{"podcast":{"title":"Abel James Show","slug":"abel-james-show-745208","podcast_index_feed_id":745208,"rss_url":"https://serve.podhome.fm/rss/c90066e3-b9ca-4f6c-a939-95a7e884528a","website_url":"https://serve.podhome.fm/abeljames","image_url":"https://assets.podhome.fm/0af64465-bffd-46c5-5d06-08dcb574a93d/638659108606321881the-Abel-James-show.jpg","author":"Abel James Bascom","episode_count":490,"summary":"Get cutting-edge insights from world-class leaders in health, fitness, longevity, entrepreneurship, music and brain science. In-depth interviews with 400+ world-renowned experts including James Clear, Dr. Casey Means, Dr. Shawn Baker, Dr. Mark Hyman, Robb Wolf, Dr. Jack Kruse, Nir Eyal, Tony Horton, Dr. John Gray, Tim Ferriss, Lewis Howes, JP Sears, and many more. Originally launched in 2012 with the tongue-in-cheek title, The Fat-Burning Man Show, this podcast hit #1 in Health in 8 countries with 100 million downloads and 4 independent media awards. Featuring in-depth interviews with Professional Athletes, #1 Bestselling Authors, Entrepreneurs, Doctors, Touring Musicians, Comedians, Artists, and more, this podcast will dramatically change the way you think so you can achieve mastery in health and performance. A leading voice in health and technology for more than a decade, Abel James has helped millions train like the masters and get in the best physical, mental, and spiritual shape of their lives. Abel James is an OG Podcaster, New York Times Bestselling Author of “The Wild Diet,” and an award-winning Musician. He’s starred as a Celebrity Coach on ABC Television, in documentarie…","last_synced_at":"2026-06-05T06:20:09.952589+00:00","page_url":"https://stenobird.com/podcast/abel-james-show-745208"},"episode":{"title":"Dr. Sabine Hazan: How Microbes Shape Memory, Mood, and the Mind","slug":"dr-sabine-hazan-how-microbes-shape-memory-mood-and-the-mind","published_at":"2025-09-25T13:45:00+00:00","page_url":"https://stenobird.com/podcast/abel-james-show-745208/dr-sabine-hazan-how-microbes-shape-memory-mood-and-the-mind","show_page_url":"https://stenobird.com/podcast/abel-james-show-745208","url":"https://serve.podhome.fm/episodepage/abeljames/dr-sabine-hazan-how-microbes-shape-memory-mood-and-the-mind","audio_url":"https://serve.podhome.fm/episode/0af64465-bffd-46c5-5d06-08dcb574a93d/638943389717310442cd80f19d-3ae5-499a-9e75-82cc0cbd6b17v2.mp3","summary":"What if the secret to unlocking the mysteries of our minds, our health, and even our happiness is hiding in the most unexpected place— our own gut ? Could the answers to our most stubborn health mysteries—and maybe even the secret to a longer, happier life —be found in the microbes we’ve spent a lifetime trying to avoid? How does our microbiome affect conditions like depression, Parkinson's, and autism? Research from this week’s guest shows that optimizing microbial health can dramatically improve our quality of life, leading to enhanced memory and cognition and reversing symptoms of Alzheimer's. After microbial transplants, some patients even started regrowing their hair! Our guest today, Dr. Sabine Hazan , is a trailblazer and pioneering specialist in gastroenterology, internal medicine, and hepatology. Dr. Hazan is the Founder & CEO of the Malibu Specialty Center and Ventura Clinical Trials where she conducts and oversees clinical trials for cutting-edge research. She’s also a top clinical investigator for multiple pharmaceutical companies, and an author to boot. In this episode, you’ll discover: The many unexpected benefits of microbiome transplants How sunlight , exercise , and hobbies like gardening actually improve our microbial health and resilience How changing the way we think affects our microbiome And much more… Find Dr. Sabine Hazan and her work on:  progenabiome.com Pick up the book, Let's Talk Sh!t, on Barnes and Noble or progenabiome.com Listen to the Let's Talk Sh!t podcast with Dr. Sabine Hazan on progenabiome.com , letstalkshit.org , Apple Podcasts , Audible , YouTube or wherever you listen to podcasts Go to microbiomeresearchfoundation.org for cutting-edge information from Dr. Hazen and the Biome Squad Make sure you’re subscribed to the Abe…","meta_description":"What if the secret to unlocking the mysteries of our minds, our health, and even our happiness is hiding in the most unexpected place— our own gut ? Could…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3515,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/abel-james-show-745208/episodes/dr-sabine-hazan-how-microbes-shape-memory-mood-and-the-mind/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/abel-james-show-745208/dr-sabine-hazan-how-microbes-shape-memory-mood-and-the-mind.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}