{"podcast":{"title":"Addiction-Proof | Master Dopamine & Focus Again","slug":"addiction-proof-master-dopamine-focus-again-7312321","podcast_index_feed_id":7312321,"rss_url":"https://www.spreaker.com/show/6604694/episodes/feed","website_url":"https://www.spreaker.com/podcast/addiction-proof-master-dopamine-focus-again--6604694","image_url":"https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6d094295fb7dba02937ff9eec1500945.jpg","author":"Motivation","episode_count":512,"summary":"Be unbreakable. Be addiction-proof. Addiction-Proof trains you to rebuild your mental resilience, strengthen focus, and live free from the constant need for stimulation. 🛡️ For self-masters, creators, and changemakers. ✅ Detox your dopamine system ✅ Rebuild emotional regulation ✅ Live addiction-free—and powerful Freedom starts with your mind. Follow @NovosPositivity for focus and resilience tips.","last_synced_at":"2026-09-12T10:21:37.569514+00:00","page_url":"https://stenobird.com/podcast/addiction-proof-master-dopamine-focus-again-7312321"},"episode":{"title":"Boost Self-Confidence with Affirmations (Self-Worth)","slug":"boost-self-confidence-with-affirmations-self-worth","published_at":"2026-08-24T05:00:03+00:00","page_url":"https://stenobird.com/podcast/addiction-proof-master-dopamine-focus-again-7312321/boost-self-confidence-with-affirmations-self-worth","show_page_url":"https://stenobird.com/podcast/addiction-proof-master-dopamine-focus-again-7312321","url":"https://www.spreaker.com/episode/boost-self-confidence-with-affirmations-self-worth--73194983","audio_url":"https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/73194983/how_to_use_affirmations_to_build_selfconfidence_an_apple.mp3","summary":"Episode Description:. Discover powerful strategies to boost self-confidence and self-worth using affirmations in this transformative episode of Addiction-Proof:. Master Dopamine & Focus Again. Learn how to craft effective affirmations, overcome self-doubt, and rewire your brain for success. Key Takeaways:. - Understanding the power of affirmations in personal growth - Crafting effective affirmations for maximum impact - Overcoming self-doubt and limiting beliefs - Rewiring the brain for positive thinking and self-worth Target Audience:. Individuals seeking personal development, self-improvement, mindfulness, mental health, and wellness enthusiasts looking to build confidence and enhance self-worth. Episode Tags:. #SelfImprovement #Affirmations #Confidence #SelfWorth #MentalHealth #PersonalGrowth #Mindfulness Podcast Category:. Personal Development, Mental Health & Wellness, Self-Help, Mindfulness & Meditation Socials:. Join the movement at https://x.com/NovosPositivity (@NovosPositivity) on Twitter for daily doses of positivity, motivation, and inspiration. Subscribe to Addiction-Proof:. Master Dopamine & Focus Again, and Share the podcast with your friends, and bring more mindfulness, energy, and positivity into your life every day. This podcast is created with the help of advanced AI to deliver thoughtful affirmations and positive messages just for you.","meta_description":"Episode Description:. Discover powerful strategies to boost self-confidence and self-worth using affirmations in this transformative episode of Addiction-…","key_points":[],"chapters":[],"topics":[],"duration_seconds":271,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/addiction-proof-master-dopamine-focus-again-7312321/episodes/boost-self-confidence-with-affirmations-self-worth/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/addiction-proof-master-dopamine-focus-again-7312321/boost-self-confidence-with-affirmations-self-worth.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}