{"podcast":{"title":"Addiction-Proof | Master Dopamine & Focus Again","slug":"addiction-proof-master-dopamine-focus-again-7312321","podcast_index_feed_id":7312321,"rss_url":"https://www.spreaker.com/show/6604694/episodes/feed","website_url":"https://www.spreaker.com/podcast/addiction-proof-master-dopamine-focus-again--6604694","image_url":"https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6d094295fb7dba02937ff9eec1500945.jpg","author":"Motivation","episode_count":512,"summary":"Be unbreakable. Be addiction-proof. Addiction-Proof trains you to rebuild your mental resilience, strengthen focus, and live free from the constant need for stimulation. 🛡️ For self-masters, creators, and changemakers. ✅ Detox your dopamine system ✅ Rebuild emotional regulation ✅ Live addiction-free—and powerful Freedom starts with your mind. Follow @NovosPositivity for focus and resilience tips.","last_synced_at":"2026-09-12T10:21:37.569514+00:00","page_url":"https://stenobird.com/podcast/addiction-proof-master-dopamine-focus-again-7312321"},"episode":{"title":"Master Positive Affirmations for Lasting Change","slug":"master-positive-affirmations-for-lasting-change","published_at":"2026-08-14T05:00:03+00:00","page_url":"https://stenobird.com/podcast/addiction-proof-master-dopamine-focus-again-7312321/master-positive-affirmations-for-lasting-change","show_page_url":"https://stenobird.com/podcast/addiction-proof-master-dopamine-focus-again-7312321","url":"https://www.spreaker.com/episode/master-positive-affirmations-for-lasting-change--73067702","audio_url":"https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/73067702/how_to_use_positive_affirmations_to_boost_confiden_apple.mp3","summary":"Episode Description:. Discover the transformative power of positive affirmations in boosting self-confidence. Unveil proven techniques to reprogram your subconscious mind for success and overcome self-doubt. Learn practical strategies to reinforce positive beliefs and cultivate a growth mindset. Key Takeaways:. - Understand the role of positive affirmations in building confidence. - Learn practical techniques to effectively incorporate affirmations into daily life. - Explore the power of reprogramming your subconscious for self-improvement. - Discover strategies to reinforce positive beliefs and cultivate a growth mindset. Target Audience:. Individuals seeking to improve their confidence, boost self-esteem, and overcome self-doubt. Professionals eager to enhance their personal development journey. Mindfulness practitioners looking to deepen their practice. Episode Tags:. #PositiveAffirmations, #SelfConfidence, #SelfImprovement, #Mindfulness, #PersonalDevelopment, #GrowthMindset Podcast Category:. Personal Development & Growth, Self-Help, Motivation, Mindfulness, Positive Psychology Socials:. Join the movement at https://x.com/NovosPositivity (@NovosPositivity) on Twitter for daily doses of positivity, motivation, and inspiration. Subscribe to Addiction-Proof:. Master Dopamine & Focus Again, and Share the podcast with your friends, and bring more mindfulness, energy, and positivity into your life every day. This podcast is created with the help of advanced AI to deliver thoughtful affirmations and positive messages just for you.","meta_description":"Episode Description:. Discover the transformative power of positive affirmations in boosting self-confidence. Unveil proven techniques to reprogram your s…","key_points":[],"chapters":[],"topics":[],"duration_seconds":274,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/addiction-proof-master-dopamine-focus-again-7312321/episodes/master-positive-affirmations-for-lasting-change/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/addiction-proof-master-dopamine-focus-again-7312321/master-positive-affirmations-for-lasting-change.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}