{"podcast":{"title":"ADHD Experts Podcast","slug":"adhd-experts-podcast-6813645","podcast_index_feed_id":6813645,"rss_url":"https://rss.pdrl.fm/12d42f/feeds.libsyn.com/44408/rss/?redirect=false","website_url":"http://additudemag.libsyn.com","image_url":"https://static.libsyn.com/p/assets/7/f/0/4/7f046cfe2163b1c4/ADDitudeItunesPodcastIcon-2014.jpg","author":"ADDitude","episode_count":611,"summary":"Leading ADHD experts give real-life answers to questions submitted by ADD adults and parents raising children with attention deficit disorder across a range of topics covering symptoms, school, work, and family life. Download the accompanying slide presentations here: additudemag.com/adhd-expert-webinars-index (look for the episode number). Note on audio quality: This podcast is a recording of a webinar series, and the audio has been captured from conversations recorded via a computer or telephone, not in a studio. Register to participate in the live webinars at: additudemag.com/tag/webinar.","last_synced_at":"2026-07-14T20:18:50.753322+00:00","page_url":"https://stenobird.com/podcast/adhd-experts-podcast-6813645"},"episode":{"title":"610- Science-Backed Sleep Solutions for Neurodivergent Children and Teens","slug":"610-science-backed-sleep-solutions-for-neurodivergent-children-and-teens","published_at":"2026-06-23T23:19:00+00:00","page_url":"https://stenobird.com/podcast/adhd-experts-podcast-6813645/610-science-backed-sleep-solutions-for-neurodivergent-children-and-teens","show_page_url":"https://stenobird.com/podcast/adhd-experts-podcast-6813645","url":"https://additudemag.libsyn.com/610-science-backed-sleep-solutions-for-neurodivergent-children-and-teens","audio_url":"https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/additudemag/610-moore-science-backed-sleep-solutions-adhd-children-teens.mp3?dest-id=142543","summary":"Melisa Moore, Ph.D., explains why sleep is so difficult for many children with ADHD; explores the impact of poor sleep on attention, emotional regulation, school performance, and more; and shares strategies that can make a meaningful difference. Resources: ADHD Sleep Problems in Children Free Download: Sleep Disorders Linked to ADHD Read: Sleep, Interrupted: The ADHD-Insomnia Link in Children Read: Why Children with ADHD Hate Bedtime: Solutions to ADHD Sleep Problems Read: Sleep Problems in Teens with ADHD: Causes and Solutions Access the video and slides for podcast episode #610 here: https://www.additudemag.com/webinar/adhd-sleep-problems-children-teens/ This episode is brought to you by NOCD, the world's leading provider of specialized OCD treatment. Learn more at https://learn.nocd.com/ADHDExperts . Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine ( additu.de/subscribe ) to support our mission of providing ADHD education and support.","meta_description":"Melisa Moore, Ph.D., explains why sleep is so difficult for many children with ADHD; explores the impact of poor sleep on attention, emotional regulation,…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3494,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/adhd-experts-podcast-6813645/episodes/610-science-backed-sleep-solutions-for-neurodivergent-children-and-teens/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/adhd-experts-podcast-6813645/610-science-backed-sleep-solutions-for-neurodivergent-children-and-teens.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}