{"podcast":{"title":"ADHD Experts Podcast","slug":"adhd-experts-podcast-6813645","podcast_index_feed_id":6813645,"rss_url":"https://rss.pdrl.fm/12d42f/feeds.libsyn.com/44408/rss/?redirect=false","website_url":"http://additudemag.libsyn.com","image_url":"https://static.libsyn.com/p/assets/7/f/0/4/7f046cfe2163b1c4/ADDitudeItunesPodcastIcon-2014.jpg","author":"ADDitude","episode_count":611,"summary":"Leading ADHD experts give real-life answers to questions submitted by ADD adults and parents raising children with attention deficit disorder across a range of topics covering symptoms, school, work, and family life. Download the accompanying slide presentations here: additudemag.com/adhd-expert-webinars-index (look for the episode number). Note on audio quality: This podcast is a recording of a webinar series, and the audio has been captured from conversations recorded via a computer or telephone, not in a studio. Register to participate in the live webinars at: additudemag.com/tag/webinar.","last_synced_at":"2026-07-14T20:18:50.753322+00:00","page_url":"https://stenobird.com/podcast/adhd-experts-podcast-6813645"},"episodes":[{"title":"611- RSD Coming Into Focus: Rejection Sensitive Dysphoria in ADHD Brains","slug":"611-rsd-coming-into-focus-rejection-sensitive-dysphoria-in-adhd-brains","published_at":"2026-07-14T10:00:00+00:00","page_url":"https://stenobird.com/podcast/adhd-experts-podcast-6813645/611-rsd-coming-into-focus-rejection-sensitive-dysphoria-in-adhd-brains","url":"https://additudemag.libsyn.com/611-rsd-coming-into-focus-rejection-sensitive-dysphoria-in-adhd-brains","duration_seconds":3586,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/adhd-experts-podcast-6813645/episodes/611-rsd-coming-into-focus-rejection-sensitive-dysphoria-in-adhd-brains/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/adhd-experts-podcast-6813645/611-rsd-coming-into-focus-rejection-sensitive-dysphoria-in-adhd-brains.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"610- Science-Backed Sleep Solutions for Neurodivergent Children and Teens","slug":"610-science-backed-sleep-solutions-for-neurodivergent-children-and-teens","published_at":"2026-06-23T23:19:00+00:00","page_url":"https://stenobird.com/podcast/adhd-experts-podcast-6813645/610-science-backed-sleep-solutions-for-neurodivergent-children-and-teens","url":"https://additudemag.libsyn.com/610-science-backed-sleep-solutions-for-neurodivergent-children-and-teens","duration_seconds":3494,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/adhd-experts-podcast-6813645/episodes/610-science-backed-sleep-solutions-for-neurodivergent-children-and-teens/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/adhd-experts-podcast-6813645/610-science-backed-sleep-solutions-for-neurodivergent-children-and-teens.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"609- Gaslighting at Work: How to Stop the Workplace Bullying That Impacts Neurodivergent Professionals","slug":"609-gaslighting-at-work-how-to-stop-the-workplace-bullying-that-impacts-neurodivergent-professionals","published_at":"2026-06-16T14:26:00+00:00","page_url":"https://stenobird.com/podcast/adhd-experts-podcast-6813645/609-gaslighting-at-work-how-to-stop-the-workplace-bullying-that-impacts-neurodivergent-professionals","url":"https://additudemag.libsyn.com/609-gaslighting-at-work-how-to-stop-the-workplace-bullying-that-impacts-neurodivergent-professionals","duration_seconds":3625,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/adhd-experts-podcast-6813645/episodes/609-gaslighting-at-work-how-to-stop-the-workplace-bullying-that-impacts-neurodivergent-professionals/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/adhd-experts-podcast-6813645/609-gaslighting-at-work-how-to-stop-the-workplace-bullying-that-impacts-neurodivergent-professionals.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"608- Beyond Grades & Test Scores: An Action Plan for ADHD Students to Shine After High School","slug":"608-beyond-grades-test-scores-an-action-plan-for-adhd-students-to-shine-after-high-school","published_at":"2026-06-09T10:00:00+00:00","page_url":"https://stenobird.com/podcast/adhd-experts-podcast-6813645/608-beyond-grades-test-scores-an-action-plan-for-adhd-students-to-shine-after-high-school","url":"https://additudemag.libsyn.com/608-beyond-grades-test-scores-an-action-plan-for-adhd-students-to-shine-after-high-school","duration_seconds":3536,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/adhd-experts-podcast-6813645/episodes/608-beyond-grades-test-scores-an-action-plan-for-adhd-students-to-shine-after-high-school/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/adhd-experts-podcast-6813645/608-beyond-grades-test-scores-an-action-plan-for-adhd-students-to-shine-after-high-school.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"607- Perimenopause in Women with ADHD","slug":"607-perimenopause-in-women-with-adhd","published_at":"2026-06-02T10:00:00+00:00","page_url":"https://stenobird.com/podcast/adhd-experts-podcast-6813645/607-perimenopause-in-women-with-adhd","url":"https://additudemag.libsyn.com/607-perimenopause-in-women-with-adhd","duration_seconds":3643,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/adhd-experts-podcast-6813645/episodes/607-perimenopause-in-women-with-adhd/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/adhd-experts-podcast-6813645/607-perimenopause-in-women-with-adhd.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"606- Autism in Midlife & Beyond: What Research Tells Us Today","slug":"606-autism-in-midlife-beyond-what-research-tells-us-today","published_at":"2026-05-19T14:35:00+00:00","page_url":"https://stenobird.com/podcast/adhd-experts-podcast-6813645/606-autism-in-midlife-beyond-what-research-tells-us-today","url":"https://additudemag.libsyn.com/606-autism-in-midlife-beyond-what-research-tells-us-today","duration_seconds":3558,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/adhd-experts-podcast-6813645/episodes/606-autism-in-midlife-beyond-what-research-tells-us-today/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/adhd-experts-podcast-6813645/606-autism-in-midlife-beyond-what-research-tells-us-today.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"605- Early Puberty Among Girls with ADHD and Its Mental Health Implications","slug":"605-early-puberty-among-girls-with-adhd-and-its-mental-health-implications","published_at":"2026-05-12T20:45:00+00:00","page_url":"https://stenobird.com/podcast/adhd-experts-podcast-6813645/605-early-puberty-among-girls-with-adhd-and-its-mental-health-implications","url":"https://additudemag.libsyn.com/605-early-puberty-among-girls-with-adhd-and-its-mental-health-implications","duration_seconds":3572,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/adhd-experts-podcast-6813645/episodes/605-early-puberty-among-girls-with-adhd-and-its-mental-health-implications/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/adhd-experts-podcast-6813645/605-early-puberty-among-girls-with-adhd-and-its-mental-health-implications.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"604- Strengthening Executive Functioning Skills and Building Independence in Children","slug":"604-strengthening-executive-functioning-skills-and-building-independence-in-children","published_at":"2026-05-05T10:00:00+00:00","page_url":"https://stenobird.com/podcast/adhd-experts-podcast-6813645/604-strengthening-executive-functioning-skills-and-building-independence-in-children","url":"https://additudemag.libsyn.com/604-strengthening-executive-functioning-skills-and-building-independence-in-children","duration_seconds":3682,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/adhd-experts-podcast-6813645/episodes/604-strengthening-executive-functioning-skills-and-building-independence-in-children/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/adhd-experts-podcast-6813645/604-strengthening-executive-functioning-skills-and-building-independence-in-children.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"603- The Brain Chemistry of ADHD: Understanding Dopamine, Serotonin & Norepinephrine","slug":"603-the-brain-chemistry-of-adhd-understanding-dopamine-serotonin-norepinephrine","published_at":"2026-04-28T10:00:00+00:00","page_url":"https://stenobird.com/podcast/adhd-experts-podcast-6813645/603-the-brain-chemistry-of-adhd-understanding-dopamine-serotonin-norepinephrine","url":"https://additudemag.libsyn.com/603-the-brain-chemistry-of-adhd-understanding-dopamine-serotonin-norepinephrine","duration_seconds":3586,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/adhd-experts-podcast-6813645/episodes/603-the-brain-chemistry-of-adhd-understanding-dopamine-serotonin-norepinephrine/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/adhd-experts-podcast-6813645/603-the-brain-chemistry-of-adhd-understanding-dopamine-serotonin-norepinephrine.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"602- Emotional Dysregulation in Adults: Managing Triggers & Co-Occurring Conditions","slug":"602-emotional-dysregulation-in-adults-managing-triggers-co-occurring-conditions","published_at":"2026-04-21T10:00:00+00:00","page_url":"https://stenobird.com/podcast/adhd-experts-podcast-6813645/602-emotional-dysregulation-in-adults-managing-triggers-co-occurring-conditions","url":"https://additudemag.libsyn.com/602-emotional-dysregulation-in-adults-managing-triggers-co-occurring-conditions","duration_seconds":3181,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/adhd-experts-podcast-6813645/episodes/602-emotional-dysregulation-in-adults-managing-triggers-co-occurring-conditions/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/adhd-experts-podcast-6813645/602-emotional-dysregulation-in-adults-managing-triggers-co-occurring-conditions.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"601- Creating Boundaries and Strategies for Highly Dependent Adult Children","slug":"601-creating-boundaries-and-strategies-for-highly-dependent-adult-children","published_at":"2026-04-14T14:22:00+00:00","page_url":"https://stenobird.com/podcast/adhd-experts-podcast-6813645/601-creating-boundaries-and-strategies-for-highly-dependent-adult-children","url":"https://additudemag.libsyn.com/601-creating-boundaries-and-strategies-for-highly-dependent-adult-children","duration_seconds":3532,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/adhd-experts-podcast-6813645/episodes/601-creating-boundaries-and-strategies-for-highly-dependent-adult-children/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/adhd-experts-podcast-6813645/601-creating-boundaries-and-strategies-for-highly-dependent-adult-children.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"600- When Emotions Block Learning for Students with ADHD","slug":"600-when-emotions-block-learning-for-students-with-adhd","published_at":"2026-04-07T12:46:00+00:00","page_url":"https://stenobird.com/podcast/adhd-experts-podcast-6813645/600-when-emotions-block-learning-for-students-with-adhd","url":"https://additudemag.libsyn.com/600-when-emotions-block-learning-for-students-with-adhd","duration_seconds":3524,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/adhd-experts-podcast-6813645/episodes/600-when-emotions-block-learning-for-students-with-adhd/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/adhd-experts-podcast-6813645/600-when-emotions-block-learning-for-students-with-adhd.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"599- Parent-Child Executive Function Training: Help Yourself, Help Your Child","slug":"599-parent-child-executive-function-training-help-yourself-help-your-child","published_at":"2026-03-31T16:00:00+00:00","page_url":"https://stenobird.com/podcast/adhd-experts-podcast-6813645/599-parent-child-executive-function-training-help-yourself-help-your-child","url":"https://additudemag.libsyn.com/599-parent-child-executive-function-training-help-yourself-help-your-child","duration_seconds":3575,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/adhd-experts-podcast-6813645/episodes/599-parent-child-executive-function-training-help-yourself-help-your-child/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/adhd-experts-podcast-6813645/599-parent-child-executive-function-training-help-yourself-help-your-child.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"598- Stuck in Procrastination Mode? Turn Intention into Action with ADHD","slug":"598-stuck-in-procrastination-mode-turn-intention-into-action-with-adhd","published_at":"2026-03-24T10:00:00+00:00","page_url":"https://stenobird.com/podcast/adhd-experts-podcast-6813645/598-stuck-in-procrastination-mode-turn-intention-into-action-with-adhd","url":"https://additudemag.libsyn.com/598-stuck-in-procrastination-mode-turn-intention-into-action-with-adhd","duration_seconds":3622,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/adhd-experts-podcast-6813645/episodes/598-stuck-in-procrastination-mode-turn-intention-into-action-with-adhd/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/adhd-experts-podcast-6813645/598-stuck-in-procrastination-mode-turn-intention-into-action-with-adhd.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"597- Medical Gaslighting: When Willful Ignorance Causes Doctors to Dismiss Your ADHD Concerns","slug":"597-medical-gaslighting-when-willful-ignorance-causes-doctors-to-dismiss-your-adhd-concerns","published_at":"2026-03-10T13:45:00+00:00","page_url":"https://stenobird.com/podcast/adhd-experts-podcast-6813645/597-medical-gaslighting-when-willful-ignorance-causes-doctors-to-dismiss-your-adhd-concerns","url":"https://additudemag.libsyn.com/597-medical-gaslighting-when-willful-ignorance-causes-doctors-to-dismiss-your-adhd-concerns","duration_seconds":3524,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/adhd-experts-podcast-6813645/episodes/597-medical-gaslighting-when-willful-ignorance-causes-doctors-to-dismiss-your-adhd-concerns/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/adhd-experts-podcast-6813645/597-medical-gaslighting-when-willful-ignorance-causes-doctors-to-dismiss-your-adhd-concerns.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"596- Family Dynamics and ADHD: Challenging Generational Patterns and Power Struggles","slug":"596-family-dynamics-and-adhd-challenging-generational-patterns-and-power-struggles","published_at":"2026-03-03T11:00:00+00:00","page_url":"https://stenobird.com/podcast/adhd-experts-podcast-6813645/596-family-dynamics-and-adhd-challenging-generational-patterns-and-power-struggles","url":"https://additudemag.libsyn.com/596-family-dynamics-and-adhd-challenging-generational-patterns-and-power-struggles","duration_seconds":3534,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/adhd-experts-podcast-6813645/episodes/596-family-dynamics-and-adhd-challenging-generational-patterns-and-power-struggles/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/adhd-experts-podcast-6813645/596-family-dynamics-and-adhd-challenging-generational-patterns-and-power-struggles.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"595- How Your Circadian Rhythm Shapes Energy, Focus, Productivity and Cognitive Functioning","slug":"595-how-your-circadian-rhythm-shapes-energy-focus-productivity-and-cognitive-functioning","published_at":"2026-02-24T15:47:00+00:00","page_url":"https://stenobird.com/podcast/adhd-experts-podcast-6813645/595-how-your-circadian-rhythm-shapes-energy-focus-productivity-and-cognitive-functioning","url":"https://additudemag.libsyn.com/595-how-your-circadian-rhythm-shapes-energy-focus-productivity-and-cognitive-functioning","duration_seconds":3495,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/adhd-experts-podcast-6813645/episodes/595-how-your-circadian-rhythm-shapes-energy-focus-productivity-and-cognitive-functioning/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/adhd-experts-podcast-6813645/595-how-your-circadian-rhythm-shapes-energy-focus-productivity-and-cognitive-functioning.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"594- Is Resentment Poisoning Your Relationship? Root Out Its Source, Move Forward","slug":"594-is-resentment-poisoning-your-relationship-root-out-its-source-move-forward","published_at":"2026-02-10T11:00:00+00:00","page_url":"https://stenobird.com/podcast/adhd-experts-podcast-6813645/594-is-resentment-poisoning-your-relationship-root-out-its-source-move-forward","url":"https://additudemag.libsyn.com/594-is-resentment-poisoning-your-relationship-root-out-its-source-move-forward","duration_seconds":3589,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/adhd-experts-podcast-6813645/episodes/594-is-resentment-poisoning-your-relationship-root-out-its-source-move-forward/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/adhd-experts-podcast-6813645/594-is-resentment-poisoning-your-relationship-root-out-its-source-move-forward.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"593- Stop People Pleasing! Halting the Cycle of ADHD Self-Doubt, Perfectionism and Procrastination","slug":"593-stop-people-pleasing-halting-the-cycle-of-adhd-self-doubt-perfectionism-and-procrastination","published_at":"2026-02-03T11:00:00+00:00","page_url":"https://stenobird.com/podcast/adhd-experts-podcast-6813645/593-stop-people-pleasing-halting-the-cycle-of-adhd-self-doubt-perfectionism-and-procrastination","url":"https://additudemag.libsyn.com/593-stop-people-pleasing-halting-the-cycle-of-adhd-self-doubt-perfectionism-and-procrastination","duration_seconds":3668,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/adhd-experts-podcast-6813645/episodes/593-stop-people-pleasing-halting-the-cycle-of-adhd-self-doubt-perfectionism-and-procrastination/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/adhd-experts-podcast-6813645/593-stop-people-pleasing-halting-the-cycle-of-adhd-self-doubt-perfectionism-and-procrastination.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"592- New Year, New Systems: Home Organization Help to Clear ADHD Clutter and Shame","slug":"592-new-year-new-systems-home-organization-help-to-clear-adhd-clutter-and-shame","published_at":"2026-01-27T11:00:00+00:00","page_url":"https://stenobird.com/podcast/adhd-experts-podcast-6813645/592-new-year-new-systems-home-organization-help-to-clear-adhd-clutter-and-shame","url":"https://additudemag.libsyn.com/592-new-year-new-systems-home-organization-help-to-clear-adhd-clutter-and-shame","duration_seconds":3621,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/adhd-experts-podcast-6813645/episodes/592-new-year-new-systems-home-organization-help-to-clear-adhd-clutter-and-shame/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/adhd-experts-podcast-6813645/592-new-year-new-systems-home-organization-help-to-clear-adhd-clutter-and-shame.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"591- How to Accomplish Your 2026 Goals — One Day at a Time","slug":"591-how-to-accomplish-your-2026-goals-one-day-at-a-time","published_at":"2026-01-21T12:47:00+00:00","page_url":"https://stenobird.com/podcast/adhd-experts-podcast-6813645/591-how-to-accomplish-your-2026-goals-one-day-at-a-time","url":"https://additudemag.libsyn.com/591-how-to-accomplish-your-2026-goals-one-day-at-a-time","duration_seconds":3345,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/adhd-experts-podcast-6813645/episodes/591-how-to-accomplish-your-2026-goals-one-day-at-a-time/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/adhd-experts-podcast-6813645/591-how-to-accomplish-your-2026-goals-one-day-at-a-time.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"590- Don't Tell Me What to Do: Pathological Demand Avoidance (PDA) in Neurodivergent Kids","slug":"590-don-t-tell-me-what-to-do-pathological-demand-avoidance-pda-in-neurodivergent-kids","published_at":"2026-01-13T11:00:00+00:00","page_url":"https://stenobird.com/podcast/adhd-experts-podcast-6813645/590-don-t-tell-me-what-to-do-pathological-demand-avoidance-pda-in-neurodivergent-kids","url":"https://additudemag.libsyn.com/590-dont-tell-me-what-to-do-pathological-demand-avoidance-pda-in-neurodivergent-kids","duration_seconds":3545,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/adhd-experts-podcast-6813645/episodes/590-don-t-tell-me-what-to-do-pathological-demand-avoidance-pda-in-neurodivergent-kids/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/adhd-experts-podcast-6813645/590-don-t-tell-me-what-to-do-pathological-demand-avoidance-pda-in-neurodivergent-kids.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"589- How to Make (and Keep) Friends as an Adult with ADHD","slug":"589-how-to-make-and-keep-friends-as-an-adult-with-adhd","published_at":"2026-01-06T11:00:00+00:00","page_url":"https://stenobird.com/podcast/adhd-experts-podcast-6813645/589-how-to-make-and-keep-friends-as-an-adult-with-adhd","url":"https://additudemag.libsyn.com/589-how-to-make-and-keep-friends-as-an-adult-with-adhd","duration_seconds":3448,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/adhd-experts-podcast-6813645/episodes/589-how-to-make-and-keep-friends-as-an-adult-with-adhd/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/adhd-experts-podcast-6813645/589-how-to-make-and-keep-friends-as-an-adult-with-adhd.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"588- Heart Health and ADHD Treatment: Implications of Stimulant Use for Adults","slug":"588-heart-health-and-adhd-treatment-implications-of-stimulant-use-for-adults","published_at":"2025-12-16T20:47:00+00:00","page_url":"https://stenobird.com/podcast/adhd-experts-podcast-6813645/588-heart-health-and-adhd-treatment-implications-of-stimulant-use-for-adults","url":"https://additudemag.libsyn.com/588-heart-health-and-adhd-treatment-implications-of-stimulant-use-for-adults","duration_seconds":3487,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/adhd-experts-podcast-6813645/episodes/588-heart-health-and-adhd-treatment-implications-of-stimulant-use-for-adults/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/adhd-experts-podcast-6813645/588-heart-health-and-adhd-treatment-implications-of-stimulant-use-for-adults.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"587- The Empathy Playbook for Parents: Helping Kids (and You) Navigate Unfair Treatment and Tough Relationships","slug":"587-the-empathy-playbook-for-parents-helping-kids-and-you-navigate-unfair-treatment-and-tough-relationships","published_at":"2025-12-09T11:00:00+00:00","page_url":"https://stenobird.com/podcast/adhd-experts-podcast-6813645/587-the-empathy-playbook-for-parents-helping-kids-and-you-navigate-unfair-treatment-and-tough-relationships","url":"https://additudemag.libsyn.com/587-the-empathy-playbook-for-parents-helping-kids-and-you-navigate-unfair-treatment-and-tough-relationships","duration_seconds":3674,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/adhd-experts-podcast-6813645/episodes/587-the-empathy-playbook-for-parents-helping-kids-and-you-navigate-unfair-treatment-and-tough-relationships/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/adhd-experts-podcast-6813645/587-the-empathy-playbook-for-parents-helping-kids-and-you-navigate-unfair-treatment-and-tough-relationships.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}]}