{"podcast":{"title":"Adaptable | Behavior Explained","slug":"adaptable-behavior-explained-6600411","podcast_index_feed_id":6600411,"rss_url":"https://feed.podbean.com/AdaptableBehaviorExplained/feed.xml","website_url":"https://AdaptableBehaviorExplained.podbean.com","image_url":"https://pbcdn1.podbean.com/imglogo/image-logo/16948384/final2.jpg","author":"Kelly O’Horo","episode_count":124,"summary":"I’m Kelly O’Horo, Relational EMDR Therapist and trainer. I’m a Mom of 5, Nonna of 5, wife, and healer. I have the honor of spending my workdays walking along side people while they brave their healing journeys. I try to live with the generous assumption that we’re all doing the best we can with what we know. Therapists are teachers for the ”life stuff” and ”emotional vocabulary” that may not have been learned due to gaps in our care givers capabilities. In the last 15 years I’ve learned that people are freaking amazing, resilient, and inspiring. Most importantly, we are hardwired for connection and for healing! I hope to bring an authentic, compassionate, and unpolished approach while we explore a variety of topics such as parenting, marriage, relationships, dating, trauma, attachment, adoption, depression, addiction, anxiety, and love! There’s a why for all behaviors and an explanation that makes perfect sense as emotion is at the root of it all.","last_synced_at":null,"page_url":"https://stenobird.com/podcast/adaptable-behavior-explained-6600411"},"episodes":[{"title":"Panic and Health Anxiety","slug":"panic-and-health-anxiety","published_at":"2026-05-20T18:00:00+00:00","page_url":"https://stenobird.com/podcast/adaptable-behavior-explained-6600411/panic-and-health-anxiety","url":"https://AdaptableBehaviorExplained.podbean.com/e/panic-and-health-anxiety/","duration_seconds":693,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/adaptable-behavior-explained-6600411/episodes/panic-and-health-anxiety/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/adaptable-behavior-explained-6600411/panic-and-health-anxiety.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Choosing Your Hard with Victoria Brandt, LPC","slug":"choosing-your-hard-with-victoria-brandt-lpc","published_at":"2026-05-17T18:00:00+00:00","page_url":"https://stenobird.com/podcast/adaptable-behavior-explained-6600411/choosing-your-hard-with-victoria-brandt-lpc","url":"https://AdaptableBehaviorExplained.podbean.com/e/choosing-your-hard-with-victoria-brandt-lpc/","duration_seconds":2155,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/adaptable-behavior-explained-6600411/episodes/choosing-your-hard-with-victoria-brandt-lpc/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/adaptable-behavior-explained-6600411/choosing-your-hard-with-victoria-brandt-lpc.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"From Destructive Patterns to Secure Connection","slug":"from-destructive-patterns-to-secure-connection","published_at":"2026-05-14T06:50:10+00:00","page_url":"https://stenobird.com/podcast/adaptable-behavior-explained-6600411/from-destructive-patterns-to-secure-connection","url":"https://AdaptableBehaviorExplained.podbean.com/e/from-destructive-patterns-to-secure-connection/","duration_seconds":696,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/adaptable-behavior-explained-6600411/episodes/from-destructive-patterns-to-secure-connection/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/adaptable-behavior-explained-6600411/from-destructive-patterns-to-secure-connection.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Contempt: When Disrespect Replaces Safety","slug":"contempt-when-disrespect-replaces-safety","published_at":"2026-04-17T18:00:00+00:00","page_url":"https://stenobird.com/podcast/adaptable-behavior-explained-6600411/contempt-when-disrespect-replaces-safety","url":"https://AdaptableBehaviorExplained.podbean.com/e/criticism-when-needs-turn-into-attacks-1776325114/","duration_seconds":694,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/adaptable-behavior-explained-6600411/episodes/contempt-when-disrespect-replaces-safety/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/adaptable-behavior-explained-6600411/contempt-when-disrespect-replaces-safety.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Criticism: When Needs Turn Into Attacks","slug":"criticism-when-needs-turn-into-attacks","published_at":"2026-04-10T18:00:00+00:00","page_url":"https://stenobird.com/podcast/adaptable-behavior-explained-6600411/criticism-when-needs-turn-into-attacks","url":"https://AdaptableBehaviorExplained.podbean.com/e/criticism-when-needs-turn-into-attacks/","duration_seconds":865,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/adaptable-behavior-explained-6600411/episodes/criticism-when-needs-turn-into-attacks/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/adaptable-behavior-explained-6600411/criticism-when-needs-turn-into-attacks.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Stonewalling: When Silence Becomes The Wall","slug":"stonewalling-when-silence-becomes-the-wall","published_at":"2026-04-03T18:00:00+00:00","page_url":"https://stenobird.com/podcast/adaptable-behavior-explained-6600411/stonewalling-when-silence-becomes-the-wall","url":"https://AdaptableBehaviorExplained.podbean.com/e/stonewalling-when-silence-becomes-the-wall/","duration_seconds":1077,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/adaptable-behavior-explained-6600411/episodes/stonewalling-when-silence-becomes-the-wall/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/adaptable-behavior-explained-6600411/stonewalling-when-silence-becomes-the-wall.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"100K Milestone: Inside the Journey with Taylor O’Horo","slug":"100k-milestone-inside-the-journey-with-taylor-o-horo","published_at":"2026-03-27T18:00:00+00:00","page_url":"https://stenobird.com/podcast/adaptable-behavior-explained-6600411/100k-milestone-inside-the-journey-with-taylor-o-horo","url":"https://AdaptableBehaviorExplained.podbean.com/e/100k-milestone-inside-the-journey-with-taylor-o-horo/","duration_seconds":888,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/adaptable-behavior-explained-6600411/episodes/100k-milestone-inside-the-journey-with-taylor-o-horo/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/adaptable-behavior-explained-6600411/100k-milestone-inside-the-journey-with-taylor-o-horo.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"How to Cope When Parents Cut Off Adult Children","slug":"how-to-cope-when-parents-cut-off-adult-children","published_at":"2026-03-23T18:50:22+00:00","page_url":"https://stenobird.com/podcast/adaptable-behavior-explained-6600411/how-to-cope-when-parents-cut-off-adult-children","url":"https://AdaptableBehaviorExplained.podbean.com/e/how-to-cope-when-parents-cut-off-adult-children/","duration_seconds":1162,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/adaptable-behavior-explained-6600411/episodes/how-to-cope-when-parents-cut-off-adult-children/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/adaptable-behavior-explained-6600411/how-to-cope-when-parents-cut-off-adult-children.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"The First 100K: A Peek Into the Journey","slug":"the-first-100k-a-peek-into-the-journey","published_at":"2026-03-13T18:00:00+00:00","page_url":"https://stenobird.com/podcast/adaptable-behavior-explained-6600411/the-first-100k-a-peek-into-the-journey","url":"https://AdaptableBehaviorExplained.podbean.com/e/the-first-100k-a-peek-into-the-journey/","duration_seconds":1490,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/adaptable-behavior-explained-6600411/episodes/the-first-100k-a-peek-into-the-journey/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/adaptable-behavior-explained-6600411/the-first-100k-a-peek-into-the-journey.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Podcast Highlights: Perimenopause, Sexless Marriage & Rebuilding Closeness","slug":"podcast-highlights-perimenopause-sexless-marriage-rebuilding-closeness","published_at":"2026-03-06T18:00:00+00:00","page_url":"https://stenobird.com/podcast/adaptable-behavior-explained-6600411/podcast-highlights-perimenopause-sexless-marriage-rebuilding-closeness","url":"https://AdaptableBehaviorExplained.podbean.com/e/podcast-highlights-perimenopause-sexless-marriage-rebuilding-closeness/","duration_seconds":868,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/adaptable-behavior-explained-6600411/episodes/podcast-highlights-perimenopause-sexless-marriage-rebuilding-closeness/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/adaptable-behavior-explained-6600411/podcast-highlights-perimenopause-sexless-marriage-rebuilding-closeness.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Understanding Fear — When Protection Becomes a Prison","slug":"understanding-fear-when-protection-becomes-a-prison","published_at":"2026-02-27T18:00:00+00:00","page_url":"https://stenobird.com/podcast/adaptable-behavior-explained-6600411/understanding-fear-when-protection-becomes-a-prison","url":"https://AdaptableBehaviorExplained.podbean.com/e/understanding-fear-%e2%80%94-when-protection-becomes-a-prison/","duration_seconds":885,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/adaptable-behavior-explained-6600411/episodes/understanding-fear-when-protection-becomes-a-prison/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/adaptable-behavior-explained-6600411/understanding-fear-when-protection-becomes-a-prison.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Healing Your Inner Child","slug":"healing-your-inner-child","published_at":"2026-02-20T18:00:00+00:00","page_url":"https://stenobird.com/podcast/adaptable-behavior-explained-6600411/healing-your-inner-child","url":"https://AdaptableBehaviorExplained.podbean.com/e/healing-your-inner-child/","duration_seconds":1151,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/adaptable-behavior-explained-6600411/episodes/healing-your-inner-child/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/adaptable-behavior-explained-6600411/healing-your-inner-child.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Rebuilding Closeness in a Disconnected Marriage","slug":"rebuilding-closeness-in-a-disconnected-marriage","published_at":"2026-02-13T18:00:00+00:00","page_url":"https://stenobird.com/podcast/adaptable-behavior-explained-6600411/rebuilding-closeness-in-a-disconnected-marriage","url":"https://AdaptableBehaviorExplained.podbean.com/e/rebuilding-closeness-in-a-disconnected-marriage/","duration_seconds":1076,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/adaptable-behavior-explained-6600411/episodes/rebuilding-closeness-in-a-disconnected-marriage/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/adaptable-behavior-explained-6600411/rebuilding-closeness-in-a-disconnected-marriage.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Sexless Marriage: Understanding, Unlearning, and Reconnection","slug":"sexless-marriage-understanding-unlearning-and-reconnection","published_at":"2026-02-06T21:29:03+00:00","page_url":"https://stenobird.com/podcast/adaptable-behavior-explained-6600411/sexless-marriage-understanding-unlearning-and-reconnection","url":"https://AdaptableBehaviorExplained.podbean.com/e/sexless-marriage-understanding-unlearning-and-reconnection/","duration_seconds":960,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/adaptable-behavior-explained-6600411/episodes/sexless-marriage-understanding-unlearning-and-reconnection/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/adaptable-behavior-explained-6600411/sexless-marriage-understanding-unlearning-and-reconnection.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Perimenopause: When Your Body Changes Before Anyone Warns You","slug":"perimenopause-when-your-body-changes-before-anyone-warns-you","published_at":"2026-01-30T18:00:00+00:00","page_url":"https://stenobird.com/podcast/adaptable-behavior-explained-6600411/perimenopause-when-your-body-changes-before-anyone-warns-you","url":"https://AdaptableBehaviorExplained.podbean.com/e/perimenopause-when-your-body-changes-before-anyone-warns-you/","duration_seconds":1170,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/adaptable-behavior-explained-6600411/episodes/perimenopause-when-your-body-changes-before-anyone-warns-you/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/adaptable-behavior-explained-6600411/perimenopause-when-your-body-changes-before-anyone-warns-you.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Resentment and How to Let It Go","slug":"resentment-and-how-to-let-it-go","published_at":"2026-01-23T18:00:00+00:00","page_url":"https://stenobird.com/podcast/adaptable-behavior-explained-6600411/resentment-and-how-to-let-it-go","url":"https://AdaptableBehaviorExplained.podbean.com/e/resentment-and-how-to-let-it-go/","duration_seconds":703,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/adaptable-behavior-explained-6600411/episodes/resentment-and-how-to-let-it-go/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/adaptable-behavior-explained-6600411/resentment-and-how-to-let-it-go.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"From Survival Mode to Subtle Joy","slug":"from-survival-mode-to-subtle-joy","published_at":"2026-01-16T21:24:20+00:00","page_url":"https://stenobird.com/podcast/adaptable-behavior-explained-6600411/from-survival-mode-to-subtle-joy","url":"https://AdaptableBehaviorExplained.podbean.com/e/from-survival-mode-to-subtle-joy/","duration_seconds":490,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/adaptable-behavior-explained-6600411/episodes/from-survival-mode-to-subtle-joy/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/adaptable-behavior-explained-6600411/from-survival-mode-to-subtle-joy.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Adaptations","slug":"adaptations","published_at":"2026-01-09T18:00:00+00:00","page_url":"https://stenobird.com/podcast/adaptable-behavior-explained-6600411/adaptations","url":"https://AdaptableBehaviorExplained.podbean.com/e/adaptations/","duration_seconds":1016,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/adaptable-behavior-explained-6600411/episodes/adaptations/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/adaptable-behavior-explained-6600411/adaptations.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Gentle Goal Setting","slug":"gentle-goal-setting","published_at":"2026-01-02T18:00:00+00:00","page_url":"https://stenobird.com/podcast/adaptable-behavior-explained-6600411/gentle-goal-setting","url":"https://AdaptableBehaviorExplained.podbean.com/e/gental-goal-setting/","duration_seconds":1018,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/adaptable-behavior-explained-6600411/episodes/gentle-goal-setting/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/adaptable-behavior-explained-6600411/gentle-goal-setting.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"2025 Highlights","slug":"2025-highlights","published_at":"2025-12-29T18:00:00+00:00","page_url":"https://stenobird.com/podcast/adaptable-behavior-explained-6600411/2025-highlights","url":"https://AdaptableBehaviorExplained.podbean.com/e/2025-highlights/","duration_seconds":1751,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/adaptable-behavior-explained-6600411/episodes/2025-highlights/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/adaptable-behavior-explained-6600411/2025-highlights.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"The Gift of Gratitude","slug":"the-gift-of-gratitude","published_at":"2025-12-26T18:00:00+00:00","page_url":"https://stenobird.com/podcast/adaptable-behavior-explained-6600411/the-gift-of-gratitude","url":"https://AdaptableBehaviorExplained.podbean.com/e/the-gift-of-gratitude/","duration_seconds":788,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/adaptable-behavior-explained-6600411/episodes/the-gift-of-gratitude/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/adaptable-behavior-explained-6600411/the-gift-of-gratitude.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"What We Need to Know About Millennials and Gen Z","slug":"what-we-need-to-know-about-millennials-and-gen-z","published_at":"2025-12-12T18:00:00+00:00","page_url":"https://stenobird.com/podcast/adaptable-behavior-explained-6600411/what-we-need-to-know-about-millennials-and-gen-z","url":"https://AdaptableBehaviorExplained.podbean.com/e/what-we-need-to-know-about-millennials-and-gen-z/","duration_seconds":946,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/adaptable-behavior-explained-6600411/episodes/what-we-need-to-know-about-millennials-and-gen-z/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/adaptable-behavior-explained-6600411/what-we-need-to-know-about-millennials-and-gen-z.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"The #NoContact Trend, Why It Happens and What It Costs","slug":"the-nocontact-trend-why-it-happens-and-what-it-costs","published_at":"2025-12-05T18:00:00+00:00","page_url":"https://stenobird.com/podcast/adaptable-behavior-explained-6600411/the-nocontact-trend-why-it-happens-and-what-it-costs","url":"https://AdaptableBehaviorExplained.podbean.com/e/the-nocontact-trend-why-it-happens-and-what-it-costs/","duration_seconds":1958,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/adaptable-behavior-explained-6600411/episodes/the-nocontact-trend-why-it-happens-and-what-it-costs/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/adaptable-behavior-explained-6600411/the-nocontact-trend-why-it-happens-and-what-it-costs.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Making Friendships in Adulthood","slug":"making-friendships-in-adulthood","published_at":"2025-11-28T18:00:00+00:00","page_url":"https://stenobird.com/podcast/adaptable-behavior-explained-6600411/making-friendships-in-adulthood","url":"https://AdaptableBehaviorExplained.podbean.com/e/making-friendships-in-adulthood/","duration_seconds":840,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/adaptable-behavior-explained-6600411/episodes/making-friendships-in-adulthood/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/adaptable-behavior-explained-6600411/making-friendships-in-adulthood.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Caretaking Declining or Aging Parents","slug":"caretaking-declining-or-aging-parents","published_at":"2025-11-24T06:24:16+00:00","page_url":"https://stenobird.com/podcast/adaptable-behavior-explained-6600411/caretaking-declining-or-aging-parents","url":"https://AdaptableBehaviorExplained.podbean.com/e/caretaking-declining-or-aging-parents/","duration_seconds":1105,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/adaptable-behavior-explained-6600411/episodes/caretaking-declining-or-aging-parents/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/adaptable-behavior-explained-6600411/caretaking-declining-or-aging-parents.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}]}