{"podcast":{"title":"Addiction-Proof | Master Dopamine & Focus Again","slug":"addiction-proof-master-dopamine-focus-again-7312321","podcast_index_feed_id":7312321,"rss_url":"https://www.spreaker.com/show/6604694/episodes/feed","website_url":"https://www.spreaker.com/podcast/addiction-proof-master-dopamine-focus-again--6604694","image_url":"https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6d094295fb7dba02937ff9eec1500945.jpg","author":"Motivation","episode_count":423,"summary":"Be unbreakable. Be addiction-proof. Addiction-Proof trains you to rebuild your mental resilience, strengthen focus, and live free from the constant need for stimulation. 🛡️ For self-masters, creators, and changemakers. ✅ Detox your dopamine system ✅ Rebuild emotional regulation ✅ Live addiction-free—and powerful Freedom starts with your mind. Follow @NovosPositivity for focus and resilience tips.","last_synced_at":"2026-06-15T12:17:17.266848+00:00","page_url":"https://stenobird.com/podcast/addiction-proof-master-dopamine-focus-again-7312321"},"episode":{"title":"Top 5 Books for Personal Growth & Dopamine Mastery","slug":"top-5-books-for-personal-growth-dopamine-mastery","published_at":"2026-05-17T05:00:03+00:00","page_url":"https://stenobird.com/podcast/addiction-proof-master-dopamine-focus-again-7312321/top-5-books-for-personal-growth-dopamine-mastery","show_page_url":"https://stenobird.com/podcast/addiction-proof-master-dopamine-focus-again-7312321","url":"https://www.spreaker.com/episode/top-5-books-for-personal-growth-dopamine-mastery--71376620","audio_url":"https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71376620/my_favorite_books_on_personal_growth_and_developme_apple.mp3","summary":"Episode Description:. Dive deep into the world of personal growth and development as we discuss some of the most impactful books in this genre. Learn practical strategies to boost your productivity, manage stress, and enhance self-awareness from these recommended reads. Key Takeaways:. Discover little-known insights from influential books, understand why theyre game-changers in personal development, and learn actionable tips to apply them to your life for optimal results. Target Audience:. Aspiring individuals seeking self-improvement, personal growth enthusiasts, and those aiming to increase their mental clarity and focus. Episode Tags:. Personal Growth, Development, Books, Productivity, Self-Awareness, Stress Management, Mindfulness, Inspiration Podcast Category:. Health & Wellness Self-Improvement Education & Learning Socials:. Join the movement at https://x.com/NovosPositivity (@NovosPositivity) on Twitter for daily doses of positivity, motivation, and inspiration. Subscribe to Addiction-Proof:. Master Dopamine & Focus Again, and Share the podcast with your friends, and bring more mindfulness, energy, and positivity into your life every day. This podcast is created with the help of advanced AI to deliver thoughtful affirmations and positive messages just for you.","meta_description":"Episode Description:. Dive deep into the world of personal growth and development as we discuss some of the most impactful books in this genre. Learn prac…","key_points":[],"chapters":[],"topics":[],"duration_seconds":253,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/addiction-proof-master-dopamine-focus-again-7312321/episodes/top-5-books-for-personal-growth-dopamine-mastery/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/addiction-proof-master-dopamine-focus-again-7312321/top-5-books-for-personal-growth-dopamine-mastery.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}