{"podcast":{"title":"Addiction-Proof | Master Dopamine & Focus Again","slug":"addiction-proof-master-dopamine-focus-again-7312321","podcast_index_feed_id":7312321,"rss_url":"https://www.spreaker.com/show/6604694/episodes/feed","website_url":"https://www.spreaker.com/podcast/addiction-proof-master-dopamine-focus-again--6604694","image_url":"https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6d094295fb7dba02937ff9eec1500945.jpg","author":"Motivation","episode_count":423,"summary":"Be unbreakable. Be addiction-proof. Addiction-Proof trains you to rebuild your mental resilience, strengthen focus, and live free from the constant need for stimulation. 🛡️ For self-masters, creators, and changemakers. ✅ Detox your dopamine system ✅ Rebuild emotional regulation ✅ Live addiction-free—and powerful Freedom starts with your mind. Follow @NovosPositivity for focus and resilience tips.","last_synced_at":"2026-06-15T12:17:17.266848+00:00","page_url":"https://stenobird.com/podcast/addiction-proof-master-dopamine-focus-again-7312321"},"episode":{"title":"Overcoming Addiction through Mindful Self-Talk - Master Dopamine & Focus","slug":"overcoming-addiction-through-mindful-self-talk-master-dopamine-focus","published_at":"2026-04-26T05:00:02+00:00","page_url":"https://stenobird.com/podcast/addiction-proof-master-dopamine-focus-again-7312321/overcoming-addiction-through-mindful-self-talk-master-dopamine-focus","show_page_url":"https://stenobird.com/podcast/addiction-proof-master-dopamine-focus-again-7312321","url":"https://www.spreaker.com/episode/overcoming-addiction-through-mindful-self-talk-master-dopamine-focus--70926525","audio_url":"https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70926525/why_negative_selftalk_can_trigger_addictive_behavi_apple.mp3","summary":"Episode Description:. In this enlightening episode of Addiction-Proof:. Master Dopamine & Focus Again, we delve deep into the psychological connection between negative self-talk and addictive behavior. Uncover the role of dopamine in reinforcing negative thought patterns, learn strategies to combat them, and discover how breaking the cycle can lead to a more fulfilling life. Key Takeaways:. - Understand how negative self-talk affects the brains reward system, leading to addiction. - Learn practical techniques to reframe negative thoughts and boost self-esteem. - Discover the power of mindfulness in breaking free from the cycle of addictive behavior. Target Audience:. Individuals struggling with addiction or negative thought patterns, mental health enthusiasts, life coaches, counselors, therapists, and anyone seeking to improve their mental wellbeing. Episode Tags:. #Addiction #SelfTalk #Dopamine #MentalHealth #PositiveThinking #Mindfulness #Recovery Podcast Category:. Mental Health & Wellness, Personal Development, Addiction & Recovery Socials:. Join the movement at https://x.com/NovosPositivity (@NovosPositivity) on Twitter for daily doses of positivity, motivation, and inspiration. Subscribe to Addiction-Proof:. Master Dopamine & Focus Again, and Share the podcast with your friends, and bring more mindfulness, energy, and positivity into your life every day. This podcast is created with the help of advanced AI to deliver thoughtful affirmations and positive messages just for you.","meta_description":"Episode Description:. In this enlightening episode of Addiction-Proof:. Master Dopamine & Focus Again, we delve deep into the psychological connection…","key_points":[],"chapters":[],"topics":[],"duration_seconds":283,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/addiction-proof-master-dopamine-focus-again-7312321/episodes/overcoming-addiction-through-mindful-self-talk-master-dopamine-focus/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/addiction-proof-master-dopamine-focus-again-7312321/overcoming-addiction-through-mindful-self-talk-master-dopamine-focus.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}