{"podcast":{"title":"A New Way of Being","slug":"a-new-way-of-being-3488629","podcast_index_feed_id":3488629,"rss_url":"https://feeds.acast.com/public/shows/68777d335d5bb08874b34384","website_url":"https://www.simonmundie.com/","image_url":"https://assets.pippa.io/shows/68777d335d5bb08874b34384/1776774367409-e433f8b7-23a2-496f-81bc-91d4ec495c25.jpeg","author":"Simon Mundie","episode_count":457,"summary":"Where Awakening meets real life\" Stop abandoning yourself. Wake up to who you truly are. 🌀 Book a free 1:1 coaching consultation: https://calendly.com/simon-wgw/find-your-flow-intro-chat Hosted on Acast. See acast.com/privacy for more information.","last_synced_at":null,"page_url":"https://stenobird.com/podcast/a-new-way-of-being-3488629"},"episode":{"title":"Why 'New Year, New You' Misses the Point","slug":"why-new-year-new-you-misses-the-point","published_at":"2026-01-09T06:00:00+00:00","page_url":"https://stenobird.com/podcast/a-new-way-of-being-3488629/why-new-year-new-you-misses-the-point","show_page_url":"https://stenobird.com/podcast/a-new-way-of-being-3488629","url":"http://www.simonmundie.com","audio_url":"https://sphinx.acast.com/p/open/s/68777d335d5bb08874b34384/e/695fe46f1f7886a9b86ab23a/media.mp3","summary":"Every January there's a familiar conversation about becoming someone new. But real change doesn’t come from trying to fix a 'broken self.' Lasting change comes from stopping self-abandonment — learning to listen to what you feel, know and need, rather than overriding yourself to cope, please or perform. When you stop betraying yourself in small, everyday ways, clarity returns, boundaries become simpler, and life begins to flow with far less struggle. I am hosting a free webinar next Tuesday January 13th at 8pm called  How To Stop Abandoning Yourself (and Live From Presence) . Register here: https://zoom.us/meeting/register/b-bZ_YIJRZClJPdyluZeLg#/registration Read about my coaching or book a consultation: https://calendly.com/simon-wgw/find-your-flow-intro-chat YouTube subscribe: https://www.youtube.com/@IAmSimonMundie Substack subscribe: https://substack.com/@simonmundie Hosted on Acast. See acast.com/privacy for more information.","meta_description":"Every January there's a familiar conversation about becoming someone new. But real change doesn’t come from trying to fix a 'broken self.' Lasting change…","key_points":[],"chapters":[],"topics":[],"duration_seconds":666,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/a-new-way-of-being-3488629/episodes/why-new-year-new-you-misses-the-point/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/a-new-way-of-being-3488629/why-new-year-new-you-misses-the-point.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}