{"podcast":{"title":"A One Par Podcast","slug":"a-one-par-podcast-7761414","podcast_index_feed_id":7761414,"rss_url":"https://www.yannickreid.com/a-one-par-podcast?format=rss","website_url":"http://www.yannickreid.com/a-one-par-podcast/","image_url":"https://images.squarespace-cdn.com/content/v1/568a382440667a3869232c61/9d2b5660-836c-4030-a96c-fd0bb80a98ce/A_One_Par_Podcast_Logo_Black.jpg?format=1500w","author":"Yannick Reid","episode_count":10,"summary":"One Par is a quick sitdown with host Yannick Reid, where he shares thoughts on creativity, technology, culture, and life in Jamaica from his unique and often nuanced perspective","last_synced_at":"2026-07-26T14:17:55.279803+00:00","page_url":"https://stenobird.com/podcast/a-one-par-podcast-7761414"},"episode":{"title":"Don’t Miss Your Moment - A One Par Podcast S01E09","slug":"don-t-miss-your-moment-a-one-par-podcast-s01e09","published_at":"2026-07-09T14:00:30+00:00","page_url":"https://stenobird.com/podcast/a-one-par-podcast-7761414/don-t-miss-your-moment-a-one-par-podcast-s01e09","show_page_url":"https://stenobird.com/podcast/a-one-par-podcast-7761414","url":"http://www.yannickreid.com/a-one-par-podcast/2026/7/8/dont-miss-your-moment-a-one-par-podcast-s01e09","audio_url":"https://static1.squarespace.com/static/568a382440667a3869232c61/t/6a4ec1ff46c4673abafeb87e/1783546376328/A_One_Par_Podcast_S01E09_AUDIO.mp3","summary":"I wanted to have an honest conversation about recognizing the moments that can really change our lives. Inspired by Cabo Verde’s incredible World Cup run, I talk about why some opportunities are much bigger than they first appear and why being prepared matters just as much as talent. I also share my own experience of becoming Protoje’s creative director, what Valiant’s rise taught me about capitalizing on opportunity, and why I believe success often comes down to discernment, preparation, and taking action before the moment passes. Whether you’re building a business, creating art, or simply trying to move forward in life, I hope this conversation encourages you to recognize your moment and taking that action and step Timestamps (00:00) Intro (02:00) Cabo Verde made the Moment (05:31) Recognizing a Moment (07:15) How I Became Protoje's Creative Director (10:02) Valiant seized his Moment (16:23) Luck Is Opportunity Meeting Preparedness (22:00) Stop Overthinking. Just Do It. (35:13) The Moment is Open A One Par is a quick sitdown with me, Yannick Reid, where I share thoughts on creativity, technology, culture, and life in Jamaica from my unique and often nuanced perspective. Instagram: https://www.instagram.com/aoneparpodcast YouTube: https://www.youtube.com/@AOneParPodcast Email: aoneparpodcast@gmail.com","meta_description":"I wanted to have an honest conversation about recognizing the moments that can really change our lives. Inspired by Cabo Verde’s incredible World Cup run,…","key_points":[],"chapters":[],"topics":[],"duration_seconds":null,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/a-one-par-podcast-7761414/episodes/don-t-miss-your-moment-a-one-par-podcast-s01e09/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/a-one-par-podcast-7761414/don-t-miss-your-moment-a-one-par-podcast-s01e09.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}