{"podcast":{"title":"Abel James Show","slug":"abel-james-show-745208","podcast_index_feed_id":745208,"rss_url":"https://serve.podhome.fm/rss/c90066e3-b9ca-4f6c-a939-95a7e884528a","website_url":"https://serve.podhome.fm/abeljames","image_url":"https://assets.podhome.fm/0af64465-bffd-46c5-5d06-08dcb574a93d/638659108606321881the-Abel-James-show.jpg","author":"Abel James Bascom","episode_count":490,"summary":"Get cutting-edge insights from world-class leaders in health, fitness, longevity, entrepreneurship, music and brain science. In-depth interviews with 400+ world-renowned experts including James Clear, Dr. Casey Means, Dr. Shawn Baker, Dr. Mark Hyman, Robb Wolf, Dr. Jack Kruse, Nir Eyal, Tony Horton, Dr. John Gray, Tim Ferriss, Lewis Howes, JP Sears, and many more. Originally launched in 2012 with the tongue-in-cheek title, The Fat-Burning Man Show, this podcast hit #1 in Health in 8 countries with 100 million downloads and 4 independent media awards. Featuring in-depth interviews with Professional Athletes, #1 Bestselling Authors, Entrepreneurs, Doctors, Touring Musicians, Comedians, Artists, and more, this podcast will dramatically change the way you think so you can achieve mastery in health and performance. A leading voice in health and technology for more than a decade, Abel James has helped millions train like the masters and get in the best physical, mental, and spiritual shape of their lives. Abel James is an OG Podcaster, New York Times Bestselling Author of “The Wild Diet,” and an award-winning Musician. He’s starred as a Celebrity Coach on ABC Television, in documentarie…","last_synced_at":"2026-06-05T06:20:09.952589+00:00","page_url":"https://stenobird.com/podcast/abel-james-show-745208"},"episode":{"title":"Why \"Unhinged Habits\" are the Key to Your Dream Life with Jonathan Goodman","slug":"why-unhinged-habits-are-the-key-to-your-dream-life-with-jonathan-goodman","published_at":"2026-01-30T15:00:00+00:00","page_url":"https://stenobird.com/podcast/abel-james-show-745208/why-unhinged-habits-are-the-key-to-your-dream-life-with-jonathan-goodman","show_page_url":"https://stenobird.com/podcast/abel-james-show-745208","url":"https://serve.podhome.fm/episodepage/abeljames/why-unhinged-habits-are-the-key-to-your-dream-life-with-jonathan-goodman","audio_url":"https://serve.podhome.fm/episode/0af64465-bffd-46c5-5d06-08dcb574a93d/6390525028794964484d0a7bcf-975b-42a1-be4c-a69e8c0258cdv2.mp3","summary":"Are you living YOUR definition of success, or someone else’s? Today we’re here with Jonathan Goodman : an entrepreneur, coach and author who’s lived everywhere, failed forward, and let curiosity chart his course. Traveling the world for 13 years, Jonathan's journey across continents and careers has led him to rethink not just what it means to succeed, but how to find joy in every season of life.  Together, we’ll uproot old ideas of ambition, explore why true friends might be “useless” to your goals, and discover just how much richer life gets when you focus your energy on what truly matters instead of approval-seeking and living on autopilot.  In this episode, you'll discover: Why daring to travel the world builds adaptability and resilience in families How to prioritize personal fulfillment over external validation and approval Why designing your life around seasons improves everything And much more... Find Jonathan Goodman and his work at:  Website: https://www.theptdc.com/ Book: Unhinged Habits: A Counterintuitive Guide for Humans to Have More by Doing Less More Books by Jonathan Goodman: https://www.amazon.com/stores/Jonathan-Goodman/author/B007V2QK18?ccs_id=249712d9-26df-4449-905a-b379db98763d Substack: Diary of a Book Launch Substack: @itscoachgoodman Podcast: The Obvious Choice with Jonathan Goodman Instagram: @itscoachgoodman X: @itscoachgoodman Facebook: @jonathan.goodman101 LinkedIn: @jon-goodman YouTube: @JonathanGoodmanCoach If you become the average of the 5 people you spend the most time with, why not use that to your advantage? If you're ready to commit to getting the best results of your life this year, don't wait. Join the 14-Day Eat Wild Challenge and claim your Early Bird savings of 37% off when you sign-up by Thurs, Feb 5th. Come join…","meta_description":"Are you living YOUR definition of success, or someone else’s? Today we’re here with Jonathan Goodman : an entrepreneur, coach and author who’s lived every…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3923,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/abel-james-show-745208/episodes/why-unhinged-habits-are-the-key-to-your-dream-life-with-jonathan-goodman/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/abel-james-show-745208/why-unhinged-habits-are-the-key-to-your-dream-life-with-jonathan-goodman.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}