{"podcast":{"title":"A Warrior's Spirit","slug":"a-warrior-s-spirit-7101478","podcast_index_feed_id":7101478,"rss_url":"https://feeds.captivate.fm/a-warriors-spirit/","website_url":"https://a-warriors-spirit.captivate.fm/","image_url":"https://artwork.captivate.fm/d9df2b50-2af2-40e7-b73c-401c53e52ddf/kLgES7mcgAqipmYxQmQxnVsH.png","author":"Daryl Snow","episode_count":178,"summary":"Warriors aren’t born—they’re forged in the fires of challenge. Each setback is a hammer striking the anvil of our character, shaping us into stronger, more compassionate individuals. A Warrior Spirit podcast is a space where we conquer not only the world around us but also the shadows within. Hosted by Daryl Snow, this show dives into real stories of resilience, featuring individuals who have turned pain into purpose and struggles into success. Join us each week for inspiring conversations with thought leaders, everyday heroes, and experts in personal growth. Together, we’ll explore how to transform adversity into opportunity and build a community of warriors united by strength, compassion, and gratitude. This isn’t just about the fight—it’s about how we rise from it. Be inspired. Be empowered. And embrace the spirit of the warrior within. https://lnk.bio/daryl_praxis33","last_synced_at":null,"page_url":"https://stenobird.com/podcast/a-warrior-s-spirit-7101478"},"episode":{"title":"Healing Through Vulnerability","slug":"healing-through-vulnerability","published_at":"2026-05-20T14:00:00+00:00","page_url":"https://stenobird.com/podcast/a-warrior-s-spirit-7101478/healing-through-vulnerability","show_page_url":"https://stenobird.com/podcast/a-warrior-s-spirit-7101478","url":"https://a-warriors-spirit.captivate.fm/episode/healing-through-vulnerability","audio_url":"https://episodes.captivate.fm/episode/d49599c5-f1c8-4638-9aba-4a1828c41b22.mp3","summary":"Learning to express emotions is crucial for healing, especially for men who often feel society pushes them to suppress their feelings. In this episode, we chat with Mitch Webb, a nervous system coach, who shares his journey from burnout and anxiety to helping others reclaim their emotional well-being. He talks about how he discovered that true healing begins when we learn to regulate our nervous systems and live authentically. We discuss the importance of sitting with our emotions instead of trying to push them away, as well as how this process can transform relationships, especially with loved ones. Together, we explore the idea that embracing our vulnerabilities can lead to profound personal growth and deeper connections. You can connect with Mitch on his website: mitchwebb.com And on his social media accounts: FB: facebook.com/mitch.webb.503 Instagram: @ kmitchwebb LinkedIn: linkedin.com/in/kmitchwebb YouTube: youtube.com/@KMitchWebb Podcast: mitchwebb.com/rooted-conversations-podcast/ And here is the link for a Free Nervous System Quiz: https://mitch-webb.involve.me/nervous-system-state-quiz A Warrior’s Spirit can be found on all the major platforms at lnk.bio/daryl_praxis33 as well as on ROKU via the ProsperaTV Network app. Be sure to like or subscribe so you never miss an episode! The music in this video is copyrighted and used with permission from Raquel & The Joshua 1:8 project © 2025 All Rights Reserved. All rights to the music are owned by Raquel & The Joshua 1:8 project © 2025 All Rights Reserved. You can contact Raquel at https://YourGPSForSuccess.Net","meta_description":"Learning to express emotions is crucial for healing, especially for men who often feel society pushes them to suppress their feelings. In this episode, we…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3562,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/a-warrior-s-spirit-7101478/episodes/healing-through-vulnerability/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/a-warrior-s-spirit-7101478/healing-through-vulnerability.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}