{"podcast":{"title":"Adam and Allison Podcast","slug":"adam-and-allison-podcast-5811489","podcast_index_feed_id":5811489,"rss_url":"https://feeds.captivate.fm/adam-and-allison-podcast/","website_url":"https://y101.com","image_url":"https://artwork.captivate.fm/6b022f71-9066-4757-91be-5ffcf242eeae/m1MotBw1UlypeuNN8MNBqI9Y.jpg","author":"Adam and Allison","episode_count":200,"summary":"Everything you may have missed on Adam and Allison in the Morning! Weekdays 6-10am on Y101 in Jackson, MS.","last_synced_at":"2026-09-20T00:22:25.506646+00:00","page_url":"https://stenobird.com/podcast/adam-and-allison-podcast-5811489"},"episode":{"title":"Rules for high school","slug":"rules-for-high-school","published_at":"2026-06-19T22:30:00+00:00","page_url":"https://stenobird.com/podcast/adam-and-allison-podcast-5811489/rules-for-high-school","show_page_url":"https://stenobird.com/podcast/adam-and-allison-podcast-5811489","url":"https://adam-and-allison-podcast.captivate.fm/episode/rules-for-high-school","audio_url":"https://episodes.captivate.fm/episode/f1f496a3-69da-426c-a85f-f3bf530adf05.mp3","summary":"A momfluencer is going viral for the 5 rules she has for girls entering high school! Kristen shares a really good take on this!","meta_description":"A momfluencer is going viral for the 5 rules she has for girls entering high school! Kristen shares a really good take on this!","key_points":[],"chapters":[],"topics":[],"duration_seconds":273,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/adam-and-allison-podcast-5811489/episodes/rules-for-high-school/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/adam-and-allison-podcast-5811489/rules-for-high-school.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}