{"podcast":{"title":"Addiction-Proof | Master Dopamine & Focus Again","slug":"addiction-proof-master-dopamine-focus-again-7312321","podcast_index_feed_id":7312321,"rss_url":"https://www.spreaker.com/show/6604694/episodes/feed","website_url":"https://www.spreaker.com/podcast/addiction-proof-master-dopamine-focus-again--6604694","image_url":"https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6d094295fb7dba02937ff9eec1500945.jpg","author":"Motivation","episode_count":512,"summary":"Be unbreakable. Be addiction-proof. Addiction-Proof trains you to rebuild your mental resilience, strengthen focus, and live free from the constant need for stimulation. 🛡️ For self-masters, creators, and changemakers. ✅ Detox your dopamine system ✅ Rebuild emotional regulation ✅ Live addiction-free—and powerful Freedom starts with your mind. Follow @NovosPositivity for focus and resilience tips.","last_synced_at":"2026-09-12T10:21:37.569514+00:00","page_url":"https://stenobird.com/podcast/addiction-proof-master-dopamine-focus-again-7312321"},"episode":{"title":"Master Dopamine:. Realistic Goal-Setting for Success","slug":"master-dopamine-realistic-goal-setting-for-success","published_at":"2026-09-12T05:00:02+00:00","page_url":"https://stenobird.com/podcast/addiction-proof-master-dopamine-focus-again-7312321/master-dopamine-realistic-goal-setting-for-success","show_page_url":"https://stenobird.com/podcast/addiction-proof-master-dopamine-focus-again-7312321","url":"https://www.spreaker.com/episode/master-dopamine-realistic-goal-setting-for-success--73796484","audio_url":"https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/73796484/the_importance_of_setting_realistic_goals_for_succ_apple.mp3","summary":"Episode Description:. Unlock the secret to achieving success by setting realistic goals in this enlightening episode of Addiction-Proof:. Master Dopamine & Focus Again. Discover practical strategies to overcome procrastination, boost productivity and attain your dreams. Key Takeaways:. Learn how to set achievable goals, conquer procrastination, and enhance productivity for a more fulfilling life. Target Audience:. Aspiring professionals, entrepreneurs, students, and anyone seeking personal growth and self-improvement. Episode Tags:. Setting Goals, Productivity, Procrastination, Success Mindset, Personal Development Podcast Category:. Self-Help, Motivation, Personal Development Socials:. Join the movement at https://x.com/NovosPositivity (@NovosPositivity) on Twitter for daily doses of positivity, motivation, and inspiration. Subscribe to Addiction-Proof:. Master Dopamine & Focus Again, and Share the podcast with your friends, and bring more mindfulness, energy, and positivity into your life every day. This podcast is created with the help of advanced AI to deliver thoughtful affirmations and positive messages just for you.","meta_description":"Episode Description:. Unlock the secret to achieving success by setting realistic goals in this enlightening episode of Addiction-Proof:. Master Dopamine…","key_points":[],"chapters":[],"topics":[],"duration_seconds":251,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/addiction-proof-master-dopamine-focus-again-7312321/episodes/master-dopamine-realistic-goal-setting-for-success/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/addiction-proof-master-dopamine-focus-again-7312321/master-dopamine-realistic-goal-setting-for-success.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}