{"podcast":{"title":"ADHD Essentials","slug":"adhd-essentials-727856","podcast_index_feed_id":727856,"rss_url":"https://adhdessentials.podbean.com/feed.xml","website_url":"https://adhdessentials.podbean.com","image_url":"https://pbcdn1.podbean.com/imglogo/image-logo/2365587/ADHD_Podcast_Logo_3000x3000_final.jpg","author":"Brendan Mahan","episode_count":291,"summary":"In ADHD Essentials, Brendan Mahan, M.Ed., M.S. interviews parents, teachers and experts to get their views on ADHD in childhood, and how it affects families.","last_synced_at":"2026-07-12T18:18:10.085030+00:00","page_url":"https://stenobird.com/podcast/adhd-essentials-727856"},"episode":{"title":"Overwhelm & Needing a Team with Dr Carolyn Lentzch-Parcells","slug":"overwhelm-needing-a-team-with-dr-carolyn-lentzch-parcells","published_at":"2024-05-22T14:47:45+00:00","page_url":"https://stenobird.com/podcast/adhd-essentials-727856/overwhelm-needing-a-team-with-dr-carolyn-lentzch-parcells","show_page_url":"https://stenobird.com/podcast/adhd-essentials-727856","url":"https://adhdessentials.podbean.com/e/overwhelm-needing-a-team-with-dr-carolyn-lentzch-parcells/","audio_url":"https://mcdn.podbean.com/mf/web/apek38hacfhvyyht/ADHD_Essentials_Podcast_Dr_Carolyne_5_17_24.mp3","summary":"Today, Dr. Carolyn, the ADHD MD returns to the show! We discuss: Overwhelm Work/Life Balance The risks of tasks that help us activate, but aren’t what we need to do Being a person on the internet The importance of having a team The ADHD Essentials Online Parent Coaching Groups REGISTRATION CLOSES FRIDAY! Learn More about Brendan and his work at: Join The ADHD Essentials Facebook Community Brendan Goes \"Live\" every Friday at 11am EST. Check out the ADHD Essentials Website Contact Brendan at brendan@ADHDessentials.com Find Dr. Carolyn at: http://drcarolynparcells.com/ https://www.instagram.com/the.adhd.md/ Men’s ADHD Support Group Links: Learn more about the Men’s ADHD Support Group Join the Men’s ADHD Support Group’s Facebook Community","meta_description":"Today, Dr. Carolyn, the ADHD MD returns to the show! We discuss: Overwhelm Work/Life Balance The risks of tasks that help us activate, but aren’t what we…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2597,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/adhd-essentials-727856/episodes/overwhelm-needing-a-team-with-dr-carolyn-lentzch-parcells/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/adhd-essentials-727856/overwhelm-needing-a-team-with-dr-carolyn-lentzch-parcells.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}