing-neurodivergence-without-labels-with-dr-naketa-ren-thigpen","url":"https://adhd-ish.captivate.fm/episode/no-diagnosis-no-problem-embracing-neurodivergence-without-labels","duration_seconds":2900,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/adhd-ish-1242959/episodes/no-diagnosis-no-problem-embracing-neurodivergence-without-labels-with-dr-naketa-ren-thigpen/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/adhd-ish-1242959/no-diagnosis-no-problem-embracing-neurodivergence-without-labels-with-dr-naketa-ren-thigpen.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"The Recurring Revenue Trap: The Hidden Cost of \"Stable\" Income for Business Owners with ADHD","slug":"the-recurring-revenue-trap-the-hidden-cost-of-stable-income-for-business-owners-with-adhd","published_at":"2026-06-30T11:00:00+00:00","page_url":"https://stenobird.com/podcast/adhd-ish-1242959/the-recurring-revenue-trap-the-hidden-cost-of-stable-income-for-business-owners-with-adhd","url":"https://adhd-ish.captivate.fm/episode/the-recurring-revenue-trap-the-hidden-cost-of-stable-income-for-business-owners-with-adhd","duration_seconds":1846,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/adhd-ish-1242959/episodes/the-recurring-revenue-trap-the-hidden-cost-of-stable-income-for-business-owners-with-adhd/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/adhd-ish-1242959/the-recurring-revenue-trap-the-hidden-cost-of-stable-income-for-business-owners-with-adhd.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"You're a F*cking Wizard: Why Your Business Needs a Game Master, Not a Guru, with Paul Pape","slug":"you-re-a-f-cking-wizard-why-your-business-needs-a-game-master-not-a-guru-with-paul-pape","published_at":"2026-06-23T11:00:00+00:00","page_url":"https://stenobird.com/podcast/adhd-ish-1242959/you-re-a-f-cking-wizard-why-your-business-needs-a-game-master-not-a-guru-with-paul-pape","url":"https://adhd-ish.captivate.fm/episode/youre-a-fing-wizard-why-your-business-needs-a-game-master-not-a-guru","duration_seconds":3293,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/adhd-ish-1242959/episodes/you-re-a-f-cking-wizard-why-your-business-needs-a-game-master-not-a-guru-with-paul-pape/transcription-requests","description":"Idempotently request low-priority transcript generation for this 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Donovan","slug":"somebody-stole-my-sh-t-copycats-counterfeiters-and-how-to-protect-what-you-ve-built-with-dani-donovan","published_at":"2026-06-09T11:00:00+00:00","page_url":"https://stenobird.com/podcast/adhd-ish-1242959/somebody-stole-my-sh-t-copycats-counterfeiters-and-how-to-protect-what-you-ve-built-with-dani-donovan","url":"https://adhd-ish.captivate.fm/episode/somebody-stole-my-sht-copycats-counterfeiters-and-how-to-protect-what-youve-built","duration_seconds":3390,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/adhd-ish-1242959/episodes/somebody-stole-my-sh-t-copycats-counterfeiters-and-how-to-protect-what-you-ve-built-with-dani-donovan/transcription-requests","description":"Idempotently request low-priority transcript generation for this 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Problem","slug":"time-blindness-is-a-pricing-problem-not-just-a-productivity-problem","published_at":"2026-06-02T11:00:00+00:00","page_url":"https://stenobird.com/podcast/adhd-ish-1242959/time-blindness-is-a-pricing-problem-not-just-a-productivity-problem","url":"https://adhd-ish.captivate.fm/episode/time-blindness-is-a-pricing-problem-not-just-a-productivity-problem","duration_seconds":1280,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/adhd-ish-1242959/episodes/time-blindness-is-a-pricing-problem-not-just-a-productivity-problem/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/adhd-ish-1242959/time-blindness-is-a-pricing-problem-not-just-a-productivity-problem.md","description":"Read the agent-friendly Markdown representation of this episode 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episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/adhd-ish-1242959/how-successful-adhd-entrepreneurs-trigger-hyperfocus-on-demand.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Myths About Virtual Assistants That Prevent ADHD Entrepreneurs From Getting The Help They Need, with Avigail Schondorf","slug":"myths-about-virtual-assistants-that-prevent-adhd-entrepreneurs-from-getting-the-help-they-need-with-avigail-schondorf","published_at":"2026-05-12T11:00:00+00:00","page_url":"https://stenobird.com/podcast/adhd-ish-1242959/myths-about-virtual-assistants-that-prevent-adhd-entrepreneurs-from-getting-the-help-they-need-with-avigail-schondorf","url":"https://adhd-ish.captivate.fm/episode/myths-about-virtual-assistants-that-prevent-adhd-entrepreneurs-from-getting-the-help-they-need","duration_seconds":2390,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/adhd-ish-1242959/episodes/myths-about-virtual-assistants-that-prevent-adhd-entrepreneurs-from-getting-the-help-they-need-with-avigail-schondorf/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/adhd-ish-1242959/myths-about-virtual-assistants-that-prevent-adhd-entrepreneurs-from-getting-the-help-they-need-with-avigail-schondorf.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Four Ways High Functioning ADHD Entrepreneurs Put Their Mental Health at 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