{"podcast":{"title":"Abel James Show","slug":"abel-james-show-745208","podcast_index_feed_id":745208,"rss_url":"https://serve.podhome.fm/rss/c90066e3-b9ca-4f6c-a939-95a7e884528a","website_url":"https://serve.podhome.fm/abeljames","image_url":"https://assets.podhome.fm/0af64465-bffd-46c5-5d06-08dcb574a93d/638659108606321881the-Abel-James-show.jpg","author":"Abel James Bascom","episode_count":490,"summary":"Get cutting-edge insights from world-class leaders in health, fitness, longevity, entrepreneurship, music and brain science. In-depth interviews with 400+ world-renowned experts including James Clear, Dr. Casey Means, Dr. Shawn Baker, Dr. Mark Hyman, Robb Wolf, Dr. Jack Kruse, Nir Eyal, Tony Horton, Dr. John Gray, Tim Ferriss, Lewis Howes, JP Sears, and many more. Originally launched in 2012 with the tongue-in-cheek title, The Fat-Burning Man Show, this podcast hit #1 in Health in 8 countries with 100 million downloads and 4 independent media awards. Featuring in-depth interviews with Professional Athletes, #1 Bestselling Authors, Entrepreneurs, Doctors, Touring Musicians, Comedians, Artists, and more, this podcast will dramatically change the way you think so you can achieve mastery in health and performance. A leading voice in health and technology for more than a decade, Abel James has helped millions train like the masters and get in the best physical, mental, and spiritual shape of their lives. Abel James is an OG Podcaster, New York Times Bestselling Author of “The Wild Diet,” and an award-winning Musician. He’s starred as a Celebrity Coach on ABC Television, in documentarie…","last_synced_at":"2026-06-05T06:20:09.952589+00:00","page_url":"https://stenobird.com/podcast/abel-james-show-745208"},"episode":{"title":"Psychogenic Longevity: How Your Mindset Rewires Your Body with Dr. Srini Pillay","slug":"psychogenic-longevity-how-your-mindset-rewires-your-body-with-dr-srini-pillay","published_at":"2026-04-23T13:30:00+00:00","page_url":"https://stenobird.com/podcast/abel-james-show-745208/psychogenic-longevity-how-your-mindset-rewires-your-body-with-dr-srini-pillay","show_page_url":"https://stenobird.com/podcast/abel-james-show-745208","url":"https://serve.podhome.fm/episodepage/abeljames/psychogenic-longevity-how-your-mindset-rewires-your-body-with-dr-srini-pillay","audio_url":"https://serve.podhome.fm/episode/0af64465-bffd-46c5-5d06-08dcb574a93d/6391246735584366704e7b468b-538c-4834-a8c5-74d2bb32745av2.mp3","summary":"What if the most dangerous inflammation in your body actually starts in your mind ?  In this special two-part episode, I’m joined by my longtime friend and collaborator Dr. Srini Pillay. Srini is a multi-talented Harvard‑trained psychiatrist, author, musician, and pioneer of psychogenic longevity, and he's here with us to unpack the hidden connection between stress, inflammation, and how you actually live your life . Dr. Srini also wrote a musical and we've written quite a few songs together which we hope to share soon. Srini has spent years at the cutting edge of neuroscience and human potential, asking a very simple but revolutionary question : Can changing the way we think about stress and possibility actually transform our bodies and even how we age? In this episode, you'll hear:  How to become anti-fragile by using stress to heal instead of harm your body The real difference between self‑deprivation and self‑sabotage   How harnessing the psychology of possibility can change the physical state of your body How to reclaim the magic of being human as AI rapidly reshapes our world  In this special episode, you'll also hear a bit more about how you can join our collaborative projects, events, and retreats at Amrit Ocean Resort with Dr. Srini Pillay.  Find Dr. Srini Pillay and his work at:  Join us for upcoming events and retreats: https://dspmedia.ai/jointhesociety/ Join us online: https://dspmedia.ai/thesocietyonline/ Website: https://drsrinipillay.com/ Harvard Health Publishing: https://www.health.harvard.edu/authors/srini-pillay-md Law of Attraction Course: https://loacourse.drsrinipillay.com/ Substack: https://drsrinipillay.substack.com/ Medium: https://drsrinipillay.medium.com/ Facebook: https://www.facebook.com/SriniPillayMD/ Instagr…","meta_description":"What if the most dangerous inflammation in your body actually starts in your mind ? In this special two-part episode, I’m joined by my longtime frie…","key_points":[],"chapters":[],"topics":[],"duration_seconds":4308,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/abel-james-show-745208/episodes/psychogenic-longevity-how-your-mindset-rewires-your-body-with-dr-srini-pillay/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/abel-james-show-745208/psychogenic-longevity-how-your-mindset-rewires-your-body-with-dr-srini-pillay.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}