{"podcast":{"title":"Abel James Show","slug":"abel-james-show-745208","podcast_index_feed_id":745208,"rss_url":"https://serve.podhome.fm/rss/c90066e3-b9ca-4f6c-a939-95a7e884528a","website_url":"https://serve.podhome.fm/abeljames","image_url":"https://assets.podhome.fm/0af64465-bffd-46c5-5d06-08dcb574a93d/638659108606321881the-Abel-James-show.jpg","author":"Abel James Bascom","episode_count":490,"summary":"Get cutting-edge insights from world-class leaders in health, fitness, longevity, entrepreneurship, music and brain science. In-depth interviews with 400+ world-renowned experts including James Clear, Dr. Casey Means, Dr. Shawn Baker, Dr. Mark Hyman, Robb Wolf, Dr. Jack Kruse, Nir Eyal, Tony Horton, Dr. John Gray, Tim Ferriss, Lewis Howes, JP Sears, and many more. Originally launched in 2012 with the tongue-in-cheek title, The Fat-Burning Man Show, this podcast hit #1 in Health in 8 countries with 100 million downloads and 4 independent media awards. Featuring in-depth interviews with Professional Athletes, #1 Bestselling Authors, Entrepreneurs, Doctors, Touring Musicians, Comedians, Artists, and more, this podcast will dramatically change the way you think so you can achieve mastery in health and performance. A leading voice in health and technology for more than a decade, Abel James has helped millions train like the masters and get in the best physical, mental, and spiritual shape of their lives. Abel James is an OG Podcaster, New York Times Bestselling Author of “The Wild Diet,” and an award-winning Musician. He’s starred as a Celebrity Coach on ABC Television, in documentarie…","last_synced_at":"2026-06-05T06:20:09.952589+00:00","page_url":"https://stenobird.com/podcast/abel-james-show-745208"},"episode":{"title":"Jay Yang: You Can Just Do Things","slug":"jay-yang-you-can-just-do-things","published_at":"2025-07-31T13:42:56+00:00","page_url":"https://stenobird.com/podcast/abel-james-show-745208/jay-yang-you-can-just-do-things","show_page_url":"https://stenobird.com/podcast/abel-james-show-745208","url":"https://serve.podhome.fm/episodepage/abeljames/jay-yang-you-can-just-do-things","audio_url":"https://serve.podhome.fm/episode/0af64465-bffd-46c5-5d06-08dcb574a93d/638894892755136054f2fbd196-a799-4894-9bf8-9338a638ba5bv4.mp3","summary":"What if success isn’t just about working hard, but about creating your own opportunities ? Today we’re here with teen phenom and author of the new book, You Can Just Do Things , Jay Yang. I met Jay last year through our friend and past guest of the show, Noah Kagan. At 17, Jay sent Noah Kagan, founder of AppSumo, a 19-page pitch deck breaking down gaps in his social media and email marketing—and how to fix them. That landed him a role as Head of Content, where he led social media campaigns, including the one that made Million Dollar Weekend a New York Times bestseller. In the following months, Jay went ahead and wrote and published and launched a book himself. I love the gumption on this kid. Building six-figure brands before he could legally drink, Jay is all about taking action , and what he has to say is worth a close listen. Your procrastination and excuses don’t stand a chance.  On this episode with the prodigal young entrepreneur Jay Yang, you’ll discover: How to balance deep work with constant demands of influencer culture Why mastering the art of cold outreach can be a superpower, especially for introverts What skill stacks will be most relevant in an increasingly unpredictable future Why talent doesn’t matter if you don’t have the courage to fight for the opportunity to share it with the world And much more… In this episode of The Abel James Show, we sit down with Jay Yang, a teenage prodigy and author of \"You Can Just Do Things.\" Jay shares his journey from a high school student reaching out to Noah Kagan to help with marketing, to becoming an integral part of the launch of \"Million Dollar Weekend,\" a New York Times bestseller. Jay's story is one of taking initiative, mastering the art of cold outreach, and understanding the importance of creating opport…","meta_description":"What if success isn’t just about working hard, but about creating your own opportunities ? Today we’re here with teen phenom and author of the new book, Y…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3301,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/abel-james-show-745208/episodes/jay-yang-you-can-just-do-things/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/abel-james-show-745208/jay-yang-you-can-just-do-things.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}