{"podcast":{"title":"Addiction-Proof | Master Dopamine & Focus Again","slug":"addiction-proof-master-dopamine-focus-again-7312321","podcast_index_feed_id":7312321,"rss_url":"https://www.spreaker.com/show/6604694/episodes/feed","website_url":"https://www.spreaker.com/podcast/addiction-proof-master-dopamine-focus-again--6604694","image_url":"https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6d094295fb7dba02937ff9eec1500945.jpg","author":"Motivation","episode_count":512,"summary":"Be unbreakable. Be addiction-proof. Addiction-Proof trains you to rebuild your mental resilience, strengthen focus, and live free from the constant need for stimulation. 🛡️ For self-masters, creators, and changemakers. ✅ Detox your dopamine system ✅ Rebuild emotional regulation ✅ Live addiction-free—and powerful Freedom starts with your mind. Follow @NovosPositivity for focus and resilience tips.","last_synced_at":"2026-09-12T10:21:37.569514+00:00","page_url":"https://stenobird.com/podcast/addiction-proof-master-dopamine-focus-again-7312321"},"episode":{"title":"Overcoming Comparison & Envy:. Mastering Dopamine","slug":"overcoming-comparison-envy-mastering-dopamine","published_at":"2026-08-23T05:00:03+00:00","page_url":"https://stenobird.com/podcast/addiction-proof-master-dopamine-focus-again-7312321/overcoming-comparison-envy-mastering-dopamine","show_page_url":"https://stenobird.com/podcast/addiction-proof-master-dopamine-focus-again-7312321","url":"https://www.spreaker.com/episode/overcoming-comparison-envy-mastering-dopamine--73185039","audio_url":"https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/73185039/strategies_for_managing_comparison_and_envy_apple.mp3","summary":"Episode Description:. Unleash the power of self-awareness as we explore effective strategies to manage comparison and envy in this enlightening episode of Addiction-Proof:. Master Dopamine & Focus Again. Discover practical tips to cultivate a growth mindset, embrace your unique journey, and reclaim control over your emotions. Key Takeaways:. - Understand the impact of comparison and envy on mental health and personal growth - Develop strategies for reframing comparisons into opportunities for learning and self-improvement - Learn practical techniques to manage and overcome feelings of envy Target Audience:. Individuals seeking personal growth, mindfulness, and emotional wellness who desire to break free from destructive patterns, such as comparison and envy. This episode is ideal for those aiming to cultivate a positive mindset and embrace their individuality. Episode Tags:. #Comparison #Envy #Mindfulness #PersonalGrowth #EmotionalWellness #SelfAwareness #Positivity #Growthmindset Podcast Category:. Health & Fitness Mental Health Socials:. Join the movement at https://x.com/NovosPositivity (@NovosPositivity) on Twitter for daily doses of positivity, motivation, and inspiration. Subscribe to Addiction-Proof:. Master Dopamine & Focus Again, and Share the podcast with your friends, and bring more mindfulness, energy, and positivity into your life every day. This podcast is created with the help of advanced AI to deliver thoughtful affirmations and positive messages just for you.","meta_description":"Episode Description:. Unleash the power of self-awareness as we explore effective strategies to manage comparison and envy in this enlightening episode of…","key_points":[],"chapters":[],"topics":[],"duration_seconds":254,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/addiction-proof-master-dopamine-focus-again-7312321/episodes/overcoming-comparison-envy-mastering-dopamine/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/addiction-proof-master-dopamine-focus-again-7312321/overcoming-comparison-envy-mastering-dopamine.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}