{"podcast":{"title":"ADHD Essentials","slug":"adhd-essentials-727856","podcast_index_feed_id":727856,"rss_url":"https://adhdessentials.podbean.com/feed.xml","website_url":"https://adhdessentials.podbean.com","image_url":"https://pbcdn1.podbean.com/imglogo/image-logo/2365587/ADHD_Podcast_Logo_3000x3000_final.jpg","author":"Brendan Mahan","episode_count":291,"summary":"In ADHD Essentials, Brendan Mahan, M.Ed., M.S. interviews parents, teachers and experts to get their views on ADHD in childhood, and how it affects families.","last_synced_at":"2026-07-12T18:18:10.085030+00:00","page_url":"https://stenobird.com/podcast/adhd-essentials-727856"},"episode":{"title":"ADHD for Smart Ass Women with Tracy Otsuka","slug":"adhd-for-smart-ass-women-with-tracy-otsuka","published_at":"2024-05-10T21:18:23+00:00","page_url":"https://stenobird.com/podcast/adhd-essentials-727856/adhd-for-smart-ass-women-with-tracy-otsuka","show_page_url":"https://stenobird.com/podcast/adhd-essentials-727856","url":"https://adhdessentials.podbean.com/e/adhd-for-smart-ass-women-with-tracy-otsuka/","audio_url":"https://mcdn.podbean.com/mf/web/vdgjpw2sngnfwu5d/ADHD_Essentials_Podcast_Tracy_Otsuka.mp3","summary":"Content Warning - brief mention of suicide.Today, I’m joined by Tracey Otsuka author of ADHD for Smart Ass Women. In this episode Tracy talks to us about ADHD and women. We discuss: Gender norms and ADHD The lack of formal research on women with ADHD The connection between estrogen and dopamine Women and trauma Imposter Syndrome Procastivity ADHD & Perimenopause Register for the ADHD Essentials Parenting Groups Here Learn more about Tracy and her work here: https://www.tracyotsuka.com/ Learn More about Brendan and his work at: Learn about & Register for the The ADHD Essentials Online Parent Coaching Groups Join The ADHD Essentials Facebook Community Check out the ADHD Essentials Website Contact Brendan at brendan@ADHDessentials.com Men’s ADHD Support Group Links: Learn more about the Men’s ADHD Support Group Join the Men’s ADHD Support Group’s Facebook Community","meta_description":"Content Warning - brief mention of suicide.Today, I’m joined by Tracey Otsuka author of ADHD for Smart Ass Women. In this episode Tracy talks to us about…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2405,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/adhd-essentials-727856/episodes/adhd-for-smart-ass-women-with-tracy-otsuka/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/adhd-essentials-727856/adhd-for-smart-ass-women-with-tracy-otsuka.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}