{"podcast":{"title":"ADHD Aha!","slug":"adhd-aha-4325260","podcast_index_feed_id":4325260,"rss_url":"https://feeds.simplecast.com/yjHKUkkH","website_url":"https://www.understood.org/en/podcasts/adhd-aha","image_url":"https://image.simplecastcdn.com/images/c6b4f1f9-b454-4880-9647-4faf19e16689/6cd403af-e229-4292-b650-b14da3ba2159/3000x3000/adhd-aha-cover.jpg?aid=rss_feed","author":"Understood.org","episode_count":135,"summary":"Listen to people share candid stories about the moment it clicked that they have ADHD. Host Laura Key, who’s had her own ADHD “aha” moment, chats with guests about common topics like ADHD and shame, mental health challenges, and more. Through heartfelt interviews, listeners learn about the unexpected, emotional, and even funny ways ADHD symptoms surface for kids and adults.","last_synced_at":"2026-06-09T14:20:12.542979+00:00","page_url":"https://stenobird.com/podcast/adhd-aha-4325260"},"episodes":[{"title":"I gave 110% with ADHD. 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episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/adhd-aha-4325260/adhd-big-dreams-and-the-struggle-to-finish-projects-brandon-hogstad-s-story.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"When simple things aren’t simple with ADHD (Terry Matlen’s story)","slug":"when-simple-things-aren-t-simple-with-adhd-terry-matlen-s-story","published_at":"2026-01-20T05:00:00+00:00","page_url":"https://stenobird.com/podcast/adhd-aha-4325260/when-simple-things-aren-t-simple-with-adhd-terry-matlen-s-story","url":"https://www.understood.org/en/podcasts/adhd-aha/terry-matlen-adhd-mood-regulation","duration_seconds":1704,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/adhd-aha-4325260/episodes/when-simple-things-aren-t-simple-with-adhd-terry-matlen-s-story/transcription-requests","description":"Idempotently request 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generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/adhd-aha-4325260/revisiting-adhd-loving-intensely-and-impulsivity-ange-s-story.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Diagnosed with ADHD as a child, but she didn’t find out until college (Atira’s 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