{"podcast":{"title":"A Pebble in the Cosmic Pond","slug":"a-pebble-in-the-cosmic-pond-6320860","podcast_index_feed_id":6320860,"rss_url":"https://feeds.captivate.fm/pebble-in-the-cosmic-pond/","website_url":"https://www.pebbleinthecosmicpond.com/","image_url":"https://artwork.captivate.fm/6965970a-2b97-406e-ac7a-03277b54c4cf/VbqJ8vh50gVW4WuvyuVGQlWi.jpg","author":"Sabine Wilms PhD","episode_count":52,"summary":"Tune in every New Moon for inspiring, joyful, and informative conversations with Sabine Wilms and Leo Lok on transforming ourselves, our communities, and the world, in the spirit of traditional Chinese medicine, spirituality, and philosophy. Separating fact from fiction, we aim to bring you medicine from China's distant past, translated here to meet YOUR needs today, in your personal practice, in your community, and in the clinic. Sabine Wilms, PhD, is a medical historian, recovering university professor, and author and translator of more than a dozen books on the Chinese healing arts, from gynecology and pediatrics to medical ethics and materia medica, published by Happy Goat Productions. In addition to writing, she runs the only advanced 2-year classical Chinese training program for practitioners of Chinese medicine and contributes insights from her checkered past as a biodynamic goat farmer and musician, all under the banner of her favorite phrase, “cosmic resonance,” a.k.a. the Chinese ideal of harmony between the three realms of Heaven, Earth, and Humanity. Leo Lok, our \"purveyor of multiple perspectives,\" is a practitioner and independent scholar of Chinese Medicine. A nativ…","last_synced_at":"2026-06-15T16:19:46.400128+00:00","page_url":"https://stenobird.com/podcast/a-pebble-in-the-cosmic-pond-6320860"},"episode":{"title":"Every Breath We Take","slug":"every-breath-we-take","published_at":"2024-11-01T07:15:00+00:00","page_url":"https://stenobird.com/podcast/a-pebble-in-the-cosmic-pond-6320860/every-breath-we-take","show_page_url":"https://stenobird.com/podcast/a-pebble-in-the-cosmic-pond-6320860","url":"https://pebbleinthecosmicpond.com/episode/every-breath-we-take","audio_url":"https://podcasts.captivate.fm/media/dd931b1b-82fb-4a2b-8e3e-f7dca75935cd/PP-3-5-EveryBreath-Edited-converted.mp3","summary":"At the end of the day, what does it mean to “nurture our true, innate, genuine, heavenly nature” and how is that related to healing and personal growth? When is the last time you have consciously savored each breath as an opportunity for transformation and restoration? How does fear hold us back from health and joy by literally tying up our precious Qi in knots that impede its free flow and healing power? And how do we untie those knots and encourage flow when we get to the end of our rope? Welcome to the Pebble in the Cosmic Pond podcast, where we share old and new stories about China's healing traditions and about medicine in Heaven and on Earth... ...and in the sweet spot in between. I am your host, Dr. Sabine Wilms, and I am joined, as usual, by Leo Lok, Resident Purveyor of Multiple Perspectives. With this last episode, titled “Every Breath We Take,” we conclude our Season Three where we have been considering a variety of perspectives on “Nurturing Our Nature” 養性, to explore cultivating health and longevity from ancient China to today on the basis of Sun Simiao’s writings. Today, we contemplate the different elements of healing, from intellectual knowledge to intuition, to laughter, to surrendering and adapting, and to calling in the support of our family lineage, community, and even divine and celestial forces. In this challenging time full of tension, discord, and instability, we hope that this episode brings you joy and laughter and encourages you to let your Qi flow a bit more freely. We are all in this together, after all! Additional Information Subscribe to my newsletter! Imperial Tutor Mentorship by Dr. Wilms Happy Goat Productions (Dr. Wilms' website) Leo Lok's courses - All Courses - Voices of Our Medical Ancestors","meta_description":"At the end of the day, what does it mean to “nurture our true, innate, genuine, heavenly nature” and how is that related to healing and personal growth? W…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3425,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/a-pebble-in-the-cosmic-pond-6320860/episodes/every-breath-we-take/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/a-pebble-in-the-cosmic-pond-6320860/every-breath-we-take.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}