{"podcast":{"title":"Addiction-Proof | Master Dopamine & Focus Again","slug":"addiction-proof-master-dopamine-focus-again-7312321","podcast_index_feed_id":7312321,"rss_url":"https://www.spreaker.com/show/6604694/episodes/feed","website_url":"https://www.spreaker.com/podcast/addiction-proof-master-dopamine-focus-again--6604694","image_url":"https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6d094295fb7dba02937ff9eec1500945.jpg","author":"Motivation","episode_count":512,"summary":"Be unbreakable. Be addiction-proof. Addiction-Proof trains you to rebuild your mental resilience, strengthen focus, and live free from the constant need for stimulation. 🛡️ For self-masters, creators, and changemakers. ✅ Detox your dopamine system ✅ Rebuild emotional regulation ✅ Live addiction-free—and powerful Freedom starts with your mind. Follow @NovosPositivity for focus and resilience tips.","last_synced_at":"2026-09-12T10:21:37.569514+00:00","page_url":"https://stenobird.com/podcast/addiction-proof-master-dopamine-focus-again-7312321"},"episode":{"title":"Master Impulsivity & Self-Control for Focus.","slug":"master-impulsivity-self-control-for-focus","published_at":"2026-09-02T05:00:02+00:00","page_url":"https://stenobird.com/podcast/addiction-proof-master-dopamine-focus-again-7312321/master-impulsivity-self-control-for-focus","show_page_url":"https://stenobird.com/podcast/addiction-proof-master-dopamine-focus-again-7312321","url":"https://www.spreaker.com/episode/master-impulsivity-self-control-for-focus--73380643","audio_url":"https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/73380643/overcoming_impulsive_behavior_and_developing_selfc_apple.mp3","summary":"Episode Description:. Discover practical strategies to conquer impulsive behavior and hone self-control on this insightful episode of Addiction-Proof:. Master Dopamine & Focus Again. Learn actionable tips to master your mind, boost productivity, and transform your life. Key Takeaways:. - Understand the science behind impulsive behavior - Develop effective techniques to increase self-control - Boost focus and productivity through mindfulness practices Target Audience:. Individuals seeking personal growth, improved mental health, and increased focus & productivity. Episode Tags:. #ImpulseControl #SelfControl #MindfulnessPractices #ProductivityBoosters #PersonalGrowth Podcast Category:. Health & Wellness, Self-Improvement, Mental Health Socials:. Join the movement at https://x.com/NovosPositivity (@NovosPositivity) on Twitter for daily doses of positivity, motivation, and inspiration. Subscribe to Addiction-Proof:. Master Dopamine & Focus Again, and Share the podcast with your friends, and bring more mindfulness, energy, and positivity into your life every day. This podcast is created with the help of advanced AI to deliver thoughtful affirmations and positive messages just for you.","meta_description":"Episode Description:. Discover practical strategies to conquer impulsive behavior and hone self-control on this insightful episode of Addiction-Proof:. Ma…","key_points":[],"chapters":[],"topics":[],"duration_seconds":272,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/addiction-proof-master-dopamine-focus-again-7312321/episodes/master-impulsivity-self-control-for-focus/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/addiction-proof-master-dopamine-focus-again-7312321/master-impulsivity-self-control-for-focus.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}