{"podcast":{"title":"About Health and Hormones","slug":"about-health-and-hormones-6620336","podcast_index_feed_id":6620336,"rss_url":"https://feeds.captivate.fm/healthandhormonesla/","website_url":"https://healthandhormonesla.captivate.fm","image_url":"https://artwork.captivate.fm/3d6f628e-b5da-46c3-bf21-54e02cce7cb8/kXfBrbpDnxDIHIgLmnjsCc7v.jpg","author":"Lauren Allen","episode_count":105,"summary":"Welcome to the about health and hormones podcast. I'm your host, Lauren Allen, a recovered sugar addict turned certified nutrition coach on a mission to help women learn how to balance their hormones and optimize their fertility. On this podcast, we have conversations with experts about all things, health hormones, wellness, nutrition, and more to give you the information tips and tricks you need to take control of your health and feel amazing in your body. This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy","last_synced_at":"2026-07-07T20:19:15.772222+00:00","page_url":"https://stenobird.com/podcast/about-health-and-hormones-6620336"},"episode":{"title":"Chatting About EVERYTHING with Jazzie (@TheIsraelBites)- Celiac disease, relationship with food, motherhood, social media boundaries and so much more!","slug":"chatting-about-everything-with-jazzie-theisraelbites-celiac-disease-relationship-with-food-motherhood-social-media-boundaries-and-so-much-more","published_at":"2026-06-30T12:00:00+00:00","page_url":"https://stenobird.com/podcast/about-health-and-hormones-6620336/chatting-about-everything-with-jazzie-theisraelbites-celiac-disease-relationship-with-food-motherhood-social-media-boundaries-and-so-much-more","show_page_url":"https://stenobird.com/podcast/about-health-and-hormones-6620336","url":"https://healthandhormonesla.captivate.fm","audio_url":"https://pdcn.co/e/episodes.captivate.fm/episode/80b16e81-5f7d-4a93-8a09-ff6ae1bea951.mp3","summary":"Jazzie is the creator of The Israel Bites , a celiac food blogger, social media manager, and kallah teacher. She created The Israel Bites to help English speakers navigate gluten-free living in Israel, sharing trusted restaurant recommendations, practical resources, and education about celiac disease. Jazzie holds a master’s degree in Talmud and combines her passion for Torah, health, and community in her work. Originally from a small island off the coast of South Carolina, she now lives in Israel with her husband and is expecting twins. Listen in to hear Jazzie share: Her journey from South Carolina to Israel after studying at Hebrew University at just 19 years old How years of unexplained illness led to a celiac diagnosis and the role it played in her eating disorder and recovery Why she started The Israel Bites and how to safely navigate gluten-free dining and food labeling in Israel Setting healthy boundaries on social media while balancing multiple roles as a content creator, kallah teacher, and student Her experience navigating a twin pregnancy, finding support, and processing motherhood in Israel after October 7 +so much more Connect with Lauren: Get my FREE PCOS Guide here Join the Empowered Path to Pregnancy here Instagram Work With Me Thank you so much for listening to the About Health and Hormones Podcast! If you loved today’s episode, I would love to know! Please leave a rating and review so I can make this podcast even better for you all. I would love to connect with you. I’m so glad you were here today, and I wish you all health and happiness! This episode was edited and produced by Intent Media. This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy","meta_description":"Jazzie is the creator of The Israel Bites , a celiac food blogger, social media manager, and kallah teacher. She created The Israel Bites to help English…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3081,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/about-health-and-hormones-6620336/episodes/chatting-about-everything-with-jazzie-theisraelbites-celiac-disease-relationship-with-food-motherhood-social-media-boundaries-and-so-much-more/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/about-health-and-hormones-6620336/chatting-about-everything-with-jazzie-theisraelbites-celiac-disease-relationship-with-food-motherhood-social-media-boundaries-and-so-much-more.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}