{"podcast":{"title":"Abel James Show","slug":"abel-james-show-745208","podcast_index_feed_id":745208,"rss_url":"https://serve.podhome.fm/rss/c90066e3-b9ca-4f6c-a939-95a7e884528a","website_url":"https://serve.podhome.fm/abeljames","image_url":"https://assets.podhome.fm/0af64465-bffd-46c5-5d06-08dcb574a93d/638659108606321881the-Abel-James-show.jpg","author":"Abel James Bascom","episode_count":490,"summary":"Get cutting-edge insights from world-class leaders in health, fitness, longevity, entrepreneurship, music and brain science. In-depth interviews with 400+ world-renowned experts including James Clear, Dr. Casey Means, Dr. Shawn Baker, Dr. Mark Hyman, Robb Wolf, Dr. Jack Kruse, Nir Eyal, Tony Horton, Dr. John Gray, Tim Ferriss, Lewis Howes, JP Sears, and many more. Originally launched in 2012 with the tongue-in-cheek title, The Fat-Burning Man Show, this podcast hit #1 in Health in 8 countries with 100 million downloads and 4 independent media awards. Featuring in-depth interviews with Professional Athletes, #1 Bestselling Authors, Entrepreneurs, Doctors, Touring Musicians, Comedians, Artists, and more, this podcast will dramatically change the way you think so you can achieve mastery in health and performance. A leading voice in health and technology for more than a decade, Abel James has helped millions train like the masters and get in the best physical, mental, and spiritual shape of their lives. Abel James is an OG Podcaster, New York Times Bestselling Author of “The Wild Diet,” and an award-winning Musician. He’s starred as a Celebrity Coach on ABC Television, in documentarie…","last_synced_at":"2026-06-05T06:20:09.952589+00:00","page_url":"https://stenobird.com/podcast/abel-james-show-745208"},"episode":{"title":"Dr. Scott Sherr: Methylene Blue for Energy and Mitochondrial Optimization","slug":"dr-scott-sherr-methylene-blue-for-energy-and-mitochondrial-optimization","published_at":"2025-08-28T17:04:07+00:00","page_url":"https://stenobird.com/podcast/abel-james-show-745208/dr-scott-sherr-methylene-blue-for-energy-and-mitochondrial-optimization","show_page_url":"https://stenobird.com/podcast/abel-james-show-745208","url":"https://serve.podhome.fm/episodepage/abeljames/dr-scott-sherr-methylene-blue-for-energy-and-mitochondrial-optimization","audio_url":"https://serve.podhome.fm/episode/0af64465-bffd-46c5-5d06-08dcb574a93d/63891994546558273857dc0415-e6d6-4cfb-b3c5-4db1b01b8cb9v5.mp3","summary":"You’ve probably heard the buzz around the mythical and sketchy-sounding synthetic compound known as methylene blue . How is it that methylene blue went from a 19th-century textile dye to a futuristic, cutting-edge mitochondrial-enhancing compound that turns your tongue blue? After surviving freak bouts of carbon monoxide poisoning, black mold exposure and chronic lyme disease, methylene blue earned its spot in my bag of tricks many moons ago. Should it be in yours? With mitochondrial dysfunction affecting a whopping 94% of adults in the U.S., I’d say it’s worth a look. We’re here with one of the foremost experts and thought leaders integrating intriguing compounds like methylene blue into their practice, Dr. Scott Sherr .  While methylene blue is a remarkable tool for healing and performance optimization of the brain and body, it’s not right for everyone. Since methylene blue can interact with certain medications and supplements and we’re still learning about its effects on the microbiome, it’s essential to exercise caution and be intentional about sourcing, dosage, and frequency of use.  Dr. Scott is here to separate the truth from the hype.  In this episode, you’re about to discover: How to improve metabolic and mitochondrial function with low-dose methylene blue How combining hyperbaric oxygen therapy and high altitude training with methylene blue further enhance performance How to dose methylene blue strategically And much more… Find Dr. Scott Sherr and his work at:  drscottsherr.com : hyperbaric consulting, health optimization, medicine consulting troscriptions.com : high quality methylene blue and supplement stacks homehope.org : Health optimization, medicine and training for practitioners You can also join Substack as a free or paid member fo…","meta_description":"You’ve probably heard the buzz around the mythical and sketchy-sounding synthetic compound known as methylene blue . How is it that methylene blue went fr…","key_points":[],"chapters":[],"topics":[],"duration_seconds":4168,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/abel-james-show-745208/episodes/dr-scott-sherr-methylene-blue-for-energy-and-mitochondrial-optimization/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/abel-james-show-745208/dr-scott-sherr-methylene-blue-for-energy-and-mitochondrial-optimization.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}